4 Steps You Can Take to Achieve a Celebrity Smile
One of the things that stands out when a celebrity steps on the red carpet is their radiant smile. After watching or attending several red-carpet events, you may think that all celebrities were born with perfect smiles. The reality is that most of them have had dental issues but worked on their smiles. You can also perfect your smile with the following easy steps.
1. Change Your Diet
We know the importance of a healthy diet to our wellbeing but rarely do we think of its effect on our oral health. Unprocessed foods are good for your oral health. Processed foods like wheat bread tend to stick onto your teeth more than natural foods. Acidic foods will erode your teeth fast, especially when consumed on a regular basis. Check your regular diet and eliminate all types of foods that may damage your teeth.
2. Consider Cosmetic Procedures
If your teeth are broken, misaligned, or eroded, cosmetic dentistry may be your only option to achieve that celebrity smile. Cosmetic procedures should complement your daily care at home. Some of the cosmetic procedures that dentists offer include dental bonding, crowns, dental implants, and porcelain veneers. You can learn more about each of these procedures at The Smile Dentist who can also give you a free consultation before you book an appointment. Your dentist should advise you on the right procedure depending on the condition of your teeth. Seek help from a certified cosmetic dentist for excellent results.
3. Avoid Using Your Teeth as a Tool
Do you open plastic bags or bottles with your teeth? You must drop such habits if you want to have healthy teeth in the long term. In most cases, we use the front teeth as a tool, which means that they bear the full force of the activity. Your teeth work as a group and maintain their strength when stress or force is equally distributed. This is not the case when you use one or two teeth as a tool. In addition, a tooth may break when using it in this way. Avoid using your teeth for any other activity other than chewing your food.
4. Take Care of Your Teeth at Home
Many people rely on their dentists to take care of their teeth. They will not do anything beyond brushing their teeth daily. You need to go a step further and take responsibility for your oral health. Cleaning your teeth twice a year in a dentist’s office is not enough. Start identifying procedures that will improve your oral health. Use fluoride often to re-mineralise your teeth and keep them strong. Your dentist can advise you on the right type of fluoride to use.
Regular visits to your dentist are necessary for your oral health and to achieve a healthy smile. Your dentist can advise you on preventive measures to keep your teeth in perfect shape. However, you must take full responsibility for your oral health. You may need to change your habits and diet to achieve a perfect smile. However, some conditions require more than a change of diet and proper oral hygiene. Cosmetic procedures may be necessary to correct some damage and give you the perfect celebrity smile.