Health Series

A series on health issues, articles and tutorials, products and reviews


Are You Always Tired-Gain Energy With Lifestyle Changes
Gain Energy with a Few Simple Lifestyle Changes Most of us would love to have a little more energy to get us through our busy days. You often hear the experts stressing how important exercise, nutrition, and sleep are when it comes to feeling energized, but these lifestyle changes can feel intimidating as well as over whelming. You don’t have […]

Are You Always Tired-Gain Energy With Lifestyle CHanges   Recently updated !


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Regular Cancer Screening Might Well Save Your Life Image credit: Pexels.com Of all of the new and emerging methods aimed at reducing the number of deaths from cancers such as malignant mesothelioma, one continues to stand head-and-shoulders above the rest in its effectiveness: early detection. Almost without exception, cancer that is found early (ideally, before symptoms even develop) is more […]

Regular Cancer Screening Might Well Save Your Life   Recently updated !


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Can You Get the Wellness Benefits of Cannabis Without Getting High? There is a long, ongoing debate about whether or not marijuana should be legal, both for medicinal and recreational use. It has been legal in many states for those with certain medical conditions for some time now, and in the past few years some states such a Colorado and […]

Can You Get the Wellness Benefits of Cannabis Without Getting ...



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Getting in shape for an adventure vacation For most people, vacations are about luxury and relaxation. However, for health and travel enthusiasts, vacations are becoming more about a journey and adventure. The world has become a smaller place; people want to see more of it, and they don’t want to be coddled. The adventure vacation represents a way for people […]

Getting In Shape For an Adventure Vacation


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How to Get Beach Ready in 8 Weeks Summer is just around the corner, but after a long, cold winter of unflattering knitwear and comfort foods, your body is probably not ready for the beach. It’s a tough transition to make. Winter clothing hides a multitude of sins, but once the weather heats up and the sun comes out, you […]

Beauty Series: How to Get Beach Ready in 8 Weeks


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Summer is coming, and you haven’t even started dieting yet! What are you waiting for?! You have no excuse to keep putting it off, especially if you are under 30. Still, dieting is one of those things that people put off indefinitely. It’s probably because most people do not know what a diet actually is, or how it can really […]

Health Series: Summer is coming, and you haven’t even started ...