Health Series

A series on health issues, articles and tutorials, products and reviews


weight loss
Can you lose weight with the Advocare 24-day Challenge? If you want to lose weight, you are like the majority of people out there. A lot of nations are suffering from the repercussions of obesity, and many struggle with it. Every third American over 20 and every fifth Chinese person is obese. Europeans are slightly less affected by obesity, but […]

Can You lose weight with the Advocare 24-day Challenge?   Recently updated !


Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Three Powerful Shots to Alkalize Your Body and Start Your Day Right Mornings are usually rough. Most of us fell… how to put it… well, less than stellar I suppose. Every morning, you’re probably feeling stiff, achy all over and the pillow is just calling your name to get back, stay in and sleep a couple of additional hours. So […]

Health Series: Alkalize Your Body and Start Your Day Right   Recently updated !





Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 2 comments
The Power of Red: Health Benefits of Eating Red Foods It’s well-known that a healthy diet should include all kinds of colors on your plate and each type of food is equally important for our overall health. However, there are certain food groups that can actually keep the doctor away if consumed regularly. This is especially true for red fruits […]

The Power of Red: Health Benefits of Eating Red Foods




Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
Living an Active Lifestyle Staying active while maintaining a busy schedule can be overwhelming. It is important to try to exercise a few times each week. While eating healthy can help you meet your nutrition goals, physical activity has incredible health benefits as well. There are plenty of ways that you can work exercise into your daily routine.  Take Extra […]

Health Series: Taking Steps To Lead an Active Lifestyle