Weight Loss

Thin It To Win It In Progress
+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge

Spaghetti Squash Enchilidas 1 comment
Creating healthier recipes require making changes in the foods that are chosen for a recipe makeover, and this recipe I used spaghetti squash in place of tortillas. And I have not done an update since 9/27 and wanted to let everyone know the success I am having and what I am learning about and a modified recipe, which satisfies some […]

Spaghetti Squash Enchilada Casserole Recipe & Weight Loss Update