Weight Loss


Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts
How to Get Beach Ready in 8 Weeks Summer is just around the corner, but after a long, cold winter of unflattering knitwear and comfort foods, your body is probably not ready for the beach. It’s a tough transition to make. Winter clothing hides a multitude of sins, but once the weather heats up and the sun comes out, you […]

Beauty Series: How to Get Beach Ready in 8 Weeks


Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 1 comment
Summer is coming, and you haven’t even started dieting yet! What are you waiting for?! You have no excuse to keep putting it off, especially if you are under 30. Still, dieting is one of those things that people put off indefinitely. It’s probably because most people do not know what a diet actually is, or how it can really […]

Health Series: Summer is coming, and you haven’t even started ...


weight loss
Can you lose weight with the Advocare 24-day Challenge? If you want to lose weight, you are like the majority of people out there. A lot of nations are suffering from the repercussions of obesity, and many struggle with it. Every third American over 20 and every fifth Chinese person is obese. Europeans are slightly less affected by obesity, but […]

Can You lose weight with the Advocare 24-day Challenge?



+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge


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Creating healthier recipes require making changes in the foods that are chosen for a recipe makeover, and this recipe I used spaghetti squash in place of tortillas. And I have not done an update since 9/27 and wanted to let everyone know the success I am having and what I am learning about and a modified recipe, which satisfies some […]

Spaghetti Squash Enchilada Casserole Recipe & Weight Loss Update