The hair just looks better when it glows— it creates a shimmering spectacle which reflects the sunlight and makes the face radiant. Glossy hair has become an ultimate beauty aspiration indeed, popping up on billboards, TV screens and magazine covers. It seems that every strand has its place, emitting sublime smoothness and gleam. Yet, this kind of perfection is hard to achieve, and requires you to invest a great deal of time in taking care of your hair.
The Shimmering Style
The styling, lifestyle habits, aging, these things all have an impact on the hair. A nutrient-rich diet is the centerpiece of healthy hairstyle, and supplements have been proven to have a beneficial effect as well. Biotin, for example, is a B vitamin which not only improves the thickness and strength, but also the shine of the hair. Omega 3 fatty acids make the scalp and texture healthier and more appealing. Minerals like Silica reduce the risk of damage and enhance the sturdiness.
Yet, nutrition will not be worth it if you taint it with bad habits such as smoking, excessive drinking, and irregular sleeping. These everyday choices reflect on your scalp and hair. Accumulated stress is also linked to hair loss, so muse on regular exercise or relaxation routine. Some lifestyle changes are necessary to make the hair look like a million dollars. Apart from that, how the hair is handled also has a crucial role.
Tender Loving Care
Women who constantly run their fingers through the hair and nervously twirl it only damage the tresses and cause breakages. So, try to avoid the pulling and friction, and keep the hands off the hair. On the contrary, scalp massage stimulates better circulation and spurs the distribution of natural oils throughout the hair. Apply gentle pressure and perform rapid circular movements that cover the entire head.
Furthermore, over styling in general is one the banes of the healthy hair. Those who use hot appliances on the daily basis experience breakage, unaware that it is flat irons, hot irons and blow dryers that give rise to it. Purchase a professional-grade ghd hair straightener, make the hair completely dry, and pay attention to the straightening technique. The setting depends on the thickness of the hair and how frizzy it is. Unruly pieces of hair or overall dullness are signs that you are overdoing it.
The damage can also be minimized by utilizing a warm setting instead of a hot one, and making good use of products for heat protection. Now, despite the common wisdom that frequent shampooing deprives the hair of the shine, the opposite is true. If the suds are appropriate for the hair texture, women can prevent weighing it down and let nurturing natural oils work their magic.
Add some luster and deep-conditioning treatment with a weekly or monthly mask. To deliver a finishing touch, opt for colorless shine boosters. Bear in mind that over-processed, excessive hair colors only harm the tresses. On the other hand, products that contain silicon or natural oils nourish the follicle. Also, color-nourishing conditioners mitigate the effect of substances like chlorine on strand’s integrity. The efforts will be well worth it: Gloss is a sign of a healthy hair, an impeccable style and feminine sensation.
Have a Good Hair Day
We get the hair we are born with, but we can do a lot for its appearance. First off, lead a healthy, balanced life, and it will show on your scalp. Be smart about styling and do not seek perfection every day, as that takes a toll on the health of your tresses.
The hair damage can occur under the influence of various factors, and it impedes your ability to attain the fabulous, glossy hair. At-home treatment, done right, will enhance the shine and restore the hair.
Sophia Smith is Australian based fashion, beauty and lifestyle blogger. She could be described as beauty addict and life lover. She writes mostly in fashion and beauty related topics, mainly through blogs and articles. Sophia is regular contributor at High Style Life.