Fitness In The New Year!

Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts

Where to find great information for being fit and happy after the holidays, whether you are setting new (goals rather than resolutions) or just need a bit of updated reading, I have included some great reading here. If you have tips and tricks please share them in a comment, that I really need. Thanks so much!!

4 Ways to Stay Fit This Holiday Season
How to De-Stress From the Holidays
Tips to Keep Your New Year’s Resolution
Using Deep Breaths To Reduce Stress & Anxiety
Benefits of Yoga for Families
Practical Pilates: Benefit Without a Formal Class

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About Karren Haller

I am a +60 Blogger that loves connecting with other women through blogging. A new recipe always intrigues, finding a new craft, creating bracelets occasionally and gardening is a favorite and writing brand reviews is a favorite for my readers. But most of all the connection to other bloggers. Creativity, simple life and getting things done

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