fitness



+Rick Green  He is hoping you would join him in his Health Challenge  It starts in a couple of weeks.It’s only a $20 buy in and there is already $5000 in the pool for winnings. There are two categories you can choose from, Weight loss or a Weight Maintenance.You can use any nutrition plan you want. Plus it includes daily […]

Thin It To Win It #SixWeekHealthChallenge


Oh My Heartsie GIrls Weekly Linky Party For All Blogs To Share Their Latest Posts 3 comments
Head Back Over to Wordless Wednesday By Alice Coaxum   Have you been feeling like things just aren't right and you're totally unhappy with your fitness, health and current weight?   Should you just ride it out and hope that you feel differently or that the situation improves on it's own?    This choice would actually be the worse thing […]

Should You Make Changes?