Green Smoothies


5 Green Smoothie Recipes for a Cleaner Colon and Faster Weight-Loss
Written on 7, July 2018 by Dr. Bramwell, Chief Editor of Healthdy.com Who does not want to lose weight? We all have someone to impress or an outfit to fit into. The problem is that food tastes so good!  Also, there is so much more unhealthy and cheap food around more than ever.  It will take more discipline to avoid […]

5 Green Smoothie Recipes for a Cleaner Colon and Faster ...


For those days when you need a healthy meal but don’t have much time, reach for a healthy beverage
These days meal prepping is all the hype. Planning out breakfast, lunch, dinner, and snacks will help you stick with your diet and lifestyle goals. And while what we eat is extremely important, what we drink also plays a huge role in our overall health. Not drinking enough can leave you dehydrated and tired. A lack of fluid can also […]

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