Kids Exercise


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“Go outside and play!” has long been the parental battle cry of summer, but many areas around the world are in the middle of a heat wave. Going outside to do just about anything, especially playing, can be dangerous in summer months. However, that doesn’t mean that your kids will get no exercise during these lazy days of summer.  There […]

5 Ways for Kids to Exercise Indoors and Beat the ...


Kids Should Be Getting More Exercise
How to help kids succeed in school is always a great concern for educators, parents, and students. In many countries, homework is considered as a solution to this problem since homework is an additional essential part of classroom learning. It helps to consolidate the knowledge that a child has learned in school. As a result, this helps them to gain […]

9 Things Your Kids Should Be Doing Instead Of Homework


Recommended Fitness Programs for Kids A large number of children today lead sedentary lifestyles because of video games, computers and television. There are also many schools where physical education is lacking. Young children should be physically active so they can have optimal health. The recommendation is for them to have fun physical activities for about one hour each day. In […]

Health Series: Recommended Fitness Programs for Kids