Yoga


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How Moms Can Feel Better in a Bikini this Summer  The summer season can be a dreaded time for moms of all ages. The sunny days mean wearing a lot more leg-bearing outfits, sandals, and yes, even the dreaded swimsuit. That means shaving your legs, getting a pedicure, and … what do you do about that body you’d rather cover […]

Feel Great In a Bikini This Summer   Recently updated !



3 Reasons Yoga Is Great for Moms and Kids Yoga is the age-old practice of finding balance and focus within one’s mind, body and spirit. The practice consists of a series of breathing exercises as well as body formations and relaxation techniques. Yoga can add substance to the relationship between a mother (or father!) and their children. The following are […]

3 Reasons Yoga Is Great for Moms and Kids