January 11, 2018

Learn About VPN’s-Virtual Private Networks

Who does not love the internet, we all use it from blogging, shopping, searching for information finding friends and communicating with friends on social media, so what do you know about being safe while you are on the internet? Whether you are on a desktop computer, laptop, smartphones or tablets you have to take into consideration that your private information wont be hijacked or a hacker cant login into your banking account or other sites to find your personal information. Or what if you have a small online business, you need that to be safe as well.

The internet is definitely not perfect and can make you vulnerable while you are on the internet. So whats a person to do?

There are solutions to consider! A VPN “virtual private network”…………..

A virtual private network (VPN) is a network that is constructed using public wires — usually the Internet — to connect remote users or regional offices to a company’s private, internal network. Source: Web O Pedia

A VPN is a service that you can signup for, on a monthly basis
Once you sign up it should be “on” when you’re online
A VPN makes your connection more secure
A VPN is created by establishing a virtual point-to-point connection through the use of dedicated connections, virtual tunneling protocols, or traffic encryption. A VPN available from the public Internet can provide some of the benefits of a wide area network (WAN). Source: Virtual private network

Say you worked in an office and you needed to access a corporate intranet while located outside the office. Individuals can secure their transactions with a VPN.

Virtual…Its because you have a private connection directly with any website you would visit

Private…Any website you visit and any online activity is between you and the site

Network…Because you are using VPN servers that covers the entire world

Why do you need a VPN, a Virtual Private Server allows you to connect to the internet through the VPN provider.

Your IP address is the problem and you may want to hide it. You see an IP address gives away your location and you can be tracked down to your location making it unsafe.

So with a VPN you can have more privacy, more security, more website access, and more anonymity.

If you are interested and want more information you can check out VPNs R Us they do reviews on VPN services. They have narrowed down companies and services. They explain every aspect of VPN’s, how they work, what computers they work on like Mac’s, PC’s, laptops or your smartphones. But you can get fact-based insight and in-depth reviews on VPNs at NordVPN review

And they have listings located all over the world for convenience.

January 11, 2018September 26, 2020

Three Reasons Why You Should Make A Family Yearbook

A family yearbook can help you commemorate special occasions;

The winter holidays are approaching and the end of this amazing year is just around the corner. You have collected many precious memories over the months, so you should gather all of the photos of these moments and put them in a family yearbook for a delightful keepsake. Here is how you can make your very own family yearbook and why you shouldn’t think twice about making one for you and your loved ones.

With the help of technology, you can easily make your own photo book online by pulling your favourite pictures saved on your phone, your computer, your digital camera and your social media accounts—if your favourite pictures are already printed out, you can scan them so that they can be in the book. The website photoroost has exceptional tools to make the creation process as simple as possible—you can assemble your family yearbook with user-friendly software and design templates. When you are finished with the organization and decoration, the website will print you a sleek family year book that will look like it came right out of a book catalogue.

If you are not convinced that you should make a family yearbook to show off your best memories and photos of the past year, you should consider these fantastic benefits.

Celebrate Special Occasions

A family yearbook can help you commemorate special occasions like holidays, birthdays, weddings, pregnancy announcements, family reunions and vacations. The collection can also help you track the progress of certain accomplishments— for teenagers you can track their progress in school and for infants you can capture baby milestones like learning how to crawl, stand, walk and run. These are photographs of wonderful moments that you will want to keep safe on your bookshelf.

Treasure Everyday Memories

While it’s important to commemorate the big milestones that you and your family experienced throughout the year, it’s also a good idea to add in smaller moments too. You should seriously think about including photographs of everyday moments like eating breakfast cereal, reading before bedtime and playing board games as a family. These pictures will help you remember moments that you often forget to appreciate because they seem ordinary or repetitive.

It’s Part Of Your Legacy

A family yearbook is not just a photo collection for you to enjoy—it’s a gift that you are saving for when your children or grandchildren grow up. One of the beautiful reasons why photography matters so much is that photo collections end up becoming part of your legacy—you pass them down to the next generation to help them remember and understand you better.

Commemorate the end of one year and the start of a new one with a brand-new family yearbook filled with wonderful photos. You will be happy to flip through the pages and reminisce about the grand occasions, the big accomplishments and the little moments. In the future, you and your children will appreciate the collection even more than the day it arrived on your front doorstep.

[…]
Five Necessities for Your Baby’s Milestone Photo Session
Discover How to Make a Family Tree Online

This post may contain affiliate links and I might receive compensation if you make a purchase after clicking on a link.

January 11, 2018

5 Things Women Can Do Now to Prevent Thyroid Disease

Are you worried about developing hyperthyroidism in the future? If so, you definitely aren’t alone. While there isn’t any specific thing you can do to ensure you don’t suffer this condition, there are some choices that you can make that will be helpful.

The fact is, the thyroid is the “master” gland that controls the amount of energy you have, as well as your metabolism. Issues with your thyroid can affect any and everything from your mental health and weight, to your risk for heart disease, fertility and more. If you want to take steps to prevent thyroid disease in women now, then use the tips and information here.

During X-Rays Request a Thyroid Collar

If you are having dental x-rays, or any type of x-rays done on your collarbone, neck or head area, then you should request that the technician to utilize a protective lead collar to ensure radiation don’t reach your thyroid. Most women don’t know to request this. If you fail to ask for one, then your thyroid is being exposed to large amounts of radiation, and this is an area of the body that is especially sensitive to radiation. Also, too much exposure to radiation is a known cause for several common thyroid conditions.

Quit Smoking

If you smoke cigarettes, you are exposing your body to several dangerous toxins. One that is particularly dangerous to the thyroid gland is thiocyanate. In fact, it can trigger cases of thyroid disease for those who are already susceptible to the condition. Additionally, women who smoke cigarettes are also more likely to develop more serious thyroid conditions, such as Grave’s disease. The best thing you can do is simply quit smoking altogether.

Make Sure to Test and Also Treat Thyroid Antibodies

According to research, the use of levothyroxine treatment for those suffering from Hashimoto’s thyroiditis who have a TSH level that is still in the necessary reference range, may be able to reduce or even prevent the occurrence of the progression of the autoimmune disorder.

The fact is, studies have proven that if you have a normal TSH level, but your thyroid peroxidase antibody levels are elevated, it can reduce inflammation and antibody levels, while also helping to resolve any symptoms you may be suffering from. There is some evidence that this type of treatment may also help with the progression to the condition known as hypothyroidism.

Don’t Consume Too Much Soy – It isn’t Healthy

While soy is a good-for-you food, when you start heading down the road of “more is better,” then you may cause soy to be transformed into a drug. If you overconsume soy, then it can increase your risk for developing thyroid disease. This is particularly the case if you join the so-called “soy craze” and begin to eat this food in the form of soy patties, smoothies, powders and potions. This can all be problematic and strain your immune system, resulting in thyroid problems for those who eat too much.

Fluoride: Good for Your Teeth but Bad for Your Thyroid

In the past, fluoride was a drug that was used for the treatment of hyperthyroidism, which means your thyroid is overactive. This is because it will effectively make your thyroid underactive.

As a result, you have to be extremely careful in the over-fluoridated world today, where dental rinses, toothpastes and water supplies are all working to add more fluoride to your system. There are even some experts and doctors who have recommended that you completely avoid fluoridated water by drinking only bottled water that you are confident is 100 percent fluoride free. You should also avoid the use of fluoridated toothpaste and fluoride treatments.

If you are a woman and want to find a way to help prevent a thyroid condition in the future, then you should use the tips and information here. Doing so will help ensure you get the results you want and need and may even reduce the likelihood that you are going to suffer from this condition as you get older. Don’t ignore factors that may lead to a thyroid condition, as this can lead to serious health issues down the road.
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