Most people want a healthy smile. Not only is a pretty smile nice to look at, it can also be a good indicator of overall good health. Dental problems can be costly, and infected teeth are painful and can even be a life-threatening problem. 
However, some people fear dentists. This is probably because they’ve heard horror stories, or because they’ve had a bad experience with a dentist once. However, if you maintain your smile and visit the dentist regularly, then you can prevent undergoing procedures that require anesthesia and needles. This article will provide tips and advice on maintaining a healthy smile.
- Brush Twice Daily
Brushing teeth twice per day keeps teeth whiter by removing food particles and plaque from teeth. Plaque is a build-up of food particles that can lead to tooth problems. Plaque can cause teeth to lose their white luster and to decay. For an extra white smile, brush twice daily with an anti-plaque, tooth whitening toothpaste. Ask your dentist to recommend a brand.
Brushing after meals keeps breath fresher and helps to prevent cavities. A cavity is a hole in a tooth. Cavities grow larger and worsen over time if left untreated. When untreated, a cavity may eventually require an expensive and time-consuming procedure called a root canal. Cavities can also cause teeth to be sensitive while drinking or eating, which can lead to tooth pain.
- Floss Every Day
Flossing helps to keep gums healthy and prevent gum disease. Gum diseases, such as gingivitis, can cause teeth to loosen and fall out. Ask a dentist or other dental professional to show you the best methods for flossing your teeth. For instance, if you have crowns or bridges, you might need to thread your string floss to get underneath the bridge or crown. People with braces might need special toothbrushes or flossers for their teeth.
- Visit the Dentist Twice Per Year
You should visit your dentist twice per year for an oral exam. During this exam, the dentist will check for cavities and other common oral problems, such as the following:
- Gum disease
- Bone disease
- Oral cancer
- Tooth decay
If the dentist or hygienist finds an issue, he or she will speak with you about the best method for treating it.
Because dental procedures can be costly, especially when not covered by insurance, someone at your dental office can also inform you of your out-of-pocket expenses for any needed treatment plans. Some dental offices even offer to finance for expensive procedures.
Most dental insurance covers preventative care, such as twice yearly dental visits. The dentist might also take x-rays to check for problems not visible by the naked eye or by handheld dental instruments. Having regular exams will often help you find and address dental problems before they become more serious. Untreated problems can lead to costly procedures and surgeries, such as root canals and abscess tooth removal or treatment.
- Have Your Teeth Cleaned or Whitened
Typically, dentists will clean your teeth twice per year when you go in for your exam. Having teeth professionally cleaned can rid your teeth of plaque and food particles that you may have missed with your toothbrush. Having teeth professionally cleaned can also improve the appearance of your teeth and keep tooth enamel looking brighter.
Some people also opt to have their teeth whitened in addition to regular cleanings. A dental professional can speak with you about whitening options. Whitening can help remove stains from things like coffee or wine. Having your teeth whitened by a professional will often produce better results than using over-the-counter tooth whitening kits from a drugstore. If you do decide to whiten your teeth at home, follow all labels and instructions for the product you purchase.
- Schedule an Appointment for Cosmetic Dentistry
If having teeth professionally cleaned and whitened still does not satisfy you, consider cosmetic dentistry. Many people, especially older adults, those who smoke and those with defective enamel, undergo cosmetic procedures. For instance, if your teeth are stained grey or damaged from decay or smoking, you could get dental crowns.
Crowns are synthetic teeth that are placed over your natural teeth. Crowns are typically made of porcelain and have the look of natural white teeth. Crowns can protect damaged teeth and help your smile look overall healthier and whiter.
Dental implants are another form of cosmetic dentistry that can improve your smile. Implants are inserted in the spaces where teeth are missing. Most dental insurance does not cover the full cost of implants, and they can be expensive. However, implants are often a good investment, especially because missing teeth can cause teeth to shift to make up for the extra space in your mouth. Shifting teeth and loose teeth can lead to the loss of even more teeth.
Keeping your smile bright and healthy can help boost your self-esteem. A nice smile can give you the confidence to meet and interact with people. Maintaining good oral hygiene can also prevent gum disease, tooth decay and tooth loss, all of which are expensive to treat and can lead to other health concerns.
In order to avoid dental health problems, brush twice daily, floss daily, visit your dentist for a checkup twice per year and have your teeth cleaned. If you desire a healthier-looking smile that cannot be achieved with preventative care, consider teeth whitening and cosmetic dentistry. An Upper Mount Gravatt Dentist can assist you with all your dental needs. Contact them for an appointment.
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