How Alcohol Can Effect Your Beauty and Health

Can Quit Drinking Make You More Attractive?

You probably already know that you can improve your health by quitting drinking. Your appearance will also improve after you quit drinking. There are many ways (for example, if you are in Florida, you could find Florida alcohol rehabs for help) that quitting drinking can make you more attractive. How-Alcohol-Can-Effect-Your-Beauty-and-Health

You Can Lose Weight

If you are struggling with your weight, then alcohol may be to blame. One glass of wine has about 200 calories in it. If you consume an entire bottle of wine, then you can easily add 1,000 extra calories to your diet. This is why many alcoholics are overweight.

An alcohol-free lifestyle can help you lose weight. Here is an example of how controlling your drinking or quitting alcohol can help you lose weight. You normally have two glasses of wine and a can of beer every night. This is equivalent to 550 calories. One pound is equivalent to 3,500 calories. If you cut out 550 calories per day, then you can potentially lose over one pound in a week.

Additionally, if you do not go to a happy-hour every day, then you will have more time to go to the gym. This will also help you get in shape.

Your Skin Will Improve

Alcohol can ruin your skin. It can cause your skin to get dehydrated. This can cause your skin to look red, puffy and bloated. Alcohol is also filled with compounds that destroy your skin. Furthermore, if your skin is dehydrated, then you will develop wrinkles earlier. That is why many people who drink alcohol look much older than they really are.

Rosacea is a skin condition that is common in people who drink too much alcohol. Even though this condition affects non-alcoholics, it is more likely to occur in people who drink. Alcohol can cause the blood vessels in your skin to dilate. This increases blood flow, which can cause your skin to develop a reddish color.

If you binge drink, then you are doing even more damage to your skin. According to dermatologists, it takes about one month for the skin to recover from a hangover. You will notice a difference in your skin after you quit drinking. If you have a good skin care regimen, then you will be able to reverse the effects of alcohol.

Your Hair Health Will Improve

Cracked, brittle ends are often the result of too much alcohol. If you drink too much alcohol, then your zinc levels can be depleted. In fact, it is estimated that 30 to 50 percent of alcoholics have low zinc levels. Zinc is needed to keep the hair healthy. If you do not have enough zinc, then you are more likely to suffer hair loss.

Additionally, alcohol lowers vitamin B and vitamin C levels. This can also lead to hair loss. If you eat healthy foods and stop drinking, then you can improve your hair health.

You, Will, be More Likely to Remember Your Beauty Duties

Your priorities may fall to the bottom of the list once you drink alcohol. That is why you may forget to take off your makeup, brush your teeth or wash your face. Neglecting your personal routine care can lead to gum disease, cavities, and acne. If you quit drinking, then you will be less likely to neglect your personal care regimen.

Your Liver Will Thank You

Yellow skin and eyes are not only unsightly, but they can also be a sign of liver damage. Alcohol is processed by the liver. That is why if you drink too much alcohol, then the liver is often the first organ to suffer. You can have clear eyes and skin as well as improve your liver function by quitting drinking alcoholic beverages, opt for non-alcoholic beverages for your health

Related Information and Resources:
The Recover Village
Find Freedom From Alcohol Addiction

How Alcohol Affects the Brain and Behavior
Learn How to Practice Meditation in 4 Steps
Beauty Series: Five Ways To Detox Your Skin
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How Home Owners Can Deal With Spiders

Spiders are without any doubt one of the most feared pests in the world. The fear of spiders is so much that it is ranked as one of the top phobias in the U.S.

Although spiders are shown as deadly creatures in Hollywood horror movies, these little critters are not as bad as the movies make them sound. Yet the fear that the movies have instilled in our heads isn’t going to go away, not any time soon.Exterminator of Spiders

More than that, it is actually a very good idea to keep spider population check at your home, especially if you’re in Texas where spiders are the most commonly found house pests.

These little crawlers often provide protection against other pests, but if they are in large quantities, they can cause your food to go bad in the kitchen and pose various other threats, especially if you are dealing with a nasty species.

If you don’t like spiders invading your home, just like any of us, use these preventative measures.

Seal any cracks you find around your home

The most common places from where spiders come into your home are cracks. These cracks can appear anywhere in your home ranging from broken windows, doors, walls, or cracks in the siding.

If you can get your home inspected by professionals, which would be the perfect thing to do. But if you cannot for some reason, then, by all means, try to seal these cracks as soon as possible using whatever material you can get your hands on.

Keep your basement and attic clean

Spiders love secluded areas where they can live in peace and build a web so they can catch prey and live happily without any interference by humans. But this also means that they get to breed here and bring in more of their friends to start a complete infestation.

To make sure that doesn’t happen, keep your attic and basement clean and clutter free. When you’re cleaning these areas, you will naturally get rid of places where spiders can make a home. This will easily cause them to leave the area and find somewhere else to live.

Check stuff being brought from outside

If you bring a lot of things to your home every day because of your work requirement or for whatever reason you have, try and look for any signs of spiders on these things. Make sure that spiders don’t come to your home uninvited this way.

Call a pest control service

If you fear your spider problem is out of control and you face an infestation, it is time to call responsible pest control services. Let the professionals handle this problem.

Pest control professionals have the right tools and pesticides to deal with large infestations of spiders. These services are especially recommended if you are living in an area where dangerous spiders can populate your home.

Call a pest control service today and get them to pay a visit and see if you can come up with a monthly deal to eradicate spiders.

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Related:
Garden Series: 5 Ways to Keep Pests Away in the Spring
Top 5 Most Common Pests Found in Texas
Professionals Every Homeowner Should Have Listed in Their Contacts

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