12 Hacks to Help Your Baby Sleep at Night 

12 Baby Hacks To Helps Your Baby Sleep Through The Night
Source: Bing Commons

There’s no denying that babies are adorable little bundles of joy that change your life forever. That is, until you try to get them to sleep and they’re up all night crying. If that situation sounds familiar to you, then you aren’t alone. Many parents have to deal with fussy little ones that would rather do anything than sleep through the night. Here are 12 hacks to help your baby sleep at night to help baby and parents alike get some much-needed rest.12 Hacks to Help Your Baby Sleep Through The Night

Extreme Swaddling

Swaddles are a great way to get kids to sleep, but they aren’t always effective. If you aren’t having much luck with a swaddle, then consider an extreme swaddle such as the Zen Swaddle. It’s got weighted pads on the sides and chest to simulate being held by a parent. There are also baby sleepsuits that are designed for weaning a child off of swaddles. They offer a snuggly sleeping sack complete with arms and legs. Think of it like some kind of Snuggie for babies. Just be warned that these are for uses in cribs and shouldn’t be used with rockers.

Leave the Diapers Alone

As tempted as you might be to change their diaper every time they wake up, you should resist the urge. Changing a baby’s diaper makes them more alert and awake and makes it harder for them to fall back to sleep. Use absorbent diapers and change them if they poop. Also warm baby wipes in your hands a little first so they aren’t jarring.

Use a White Noise Machine

Lots of parents swear by white noise machines. White noise can help soothe a baby to sleep and keep out the other noises from around the house. They’re also great for parents too! If you don’t have a  white noise machine, then a hairdryer can get the job done in a pinch.

Try Sleepy Tunes

White noise machines aren’t the only sleep aids that help parent and child. Instrumental zen sounds can help too. If you have an Amazon Echo, then why not ask Alexa to play a lullaby or some classical music to help your baby sleep? Music is a great solution. While you’re dealing with Amazon, check out the Renee and Jeremy Amazon Music station, which plays music for naps.

Keep the Room DarkKeeping The Room Dark Helps Baby Sleep

If you have to change or feed your little one in the night, you should try to keep the room as dark as possible to avoid overstimulating them and waking them up more. There are smart LED bulbs you can buy that can be controlled from your phone. You can set it up so that the room is already little gently by the time you walk in. Another option to consider is blackout curtains, which stop light from outside getting in.

Rock ‘n PlayThe Rock ‘n Play Sleeper

The Rock ‘n Play Sleeper is considered by many parents to be an absolute must have. It gently rocks your baby to sleep on an incline that keeps them comfortable (particularly helpful for kids with reflux) and gently vibrates to keep them calm. Even better, it’s completely portable and makes any time or place the right time and place for a nap.

Bounce Around

If you have an exercise ball and are familiar with how to use it, then you can consider gently bouncing your fussy little one to help them relax and get to sleep. Many parents swear by exercise balls. Much like the Rock n’ Play Sleeper, these are also completely portable and handy to have on you. Just be sure to follow the proper safety precautions with it, including ensuring that the ball is inflated properly.

Place Pacifiers

One reason that babies wake up in the night is that they lose their pacifier. If it falls out and they can’t find them, they could wake themselves up looking for it. Avoid this risk by placing some around the crib to make it easier for them to find one when they need one.

Nix the Naps

Try to avoid overdoing it with the naps. Don’t be afraid to make a little noise or have the lights on in the room they use for naps. It makes it easier for your baby to transition between day and night, ultimately making it easier for them to stay asleep through the whole night.

Consider Getting a Magical Doll

There are many great gadgets available for parents. One such gadget is a magical doll that plays recordings of an adult breathing and their heartbeat. These little things can work wonders for kids and they have straps for car seats and cribs to prevent having loose things around your sleeping baby.

Keep Them Warm

Putting your kid down on chilly sheets after feeding them isn’t likely to lull them to sleep. One solution is to put a hot-water bottle in their bed when taking them out for feeding. This keeps their sleeping spot warm ready for when you put them back down. Just be sure that the sheets are a safe temperature for kids before putting them back to bed.

Have a Chill Nightlight

Nightlights are a great parenting tool for children of all ages. There are some that go above and beyond the rest though, including ones that display stars and other shapes and images onto the ceiling.

These distract kids, but in a friendly and fun way that helps them to sleep. You can even make your own at home using a mason jar and some twinkly lights.

Better Sleep for All

Not getting enough sleep is bad for all involved. A sleep-deprived parent is more likely to make a mistake, and sleep deprived children can develop problems of their own. Use these tips and tricks to ensure everyone in your house has a great night’s sleep.
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8 Trends Of a Teen in 2019

All teens have trends that they will go through, some will pass quickly, while others become a part of their lives. I’m sharing a few that seem popular in 2019

We’re in the year 2019, and with every moving year, there is an abundance of new trends that envelop teens and youngsters. The new “chill” thing to act, dress, or possess! Some of these drifts continue, while some just fade away over time. Are there any trends here that you recognize if any that bring back reminiscences to you, or would are teens you know are a pacesetter and have started doing one of these! These are trends that are currently popular with teens as a way to express themselves.

Vaping

As the party scene is spreading like wildfire, the rise of new styles in the smoking and drinking community is also increasing in numbers. Vaping is just the genuine alternative of smoking, every modern teen out there who has a severe addiction to smoking cigarettes, may have already made the switch which is an alternative to cigarettes. Not that this is a healthy choice either.  Vaping is fundamentally a way where you smoke vaporized liquid. And not necessarily a good alternative to gets you rid of your bad addiction. It is just whats part of teen trends. 

Source: Bing Common

The “Nerd” Look

Previously, if anyone wore heavy, large glasses, they would be smiled at. Today, it’s refreshing to wear those identical glasses and do your hair messily. Pair this with a group of books in one hand, a pen in the other, and you are the “new cool”. The nerdy appearance has taken the globe by a storm and has skyrocketed geeky resembling people to be fashionable with their “authoritative, nerd vibes”.

Other Trends-Feminism

Feminism is a pressing concern with legislative programs all across the globe and today’s youngsters find it great to be recognized as a “feminist”. It is surely beneficial and assertive for females all across those teens are now following the feminist campaign and holding up for similar rights for the feminine gender. There is no other community that can bring about a quicker, more widespread appreciation than the young adolescent culture. Whether a teen or an adult seeking prominence, everyone has the right to stand up for individual freedoms and to be equal to their friends.

Source: Bing Common

Jogging Pants

This unique combination of pants is a modern trend. It can be dressed in various ways and at an unspecified time. Whether it is running to the gym, practicing yoga, or chilling with friends, ‘joggers’ are fresh in fashion to wear. They are ready for both guys and gals, either printed or plain in style. They can even be paired with crop tops when traveling to the mall (for girls) or with muscle tees while hanging with the group (for guys)!

Crop Tops
Source: Bing Common

Tank Tops/ Crop Tops

Every modern teen that who travels to the gym, whether it’s a girl or a guy, owns a lot of tank tops aka “flesh tees”. This is an item of fashion that shows off the body. Whether its triceps, biceps or a strong back, tank tops are an idea to show off the effects of working out. While tanks are frequently worn by guys, adolescent girls have the alternative crop top. The crop top easily shows off toned midriffs and can be dressed in so many ways. It has become a style statement when one wears a crop top to a party. It can be matched with a set of high-waist pants or a dress. It can be perfectly casual and worn with shorts or can be super-athletic and dressed in yoga pants, or even joggers. Seems to be a must-have for every teen right now.

Source: Bing Common

Tattoos

This is unquestionably not a current trend. From the primeval times, it has been acknowledged ‘excellent’ to get a tattoo. We are seeing more and more people indulging in tattoos. The designs have often varied from outstanding quotes to an illustration of something that’s thought of as fashionable, or utterly something that inspires you of one that is chosen. The latest fad in this age-old bias is neat tattoos. Designs are defined by one’s own imagination. It is now recognized cooler to have a tattoo that is an untidy choice rather a more elaborate design.

Piercings

Whether it’s to be a radical or look aesthetically appealing, piercing is a different trend that is old but gold. Piercings have grown hugely from simply nose and ear piercings to eyebrow piercings, belly switch piercings, piercings, muscle piercings, and even mouth piercing. Popular actors and figures donning a number of these urge teens today to accompany in their tracks and likewise pierce themselves. Not for everyone.

Source: Bing Common

Selfies

Often studied a form of narcissism and self-obsession, selfies are the entire trend amongst teens today. From practicing bathroom selfies to selfies in marketplaces and crowd selfies, the kind of selfies has grown since its commencement in 2015. This passion of teens has attained a level wherein it’s almost impracticable for a person to go to a place or event, and not get a selfie. Whether it’s a performance or a marriage, this style of picture-taking has now graced the way to document what’s being shared.

Source: Bing Common

Social Networking Apps

Snapchat doesn’t have value if your photo is previously shared, it also has to be shared on Facebook and Instagram. Maybe even Pinterest and Tumblr. Youngsters write more on their social accounts forms than they appear in real life. Only tagging friends in relatable columns or memes are more popular than transferring these texts or deep messages telling them how much they are admired, loved and missed. And whether it’s a bond or attachment, now, every prospect of it is on social media profiles to gain popularity and supporters. The more followers and participant has, the more attractive and cooler a teen is recognized.

With all of the trends today, for parents it can be challenging and difficult to convey your opinion to your teen, sometimes we have to let a trend run its course, but parents have the right to set guidelines. These trends are an eye-opener to me, I bet they are to many of you as well. Im glad my kids are adults now and we dont have to deal with the trends of today.

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