8 Car Accident Must-Dos To Protect Yourself Post Accident

8 Car Accident Must-Dos To Protect Yourself Post AccidentNo one wants to be in a car accident, but the reality is that you will probably get into one at some point in your lifetime. This is especially true if you spend a lot of time on the road, whether driving kids to and from school or running daily errands. And car accidents in Virginia are pretty likely as well.

In 2017, the last statistics recorded by the Virginia DMV, there were 127,375 car crashes. The number of personal injury accidents that same year was more than 40,000. That’s around 33 percent of all vehicle accidents in Virginia. Knowing what to do post car accident is important. Even if you are not at fault, you could be at risk for legal action, especially if the injury is a result of the accident.

If you’ve been injured in an accident and not at fault, knowing what to do is far more important, because getting what you deserve to recover is critical. “Car crashes rarely end well, resulting in vehicle damage, injuries, and mounting medical bills,” Virginia car accident law firm ChasenBoscolo explained.

To help you, we compiled a list of car accident must-dos to follow if a car crash happens to you. Let’s dive in!

1. Stay at the scene

Regardless of what type of car accident you’re involved in, be sure you stay on the scene of the accident. The only time to leave the scene of the crash is if your life is in danger.

2. Think about safety

The scene of an auto accident can be pretty chaotic, depending on the severity of the crash. If you are able, try to make the area safe for you and the other party in the accident. This could be tossing out road flares, putting up safety cones, or simply staying in your vehicle and putting your hazard lights on.

3. Always call the police

In any accident, you should call the police to the scene. This even goes for minor accidents when no injuries occur. Having police on the scene gives you proof of the accident since they are required to fill out an official police report. If not dangerous, leave the vehicles in their exact places, allowing the police to get a clearer picture of what happened.

4. Record everything that happened

The police will be asking questions about the car crash, but do your own recording as well. This can help you if things escalate and you find yourself in court. Everyone has a smartphone, so use it! Take pictures of the scene, videos, make a voice recording of what happened, and detail what the other driver says as well. Record what happened, because you can’t count on others to ensure you’re safe from legal action.

5. Get information from the other driver

Sometimes the police are slow to arrive, especially if you live in a busy city with a lot of crashes during the commute hours. In this case, you will need to get information from the other driver, like name, address, phone number, insurance number, make and model of the car, license plate number, and more. You can also take pictures of the other driver’s insurance card and vehicle if you can.

6. Call an attorney

Most people in Virginia think that calling the insurance company is the next step. However, it may be best to call an accident attorney. Calling an attorney to protect you from potentially divulging information to your insurance company that could hurt your accident claim. An experienced car accident attorney can guide you on the next steps and what to say during the course of the investigation.

7. Call your insurance company

Once you have discussed the car accident with your attorney, call your insurance company and let them know the details of the accident. This could increase the speed of getting your claim settled, receiving a rental car, and more.

8. Go to the hospital

Car accident injuries are not always seen. The force at which you are impacted with can be the equivalent of a few US tons. At the scene of the accident, your adrenaline is pumping, and you may feel no pain or discomfort. However, in a few days time, injuries can sneak up on you, causing tremendous pain. Go to the hospital or see your doctor immediately after the crash in order to start medical documentation and to get the treatment you need.

Wrapping up . . .

Car accidents can happen at any moment in Virginia. With over 125,000 happening yearly in the state, you should definitely know what to do post-car crash. The above can serve as your quick guide to getting everything documented and receiving the medical attention you need to make a fast recovery.
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Tummy Tuck vs Liposuction: Understanding the Difference in Cosmetic Procedures

Tummy Tuck vs Liposuction: Understanding the Difference in Cosmetic Procedures According to the American Society of Plastic Surgeons, plastic surgery trends plastic surgery trends are on the rise. In the United States last year alone, 18 million people made the decision to go under the knife for one reason or another; up a quarter of a million from the year prior. And over the past five years, cosmetic surgical procedures have steadily been on the rise.

There are many reasons why this is happening. For starters, popular culture plays a much bigger role than it did in the best, and today’s consumers are heavily influenced by influencers in the media. From Kim Kardashian to supermodels like Kate Moss, people have become invested in the appearance of others.

But it’s not just about admiring today’s most popular flat-stomach on the front cover of celebrity magazines. The truth is, successful surgery can offer a huge boost in a person’s self-image. After all, it’s no secret that self-esteem is closely linked with how one feels about their physical appearance. According to the Clinical Psychological Science journal, patients who underwent plastic surgery emerged more confident and, in time, had less anxiety and a greater sense of joy and fulfillment.

Two of the most popular plastic surgery procedures are the tummy tuck and liposuction. While similar, they are very different, and understanding key differences can help you make better decisions. Here’s what you need to know:

What Is a Tummy Tuck?

One of the first things you’ll need to understand is what exactly a tummy tuck (abdominoplasty) is. “During a tummy tuck, excess fat and skin are removed,” says Revivology, a medical spa in Utah. “It also helps restore some of a person’s more weakened muscles, resulting in an abdominal profile that’s smoother than before.”

The best candidates for a tummy tuck are those who are in good health and simply want to fine-tune their appearance, tightening up the lining along the abdominal wall. Under no circumstance should it be used as a replacement for weight loss. If you’re planning to lose weight, or become pregnant, a tummy tuck isn’t the right surgery for you.

What Is Liposuction?
Liposuction is another type of cosmetic procedure that removes fat from the body, however, this is a better option for removing excess fat that’s been difficult to get rid of through traditional methods. If you have smaller fat deposits in areas like your stomach, hips, thighs, and butt, liposuction is a better option than a tummy tuck. This is also an ideal procedure for those who are within 30% of their ideal body weight. Generally, the fat that’s suctioned out from undesirable areas hovers between one and ten pounds.

Liposuction vs. Tummy Tuck

First and foremost, liposuction tends to be more popular because it’s far less invasive of a procedure. For instance, you likely won’t need general anesthesia; your surgeon will simply apply a local anesthetic (although you can, of course, request general anesthesia if you prefer). Small incisions are made around the targeted areas, and a thin tube is used underneath the skin to loosen your fat cells. It can take several visits to complete the process.

Tummy tucks typical involve longer recovery times and more apparent scarring. Of course, a great surgeon will do their best to keep scarring to a minimal. For example, they might have you wear a bikini that you like and try to ensure that the scar will be covered by your choice of swimsuit. During the procedure, general anesthesia is used. An incision is made at the bottom of the stomach to expose the muscles in the abdominal wall. Stretched muscles are sewn together to tighten them. Overall, this is completed in one procedure.

Determining What’s Best for You

When deciding to get rid of excess fat, choosing between liposuction and a tummy tuck can be a difficult choice to make. Both body contouring procedures have similar effects, but as you can understand by now, are done in different ways. If your primary issue is loose muscles as a result of weight loss, then tightening them with a tummy tuck could be just what you need. If you have isolated bulges of stubborn fat, liposuction may be the better option. In some cases, having a tummy tuck in addition to liposuction will also work, depending on your case. Opt for a consultation with at least two plastic surgeons to see how they can help you achieve your desired results.

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Face Acne – How to Wash Your Face the Correct Way

Face Acne - How to Wash Your Face the Correct WayWhile it may be considered a relatively simple process, it is essential that you perform this routine twice a day properly if you want to have the best chance of overcoming acne. Following this advice can simplify the process of washing your face and possibly save you some money in the process. It is true regardless of whether you have acne or are trying to keep your face acne free.

The soap is burnt in our minds early on. We are told when we are young by our parents to rub repeatedly to be completely clean. When we reach adolescence, we tend to use even more soap in an attempt to combat acne and oily skin. So finally, when we reach adulthood, we tend to continue the same way, although the makeup of our coat has changed. Our skin and hormones change as we age using anti-acne face wash.

There is a confusing amount of different types of soap out there – each claiming to be the best new product to help you fight acne or oily skin. You can find rejuvenating soap, deodorized soap, super fat soap, sandalwood soap, avocado, wintergreen, mint and vitamin E. The list goes on.

There are several different types of cleaners available today as well. Some cleansers exfoliate your skin while you wash. Some medicinal soaps contain salicylic acid or benzoyl peroxide. People may report that their skin looks cleaner, but the truth is that these soaps often remove their skin from essential oils and dry them thoroughly. It is especially true if you are using an anti-acne topical medicine.

It is also not a good idea to wash your face more than once in the morning and before going to bed. Twice a day is enough. Washing more often does not offer additional benefits and also prevents the skin from producing oils. Remember that the oil your skin leaves is also beneficial. If you have inflammation and redness, washing too often will aggravate this condition.

It does not matter if your skin is very oily, or if you have acne or any other type of skin. It is always best to wash your face only twice a day. Do not believe all ads on TV or in magazines promising the best results. These testimonials you see on TV, where the person has perfect skin, is a paid actor. He or she probably always had a healthy appearance or makeup applied before shooting.

While these may not be the most exciting soaps, they work. If you have oily skin use Ivory Soap. If you have dry skin, use Dove Soap. If you have allergic reactions to soap or have sensitive skin, use non-soap cleansers. A couple of examples are Aquanil or Neutrogena Extra Gentle Cleanser.

Although it seems ridiculous to give directions here, they are excellent.

  1. Using warm water, soak the soap.
  2. In a circular motion, rub the soap onto your skin with a cloth or your fingertips. Do this kindly. Do not be tempted to use items like sponges or brushes.
  3. Wash your face with warm water until you have wiped your face with soap.
  4. Use a soft cotton towel to dry the face. Please do not rub your look with the cloth. It’s much better to pat your face.

That’s all you need to know about anti-acne face wash. Keep it simple!

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5 Reasons Why Bees Are Important to Humans

5 Reasons Why Bees Are Important to Humans-pngWhy Bees Are Important to Humans

The bee is a fascinating creation of nature. While many people view bees as scary insects that may sting when disturbed, bees play a critical role in the daily lives of humans. From pollinating up to one-sixth of all flowering plants in the world to increase the yield of food crops, bees are a vital part of the U.S. and global economy.

The sad news is that bee populations across the world are decreasing. The exact reason is not yet known, but climate change and human activity (such as destroying bee habitats and overusing chemical fertilizers) certainly play a factor. Here are the reasons why bees are so important to humans, followed by tips on how you can help support your local bee populations.

  1. Bees are the key to much of our food supply

It’s widely known that bees play an important role in pollination. By sucking on the nectar of flowering plants, bees spread pollen to other plants and help with the fertilization process. They also disperse seeds and encourage the growth of many different plant species.

Pollination is what most farmers rely on to enjoy healthy crop yields during every planting season. Without pollination, yields would be low, and we wouldn’t enjoy enough supply of food crops such as kales, broccoli, avocados, and cucumbers.

In addition to food crops, bees also pollinate commercial crops such as cotton and clovers. Cotton is used in many different manufacturing processes, while clovers provide fodder for cattle.

2. Bees contribute to the overall growth of the economy

It’s fascinating to think about how important a tiny insect such as the bee is to humans. Bees contribute as much as $15 billion to the U.S food crop industry. With about 4000 bee species in the U.S alone, each type of bee plays an important role in promoting the growth of food crops around the country. Bees pollinate flowers, spread seeds, and increase yields from our farms and gardens. As a result, we end up with fruits, nuts, berries, and seeds that grow both in domestic and wild areas.

The hard work of bees has led to growth in the U.S food crop economy. This, in turn, results in more jobs being available during downstream processes. For example, all crops that are harvested have to undergo additional processing before they end up on your table as lunch or dinner. With a healthy population of bees, the country’s economy is more likely to thrive.

3. Bees are an essential part of the ecosystem

Bees also play an important role in the local ecosystem. Though their natural activities, honeybees encourage the healthy growth of flowers, plants, and trees, which in turn serve as habitats for other insects. From birds to butterflies and ants, bees support other species that also play an important role in pollination.

Bees serve as a natural source of prey for many different species further up the food chain. Birds, spiders, and dragonflies rely on bees as their source of food for generating the energy they need to survive.

Some species of bees dig burrows underneath the soil to form their habitats. This digging helps aerate the ground and keep it healthier in the long run.

4. Honey is used in many different ways by humans

Perhaps the best-known benefit of bees is honey. Bees produce honey as a food source for the colony when the weather gets cold. But it’s not just bees that rely on honey. Humans also harvest honey to use in many different ways, from applying it on bread to an ingredient of cosmetic products.

It would be difficult to imagine the human world without honey. We use it to treat wounds, promote the growth of healthy hair and skin, and add taste to many different recipes in the home.

5. Bees make the environment beautiful

Bees also contribute to biodiversity and thus make our environment attractive. These insects promote the growth of many different species of plants, flowers, and trees, thus contributing towards a vibrant ecosystem that sustains other insects, birds, and mammals. Simply put, bees are the unsung heroes that make our environment thrive.

With an understanding of why bees are so important, you can play an active role in supporting local bee populations. In Florida, simple activities such as using organic fertilizers in your garden, planting bee-loving plants, and purchasing honey products from your local beekeepers will help local bees thrive. Remember that bees fuel the economy of Florida. Help support local bee populations by buying your honey products from local bee-keepers.

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