December 10, 2019 - Oh My Heartsie Girl

December 10, 2019September 16, 2020

3 Money Lessons You’ll Want to Teach Your Kids

When it comes to saving and spending money, it’s never too early to start teaching your little ones the basics. If you’re not sure exactly what the money lessons ought to look like for preschoolers and kindergarteners, here are 3 tasks to help educate them.

1. Show Them What You Value

You’ve been a role model to your children since the time you started pushing them in the double stroller for infant and toddler with car seat. No pressure, right?!

But seriously, you can use this influence to show your youngster what to value as they have grown up. From what you make for dinner to how you and your spouse talk about financial matters, they’re taking in everything they see and hear.

One way to show them the value of money is to give consistently to charity and involve them in the action. Tell them when you donate to an organization and explain how far the dollar bills go toward helping others.

2. Start to Use Monetary Terms

Begin to casually use finance talk in your conversations around the house, both with your partners and children in kindergarten. We’re not talking about big words like investing but instead:

Giving
Charity
Saving
Spending

As they get older, you’ll want to introduce talk about income. And budgeting too.

By starting to use financial speak with your kids while they’re still quite young, you’re able to instill behaviors before these habits become ingrained by age 7.

Basically, as soon as your youngster is of the age where they can have money then is the time to start educating them about it. Teaching values is a key part of parenting and you can really make a positive difference.

3. What Does Money Buy, Anyway?

The third money lesson to teach your kids is what cash can buy at a store, restaurant, or elsewhere. Doing so puts concrete worth to toys and other material things they will begin to see in commercials on TV and when you’re out together grocery shopping.

So, the next time that you are food shopping, show them a few items and say the monetary amount of it. And when you’re at the cashier, they’ll see you do credit card transactions, view the physical receipt, and watch you being polite when paying for items.

A lot of lessons are learnable from this one trip to the supermarket! It’s likely more valuable than a lecture at home would be as you’re demonstrating actions here rather than simply saying words to your kids out of context.

Then, when you get back home, take out some coins from your purse and start to explain the names of each one. Any easy way for them to tell the difference between coins at this young age is by color.

Finances at a Young Age

A bonus about teaching money lessons to your kids is that you’ll spend quality time together. By having conversations and interactions about money regularly, you are showing them that money is important, deserves respectful thought, and how to use (and save) it wisely.

The habits that you’ll pass onto your daughter or son are ones that will stay with them for the rest of their life. The insights they learn through your time together can help them build confidence when it comes to money and see them through any difficult financial times later.

Feel good about how you’re preparing them for the future. And enjoy the valuable time together too!
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Related:
How Well Do Your Kids Understand Finances?

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December 10, 2019

I Made The Plunge Into an Instant-Pot-Recipe Linkup

After looking at Insta Pot for the past 2 years, I finally made the plunge and bought me one. Being that I am now only cooking for 1 most of the time, I decided I needed to make meals that I could freeze for those times when I didn’t want to cook. I have a Crock-Pot but I want the convenience of making meals fast and after searching recipes on Pinterest and reading about using an Insta Pot that helped me make the decision to purchase and I knew if I waited until Nov I would find a good price.

My choice was for Instant Pot Duo 80 SV 7-in-1 Electric Pressure Cooker, with 14 one-touch controls it is a Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 8-QT, Stainless Steel/Black

Easy to clean: fingerprint-resistant stainless steel lid and components and accessories are dishwasher safe. And I love the stainless steel inner pot is made with a 3-ply bottom for durability and is healthy and dishwasher-safe. You can learn more on Insta Pot.com

I’m a Prime member so it was easy to shop and have it delivered. And so you know this is (not an affiliate post) nor was I asked my the company to write this post, it is just that, I am looking for recipes to use in my new Insta Pot that has been tried by my fellow bloggers and I am reaching out to you for your recipes, tips, and experience with an Insta Pot.

So here are the rules for the request:
1) If you have recipes you have tried and love and you would like to share, add it to the Linky

2) If you have an Insta Pot Pinterest Board with recipes, share that link in comments.

I’d like to keep those separate and so we can all visit your blog for tips and use along with your recipes you have tired for your family.

The Linky is Open until 6/30/2019 If it is not an Insta Pot recipe, it will be removed. Thank you.

December 10, 2019September 24, 2020

Is There A Link Between Protein, Hair Loss, And Guava?

A lot of people nowadays, especially men, want to build a good and healthy body. Also, many of them tend to use artificial fitness supplements that contain high protein content since this mineral promotes muscle growth. With this type of supplement, they can surprisingly build their body quicker than the traditional method.

However, little do they know, these type of supplements use creatinine and other inorganic growth hormones to help speeding-up muscle development but also causes hormonal imbalance. It significantly raises the production of a chemical compound called DHT or dihydrotestosterone that restrain the growth of new hair follicles, thus causing to lose hair over time.

Can guava leaves treat hair loss caused by artificial protein supplements?

Guava (Psidium Guajava) is a tropical fruit found within regions of tropical and subtropical climates, such as South America and South-East Asia. Also, not only the fruit that is beneficial but also the leaves as well contain Vitamin B, specifically B2 and B6. This type of vitamins is known to play an essential role in the development and maintenance of the hair and skin.

Studies have shown that cancer patients who lose their hair due to chemotherapy were able to regrow their hair all thanks to guava leaves. The vitamin B in the guava leaves extract aids in the process of cellular development, especially the hair follicles.

Moreover, guava leaves extract also provides Riboflavin, a type of mineral that metabolizes fat and protein, which is necessary for healthy hair.

Other benefits of guava leaves extract

Reduces Scalp Inflammation

Guava leaves extract also reduces inflammation within the scalp, thus preventing hair loss. Inflammation occurs when our body receives free radicals. Though this process is necessary to fight off harmful microbes, it causes our hair to fall out prematurely. Find some of the best hair loss shampoos at Nisim International.

Helps Produces Melanin

The vitamin B that the guava leaves have also helped produce melanin. Melanin is responsible for keeping our hair from turning to grey, so having plenty amount of melanin is beneficial.

Works well with Hair products

Studies also show that guava leaves extract can significantly enhance the effectiveness of hair products found in the market. However, one should take note that a person should avoid using harsh products that can damage the hair rather than improving it.

How to prepare guava leaves extract

The guava leaves extract is not for drinking but rather for rinsing. While you can also drink the guava leaves extract for other health benefits, you need to use it directly on your hair to feel the real effect.

Step 1:

Take a handful of guava leaves and wash them thoroughly with running water.

Step 2:

Boil the guava leaves with one liter of clean water for at least twenty to thirty minutes.

Step 3:

Once the water is boiling, let it simmers for another twenty minutes.

Step 4:

Once done, transfer the mixture into a container and let it cool.

Step 5:

Rinse your hair thoroughly and make sure that it doesn’t contain any hair chemicals or products.

Step 6:

If the mixture is cool enough, apply it to the hair from the roots to the tip. Also, don’t forget to massage your scalp for additional benefits.

Step 7:

Repeat the process at least four to five times a week.

Final Thought

Always be cautious when using artificial protein supplements for body improvement as it can harm your hair follicles, causing hair loss and baldness. Also, while there are lots of hair products in the market that help fight hair loss, try using guava leaves extract instead as an alternative. Guava leaves are considered one of the healthiest, safest, and natural options when it comes to hair loss treatment.

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