Senior Living and Memory Care For Alzheimer’s

Selecting-a-senior-retirement-living-center-for-your-loved-oneIt’s important to learn about the onset of first signs of Alzheimer’s senior living and other dementia-related symptoms are quite easy to confuse with aging. But, progressing symptoms can finally lift off the veil and make you wonder if it’s time to look for memory care service for your senior member. You can control the growth of this ailment by seeking early medical intervention. With the help of the right kind of medication and therapies, people suffering from such mental illnesses can continue to live in their homes for long without any worries. For a consultation, you can go to your primary care doctor.Senior-Living-and-Memory-Care

Anyway, once this disease catches up with someone, the person would need regular supervision eventually for their well-being and other’s safety. So, when you plan to move your dear one to a dementia care home nearby, make a note of following points before finalizing a place.

Security arrangements

Tour the entire facility to understand how it will deal with residents who try to exit it. Some memory care centers keep their main entrance locked every time and keep elevators used by staff and visitors under strict observation. Then, some facilities provide residents a wearable bracelet that comes with an electronic sensor to track their movements. Besides, security alarms on beds or wheelchairs are also added so that the caregiver is immediately alerted when a patient attempts to get up, forgetting he or she needs assistance.

Provision for fresh air and recreation

While being alert to the risk of exiting behavior of these patients, the memory care homes need to include a safe outdoor area in their facilities for them to breathe in the fresh air and spend time in recreational activities. For that purpose, some homes build circular paths inside and outside the facility where patients can walk.

Planned daily activities

Having an array of scheduled events for dementia patients under the observation of trained nurses and therapists is critical for their physical and mental health. So, check what all activities these facilities offer. It can include art therapy, singing, bread and cookie baking, etc.

Medical services

The senior retirement living homes generally have specialists visit their facilities to cater to the psychological and psychiatric needs of these patients regularly. They prescribe medicines and therapies based on the condition of the patients. So, check if physicians and other specialists visit the memory care unit. It will remove the need for taking the patient to a clinic every time.

Caregivers and nurses

Although only a licensed nurse should be allowed 24-7 at these facilities to handle any medical emergency, you can inquire for how many hours the skilled nursing services are available and how personal caregivers are equipped to deal with urgent medical cases. Ask them how they hire their staff and what training they give them.

The number of staff for the number of patients for best care

The cost of memory care homes is higher than a typical nursing home because they need to hire more staff compared to the number of residents in their facility to ensure their safety and security. So, ask them how many staff members they have for night duty and day job.

These are a few considerations that you need to make while choosing a memory care unit for your loved one so that he or she can continue to lead a comfortable life.

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Women's day

How Your Eyes Age You and What Can be Done

How-Your-Eyes-Age-You-and-What-Can-be-Done-change-itThe eyes have it. What is “it”? Your eyes speak volumes. They can show your emotions, sparkle when you are full of joy, and they also can show signs of aging. You may be noticing that your wrinkles seem to be spreading like a crack on a broken windshield. Or maybe your eyes look hollow with a puffy pouch of weariness beneath each eye. As you age, your eyes are the first to show your age and should be the first part you attempt to fix.

Why are the Eyes the Most Vulnerable?

The skin that surrounds your eyes is extremely thin and sensitive. This is why this area (your eyelids and under-eye area) easily loosens, gets thinner each year, begins to bag and sag, and is likely to fall prey to laxity caused by aging. The undereye tissue naturally doesn’t have much soft tissue. There’s no fat or muscle in that area, therefore, the chances of the skin starting to appear sunken in with age are highly likely, especially since this is the portion of your flesh that is covering the eye socket where there is empty space in your skull. Dark circles and those annoying bags that can appear under the eyes can be caused by not getting enough sleep and/or dealing with too much stress. For some people, the skin under the eye is thinner than most and they constantly deal with the circles and puff no matter how well-rested and at ease they are.

What Options Do You Have For Treatment?

There is a multitude of at-home products you can try, but there are also treatments you can have performed by a trustworthy doctor. Blepharoplasty is surgery performed on the eyelids to improve the health of the skin and bring a more youthful appearance to the eyes. The surgery can be performed on either the upper or lower lid, but some patients have both done.

What Problems Can Eyelid Surgery Treat?

Some people have eyelid surgery due to functional issues with the lids of their eyes, others opt to have the surgery to “fix” something they do not like about their eyes. No matter what the reason, the surgery will serve to renew the under-eye and eyelid areas of the eyes. Some specific issues that are treatable with eyelid surgery are:

  • saggy loose skin creating bulky folds that disturb the upper eyelid’s contour (can sometimes be so severe that it causes vision impairment)
  • deposits of fat in the eyelid that make them appear to be puffy or swollen constantly
  • under-eye baggage
  • lower eyelids that droop so severely that the white below the iris can be seen
  • extra skin on the lower lid

Are You A Good Candidate for Blepharoplasty?

Some people may want to have a rejuvenation procedure done on their eyes not realizing they’re actually not a good candidate. To be considered a good candidate for the procedure you must be:

  • a healthy person who has no medical problems that would slow the healing process post-op
  • a non-smoker
  • clear of any eye conditions that are considered to be serious in nature

The lids of your eyes are a part of your face. If you are seeing a droopiness to your upper eyelid, it could possibly be caused when the forehead and brows are in a relaxed state. The doctor you choose as your doctor will decide if you need eyelid ptosis (requires a different surgery).

In-office Consultation

At a face to face in-office consultations, the Doctor will go over all of your options and the two of you can come up with a comprehensive surgical plan for you.

Whether or not you are a first-time patient, or you’ve had several procedures, you should have an in-office consultation to discuss concerns and goals, says Dr. Anthony Bared, a Miami-based surgeon who specializes in facial surgeries such as blepharoplasty. Together you will come up with your treatment plan. During the consultation, Dr. Bared may recommend that you have a different procedure done, or possibly a combination of procedures as an approach to reaching your cosmetic goal and maintain a natural look post-op. This may include a facelift or laser resurfacing.

Dr. Bared also analyzes his patient’s medical history. He will overlook and conditions that may cause this elective surgery to be a risk. There are some health-related issues that Dr. Bared can require to be managed better before he will perform the surgery. The doctor may order some tests from the patient’s PCP as a safety precaution.

How Eyelid Surgery is Performed

Eyelid surgery usually doesn’t have to be under general anesthesia. Both Upper and lower eyelids can be performed under local anesthesia with no dangerous risks involved. Occasionally, Dr. Bared will combine local and or with Intravenous sedation as an added measure of insurance on the comfort of his patient. The surgery can be done with such high levels of discretion that the sutures can be hidden in the creases of the lid skin or on the inside of the lid.

Keep in mind that a patient cannot make their way home on their own. A driver is required to get home or to the place where they are lodging. Post-op assistance is needed for at least 24 to 48 hours after the surgery. Someone must be there to assist the patient with all their needs. The anesthesia used combined with medication prescribed for relief of pain during recovery can make the patient feel very fatigued and a bit foggy. Additionally, the eyes will be very swollen for the first few days.

Upper Eyelid Blepharoplasty

Dr. Bared can access the tissues of the eyelid crease when he performs upper eyelid surgery. He will have marked guidelines on the eye which he draws on before the surgery begins. The guidelines give him a precisely detailed line, he will use his expert hands to cut away the excess skin from the eyelid and create an alert and youthful look by altering the muscle of the eyelid.

It is not uncommon for surgery on the upper eyelid to be combined with a forehead lift. This double procedure serves to adjust the position of the brows and smooth wrinkles that may be in the forehead. If the combo-procedure is performed, the forehead is worked on first so that no adjustments need to be made to the lids if tension is created by the forehead lift.

Lower Eyelid Blepharoplasty

When operating on the lower lid, the incision may be created inside of the mucous membrane of the lid so that it’s hidden by the line of eyelashes. This gives access to the tissues for the procedure without disrupting the areas surrounding the eye.

When fat pads migrate into the eye, this can be repositioned during the procedure. This will likely address both puffiness and a hollowed look in the under eye. A fat transfer can be performed as well using fillers to re-contour the eye and create a natural framing for the eye that is youthfully attractive.

The Recovery

After the surgery, you will need a bit of time to recover. The following day there will be obvious swelling and bruises. The swelling and bruising will start to ease within a couple of days and should be unnoticeable after a few weeks.

During the first two days, you will want to use ice packs to assist with bruising and swelling. Bandages should remain on the eyes to protect any infection or debris from getting into the incisions. After a few days, the dressings can be left off if the patient is comfortable. It can be up to a week before the stitches in the incision can be taken out.

There are dissolvable stitches that can be used so having to see the doctor for suture removal isn’t required. Without ten days, the patient should be able to carry on a normal walk of life and go back to work. Once it’s been two weeks, any side effects from the surgery should have subsided completely. If medicated eye drops are prescribed, take them as instructed and do not stop until your label says you should. If you wear contact lenses, you should not start using them again until your doctor says you should.

Laser Skin Resurfacing for the Eye

Laser skin resurfacing is also referred to as a peel (by laser). The procedure is safe for minimizing eyelid wrinkles and reducing the baggage beneath the eyes.

CO2 Laser Skin Resurfacing can improve the appearance of:

  • acne scarring
  • skin spots from liver damage
  • aging skin
  • skin damaged from the sun
  • laugh lines (around the eyes, mouth corners, and across the forehead)
  • complexion
  • scars that superficially stemming from an injury
  • unresponsive skin post-facelift

No matter if you choose to have laser resurfacing, eyelid surgery, or a combination of several procedures, be sure you are comfortable with your physician. The in-office consultation is a time when you can be prepared to ask any questions you feel are important in gauging whether you want this particular doctor to be your doctor.

Professional Home Care Agency Will Reduce Chances Of Skin Injuries

Home-care-professionals-and-caregivers-should-monitor-the-skin-for-injures-in-aging-patientsIt is a fact and does not need any further explanation that the skin of the older people is much more vulnerable to injuries, cuts, and tears. It is, for this reason, it is required to take extra care for the skin of such a patient during home care. It is only a professional home care agency that will ensure the skin is well protected and injuries, infections, and other issues are prevented.

They will make sure that the following processes are followed while taking care of the skin of aging patients.

  • Avoid adhesives: Since the skin of the older patients is extremely ‘fragile,’ adhesives should be avoided at all costs on it, especially during dressing. It is for this reason that the home caregiver will use skin sealants to the skin under the tapes. This will reduce the chances of skin damage while removing the tape. In addition to that using adhesive removers is also recommended as that will facilitate tape removal when counter pressure is applied to the skin in the opposition while rolling off the tape slowly. If you have to use this tape on the skin then you should do so as minimally as possible. Silicone, paper, and cloth hypoallergenic tapes are often used because these are gentler on the skin and facilitates removal as compared to other tapes.
  • Fingernails: The home caregiver will also assess the length of fingernails as well as the toenails from time to time to determine the need for trimming it or filing it. Long fingernails of the patient, the family member, and even the caregiver may cause damage to the skin of the older adults. Short nails of the patients will also prevent damages from scratching and accidental pinches. Many caregivers even discourage wearing artificial nails. They themselves do not wear it either as these can harbor bacteria and other harmful organisms that can cause infection if it is passed onto open skin.
  • Treatment: the home caregiver will also develop the best treatment process for the skin to prevent skin tears. This ideally is their primary focus and that is why they take evidence-based wound care principles when any skin tear develops. It is the same principles that are used while treating for other wounds. Ideally, they should have a carefully designed wound treatment plan to prevent injuries. In addition to that, they should also consider the ways in which they can provide the best nutritional support, facilitate pain management, treat the local wound conditions, and make the optimal dressing selection. In order to provide the best treatment for the skin, they must perform a wound assessment essentially before dressing or dealing with it on an older patient.

In addition to that, the home caregiver should also document all findings regarding the local wound conditions to ensure that the best home care jobs near me are provided to the patients. This documentation should include elements like the location, size, exudate, flap status, and pain of the wound as well as the skin tear category.

Creating a multifactorial care process

In order to create a proper treatment plan that will be easy, most effective and prevent any further injuries to the skin, the home care agency should develop a multifactorial plan very carefully and precisely. The most common and important elements to include in this plan are:

  • Cleansing the wound is the first important thing to include in the care plan to remove the surface bacteria or the necrotic debris. This will prepare the wound for the dressing. For cleaning noncytotoxic solutions can be used such as normal saline water or nonionic surfactant cleansers. Safe pressure should be maintained which should be less than 10 to 15 pounds per square inch or PSI. Sometimes, a 35-mL piston syringe and a 19-gauge angio-catheter may also be used. If there is no debris on the wound then it should be cleansed gently at lower pressures which should be less than 8 PSI to protect the granulating tissue using the same cleansers as before. Nowadays, most of the cleansers for skin come in specially designed spray bottles. This ensures that it is delivered with the appropriate force and pressure to clean the wounds. Tepid showers may also be suggested to rinse and cleanse the wound as well. However, wiping or rubbing over the wound is strictly forbidden as that can disrupt the fragile tissues.
  • The next important step includes the dressing of the wound so as to cover it up to protect it from further injuries and infection. This also helps in healing the skin tear fast. Ideally, there are several dressing options to choose from but such selection should be based on the needs of the wound care, the products available, the care process followed by the home healthcare agency as well as their clinical expertise. It also depends on the degree of damage caused to the skin from the tear. Ideally, the dressings done on the skin tears must absorb the exudate or drainage from the wound, maintain a moist environment around the wound, stay in the place for several days but not more than seven days and in the end allow for pain-free removal. Typically, moist wound dressing remains the most popular choice as this has a high level of evidence that it effectively supports the use of skin tears and at the same time provides an environment that supports healing with faster growth of the cells and tissues around the wound.

Lastly, the home caregiver should focus on a few specific aspects to choose the right kind of dressing for older patients. Ideally, the dressing should maintain constant moisture balance, protect the wound, suit the local environment, control infection, and most importantly optimize caregiver time.

Therefore, to sum up it can be said that skin tears should be treated in a professional and systematic way so that it does not clot and addresses the characteristics of the wound. The primary focus of the caregiver should be on the closure of the skin tear.
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Anti-Inflammatory Mango Smoothie and CBD Oil

Anti-Inflammatory-Mango-SmoothieIs pain normally a part of aging, or from past injuries? After reading some interesting articles and searching for how to get rid of pain, either through physical therapy or using OTC meds or even prescriptions I stumbled on a smoothie made using Mangos, Bananas, Turmeric powder, almond milk. I was all for trying the recipe as I can’t take ibuprofen as it started hurting my stomach, a good sign it’s a bad thing. I will do anything to alleviate the pain I am experiencing without the use of drugs. The natural way is the best way.

Turmeric comes from the root of the plant and is considered an antioxidant and anti-inflammatory. In an article in 2018 (1) “Science has started to back up what Indians have known for a long time–it really does contain compounds with medicinal properties.” These compounds are called curcuminoids, the most important of which is curcumin.

Curcumin is the main active ingredient in turmeric and has powerful anti-inflammatory effects and a very strong antioxidant. However, the curcumin is best eaten with a fatty meal like my recipe has coconut oil for the body to absorb into the bloodstream, and I have read that adding “black pepper” helps the absorption of curcumin. (So to be clear, and not confusing, curcumin is the active ingredient in turmeric.)

I’ve been looking for more alternative ways to help my pain, recently I had a flair up of Bursitis in my left leg while dealing with lower back pain from accidents years ago. So this recipe is just one that I have made exclusive for inflammation and just one way I am getting relief.  I found the original recipe on Pots and Plants after she shared her recipe on one of my Wordless Wednesday Linky Party 

After attending a class at Oasis To Zen Wellness Center in Las Vegas, and to learn more about CBD oils and tinctures, since then I have been using CBD oils creams, lotions and tinctures and I am liking how it is working. You see you can add CBD oils and tinctures to any smoothie you make for its benefits, just follow the directions. And you can use creams, lotions, and ointments topically in relief of pain, which I am finding useful for arthritis in my hands and neck and the Bursitis I mentioned. 

Note: If your not sure about the use of CBD oil products you can catch a couple of my articles for insight, CBD oils do not have THC in them and are not derived from Marijuana, they are extracted from a Hemp plant and have a plethora of uses and work on the Endocannabinoid system in our body. ⇐ I’ll tell you this website has a plethora of information about the endocannabinoid system.

Here is one I wrote, 7 Reasons CBD Oil is Great for Anti-Aging and there is mounting research into CBD oil products even the medical community is getting on board and products can now be found in stores, however, what I have found is that they are not as potent as products you would find at a store that sells CBD oil and tinctures exclusively and offers education about CBD oils and uses. I found a great article here CBD Oil

What are your thoughts on the use of natural products and have you tried CBD oils yet, I would love to hear about your experiences  in comments.

Disclaimer: The information found in this article is intended to help my readers to learn a bit more about CBD oils, Turmeric and Curcumin and my use and results, however, it is recommended that you consult with your health care provider for your health care decisions to determine if using CBD would be beneficial for your health.

This article does not contain any affiliate links to products that I use or recommend.
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