Exfoliate Your Skin for a Youthful, Supple and Radiant Skin

You Can Have Beautiful Radiant Skin With a Daily Skin Care Regime 

Let’s start by touching our faces. Does your skin feel soft or rough? Now look in the mirror for a minute. Does your skin look firm or thin and papery? Well, if your skin was rough to touch and looked papery on the mirror, it is time to exfoliate. Exfoliate Your Skin for a Youthful, Supple and Radiant Skin

Exfoliation is a skin treatment procedure where dead skin cells are removed from the surface of the skin. After exfoliation, the skin is expected to get its normal glow back and keep you looking youthful. The good news is, exfoliation is a treatment for the whole body and not just the face. So, forget about other cosmetic procedures that only allow you to work on the face and switch to the whole body treatment option; exfoliation.

According to best exfoliating mitt, there are numerous types of exfoliation products available that are designed to get rid of dead cells and blackheads from the skin. However, out of the many, you have to pick one that favors your complexion and skin type. The reason behind this is that we all have different skin types and different types of skin react differently to new and unfamiliar products. Microderma Exfoliating Face Mitt

With your choice of exfoliation products, wet your skin with warm water and go ahead with the scrubbing in circular motions. However, remember to keep it gently and soft. After scrubbing your body, rinse off with warm water and repeat the same process with the face. However, for the face, ensure that you get a mild and gentle exfoliation scrub or cleanser.

At the end of the day, the treatment is meant to unclog your pores, get rid of blackheads, trim down acne and scars, enhance blood circulation and above all, give your skin a brilliant and radiant appearance.

Valuable exfoliation tips

Now that you know what exfoliation entails, here are some useful tips that will help you achieve good results.

Do not over do it – The less the better! If you decide to exfoliate, remember to keep it gentle. In as much as you want the dead cells and the blackheads or acne to disappear, being aggressive will only irritate your skin and perhaps worsen the situation.

Always use trusted exfoliation products – Beware of fake skin products that are flooding the market and always buy top quality and trusted skin products.

Consider professional treatment – Though you can do it yourself from the comfort of your home, it is advisable for first timers to seek professional treatment for better result.

Look out for side effects –Different skin types respond differently to treatments like exfoliation. So, be on the lookout and if you notice some side effects or weird reactions, seek medical attention.

To conclude, don’t just rely on exfoliation alone. For the best results and a youthful radiant skin, ensure that you drink enough water (experts recommend 8 glasses a day) and drink some green tea once in a while. Lastly, eat healthy and protect the skin from harsh weather conditions.

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Our Skin Needs Sunscreen All Year Long

Skin protection is a lifelong pursuit requiring daily vigilance. One jar of anti-wrinkle cream will never be enough to keep your skin’s healthy look. Learn skin care practices that keep your skin looking beautiful every day and protect it from potential damage.

Never Skip Sunscreen Using sunscreen all year round

Sunscreen protects you from the UV rays that cause skin cancer. Those UV rays also cause premature wrinkling and age spots. To keep your skin beautiful, apply sunscreen to your face and the exposed areas of your body daily. According to the American Academy of Dermatology you need at least SPF 30, and you need an ounce of it (about the amount that will fit into a shot glass) to cover your exposed skin. Apply the sunscreen 15 minutes before going outside, and 15 minutes before putting on your makeup.

Invest in Organic Makeup6027602283_a2b076d7d7

Image via Flickr by vchili

We wear makeup to highlight our skin’s best features while hiding its worst. Some makeup contains harsh chemicals that contribute to skin irritation and even damage the endocrine system. Phthalates, parabens, BHA, and other ingredients common in makeup are some of the culprits. Read ingredient labels before purchasing makeup. Go organic to ensure your makeup contains only natural ingredients.

Don’t Dry It Out

Using a daily and an evening moisturizer will keep your skin from becoming dry and flaky. If you find you have to apply moisturizer more often than the label recommends you might have a humidity problem in your home. Low humidity causes dry air, which sucks moisture from your skin and can cause dry skin and irritation. When your skin is dry, fine lines and small flaws become more obvious. Give your moisturizer some assistance by getting a whole home humidifier

Drink Lots of Water

Your skin requires both internal and external hydration to stay healthy and look its best. While researchers are still studying the exact benefits water offers your skin, if you drink enough water you’ll start to notice better skin hydration and slightly more plumpness. The key is drinking enough water on a regular basis. Water doesn’t prevent wrinkles, but it does help your skin look its best. Get in the habit of rehydrating so your skin always has an extra hydration boost.

Nix the Cigarettes

Image via Flickr by SmartSignBrooklyn

Along with various types of cancer, throat ailments, and respiratory problems, cigarettes are also rough on your skin. When you pucker your mouth around a cigarette several times a day you create a pattern of fine lines. After years of smoking, those lines become ingrained around your lips in a feathering pattern. The tobacco in cigarettes dries out and discolors your skin. Ask to see the hands of a long-time smoker. You’ll be able to tell where they hold their cigarettes thanks to discoloration.

Caring for your skin is not a one-step process. Engage in the right behaviors morning and evening to keep your skin looking its best. Protecting your skin from UV rays, chemicals, and other damaging elements helps both your skin’s appearance and its health for years to come.

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