5 Surprising Factors That Accelerate Skin Aging

Lifestyle changes and habits can slow down the process.Skin aging is a natural process that happens over the years. You cannot expect to stop the process as it is natural and inevitable. What really matters is how fast your skin ages because there are some lucky ones who seem ageless. On the other hand, there are some who start looking older right in their twenties. People often blame their genes but there may be several things that determine the effect of age on your skin.

So what could be the reasons why people age differently? Are the factors hereditary, environmental or behavioral? Is your skin aging normally or at a faster-than-normal pace? It is important to answer these questions so that you get an idea about what may be responsible in your case. Accordingly, you can avoid the issues and slow down the skin aging process effectively. Let us list some factors that accelerate the aging process.

Poor diet

The diet you eat affects your body in more than one ways. The perils of an unhealthy diet, high in fats and sugar, extend beyond weight gain. It can cause premature aging by triggering inflammation at the cellular level. Glucose from carbs and sugar enter the bloodstream and attaches to collagen and elastin. These are the proteins that keep your skin firm and supple. Once their quality deteriorates, they lose their elasticity which shows as signs of aging on your skin. The best approach would be to eat a skin-friendly diet that is high in fruits, vegetables, and cereals. Limit the intake of sugar and processed foods. Having plenty of water is equally important as it keeps your skin hydrated.

Exposure to sun

Using sunscreen all year round
Using Sunscreen All Year Long

Without any doubt, sunlight is essential for your body because it replenishes the levels of vitamin D. But excessive exposure to the sun can cause your skin to look older before time, with the appearance of wrinkles and dark spots. Spending too much time outdoors also deprives the skin of natural moisture and makes it dry and coarse. You may even suffer from sunburn due to overexposure to the harmful UV rays. Protecting your skin from aging related to sun damage is easy. Avoid staying outdoors during the peak hours and use a high SPF sunscreen every time you step out.

Chronic stress

You may be surprised to hear that you may look older than your years if you stress out too much. Chronic high stress can be a killer, not only for your body but for your skin as well. It causes an elevation in the levels of cortisol, the stress hormone that has an adverse effect on the ability of skin cells to regenerate. Further, stress is the cause of negative expressions which often end up as wrinkles on your skin. If you are looking for a way to reverse aging skin, keeping stress at bay is the best thing to do. Indulge in exercise and stress-relief therapies such as meditation, yoga and breathing exercises.

Smoking and alcohol

Everyone knows the detrimental effects of smoking and alcohol. But you may not be aware of how they can damage your skin and make you look old even at a young age. Smoking deprives your skin of oxygen and affects the hydration levels as well. Prolonged exposure, both as an active and passive smoker, can cause dullness and the appearance of wrinkles and dark spots. Heavy drinkers can suffer from discoloration of the facial skin. These habits increase the levels of toxins in your body, which take a toll on your skin’s health. So it is best to absolutely steer clear of them.

Inadequate sleep

Lack of adequate sleep is another reason why you may experience the signs of premature aging. This is because the skin cells repair and rejuvenate while you sleep. Also, this is the time your body uses to get rid of the toxins that it accumulates throughout the day. While getting a minimum of 6-8 hours of sleep every night is important, you must also maintain a good sleeping posture. People who tend to sleep face down and on one side can get wrinkles on the face. Make it a habit to sleep on your back and alternate the sides to prevent the appearance of wrinkles.

These are some common reasons for skin aging that you may not even have considered before. Now that you know them, it becomes easier to avoid them and make some changes in your lifestyle and habits. Even minor modifications can make a big difference in ensuring that your skin looks ageless and radiant over the years.
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Treating Skin After Radiation Therapy – Useful Guidance To Follow

One can make peace with not having the best features and a chiseled jaw-line when one has flawless skin. However, sometimes, life conditions go rough and toxic, which makes us lose our skin elasticity and glow. One such condition is radiation therapy to cure cancer. The survivors of this chronic ailment often have to complain about their damaged and darkened skin texture, which is a noticeable side effect of radiation therapy. And these people want to heal their skin back to normalcy again by opting in for the best treatments. Camwell Herb to sooth a dry skin formula

Fortunately, today, you have some best skin cures for skin that has undergone radiation. These are advanced and high-end skin repair serum and cream that heals the skin layers from within. With regular use, the darkness gets removed, and the skin regains its old form. Even if it doesn’t look the same, before the radiation therapy, the improvement is remarkable. To know more about this, you can check out the advanced and new age natural cream for radiation burns.

Other than applying these crèmes, you can also follow other measures. They are as follows:

  1. Get back to a good sleeping cycle and drink water

These two things are essential for excellent skin condition. During therapy, your sleep cycle gets disturbed, which in turn disturbs your hydration levels. So, ensure to drink plenty of water in a day and sleep for close to seven to eight hours. Gradually, you will find that your skin is healing. Read about therapy.

    1. Bath in lukewarm water

It is essential to treat your skin correct! Bathing in hot water might affect your already treated skin. Hence, ensure that you make use of lukewarm water to clean your body during your bath. Lukewarm water has a soothing impact on your skin. It doesn’t increase the skin burns or add irritation in any way. Instead, it gently cleans the skin and helps to heal it gradually.

  1. Do not experiment with soaps and other crèmes

Make sure that you only apply soap and crème prescribed to you! When you are in the healing phase, you shouldn’t be experimenting with random products that you see on the shop shelves. Instead, stick to the product prescribed to you and ask for doctors’ guidance from time to time. It’s also a good practice to stay loyal to a single soap type, as your skin doesn’t respond well when you change your skincare products too often.

  1. Make use of moisturizer daily

People with right skin conditions stay hydrated and use a good moisturizer. Other than drinking the correct quantity of water throughout the day, you should also use the medicated moisturizer prescribed to you. Radiation therapy can make skin patchy and dry. The moisturizer has a calming effect on your skin, and it gradually takes away the harsh side effects of radiation.

It is essential that you choose your products well. Today, many brands promise their crèmes would heal your skin after radiation. Not many brands can keep to the promise. Make sure to choose a brand that has a useful review and high-end products as well. Also, make sure you are not overpriced for the product.

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5 Beauty Resolutions You Should Make For 2019

5 Beauty Resolutions You Should StartIn the vast universe and long lists of New Year’s resolutions, all of which probably contain major changes of lifestyle, perhaps a change of career or deciding to eat healthier, beauty resolutions seem like the ones that are the easiest to keep. However, in the light of the fact that many of us still have certain beauty habits to adopt, and adopting a new habit is not an easy feat to achieve, we’ve decided to bring you a list of five vital resolutions. Some of them are brand new, while others are friendly reminders of the healthy beauty habits you intend to adopt every year, but somehow always fail to.

Since this is the year of skincare and emphasizing natural beauty, we will mostly be sticking to skincare resolutions because amazing skin equals beauty. Always has, always will.

I shall remove it all I shall remove it all 

Wearing makeup and playing with different makeup looks and techniques is great – that’s what makeup is for, to play and express ourselves. However, no matter which healthy ingredients your makeup products contain, or how tired or perhaps even lazy you are, you simply must take off your makeup when the night comes or when you have no intention of leaving your home for the day. If you don’t, not only will your pores get clogged and skin irritated, you’ll also be facing an acne attack, not to mention that you risk premature skin aging – the last thing you want.

So, cleanse your skin thoroughly in the following manner. First comes the makeup remover – choose wipes, micellar water, lotion, whatever suits your skin. As the post-makeup routine calls for a triple cleanse, proceed with washing your face with a suitable wash for your skin type (this is highly important). After that comes the toner. Not only does this little miracle worker even out your skin tone, but it has the power of removing residual dirt that you didn’t even know was there. Now, let’s move on to care and pampering.

I shall give my skin only the bestI shall give my skin only the best

The skincare industry never sleeps. It works tirelessly to bring us new innovative products that will rejuvenate our skin, make it younger, and help combat premature aging, acne and a whole array of issues. One of the newest innovations in the field is the incredible facial serum, which, according to dermatologists, every woman is doing herself a disservice if she isn’t using.

If you’re not in the know, serums are powerful liquids that penetrate and nourish the dermis. They are lightweight, penetrate the skin with ease and are packed with more active ingredients than any moisturizer on the market. They contain powerful antioxidants and vitamins, and in the spirit of minding what we allow to penetrate our skin, it’s best to use those that contain the highest number of natural nourishing ingredients, such as for instance jojoba oil. Serums are meant for nighttime, when our body and skin reboot themselves, so after the triple cleanse, apply your mighty serum, seal the deal with a great moisturizer that nourishes the epidermis and hit the hay.

I shall exfoliate regularlyI shall exfoliate regularly

This is one of the things we most commonly forget to do – at least, we don’t do it as frequently as we should. The harsh winter weather dries our skin and that’s how dead skin cells that hinder that coveted glow are made. The same happens during summer, due to the heat. Hence, all year round exfoliation is a must. Underline this and put it in front of your vanity if you must – exfoliate your skin three times a week.

This is a sufficient number as any more frequently than that, you run the risk of irritating your skin. The goal is to remove the dead cells and reveal glowing and fresh skin, not strip the skin of natural oils and cause more harm than good. Be sure to use gentle, non-abrasive exfoliators. They will powerfully remove all the dirt, unclog pores and remove dead cells without causing irritation.

I shall stock upI shall stock up

The amount and variety of amazing and hydrating sheet masks has never been larger. These masks are simply incredible. You pop one on, get on with your day for 15 minutes, and after you remove it, your skin is instantly more glowy, plump and smooth. There is absolutely nothing not to love about these masks as they all have the same goal – to bring added hydration to your skin, and if you know anything about proper skincare, you will know that there is no such thing as too much hydration. These masks are so safe that you are highly recommended to use them on a daily basis.

However, if your budget doesn’t allow you to stock up exactly that much, three times a week will suffice, so hit the stores and start masking.

I shall protect my precious skinI shall protect my precious skin

Again, said by dermatologists hundreds of times, and we are still oblivious. Of course, we are talking about SPF creams. Our Skin Needs Sunscreen All Year Long but those UV rays are still here even though the outside may look grey and cloudy. So please, when choosing your moisturizer, pick the one with the SPF of at least 30. From premature skin aging to skin cancer, these are all the possible consequences to sun exposure, so protect yourself at all times. Needless to say, broad-spectrum sunblock is absolutely mandatory during summer, when there is more skin exposure, so don’t let that ever slip your mind.

Be good to your skin in 2019 and every subsequent one.


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Genucel and The Best Way to Get Your Skin Ready for the Fall Months

Genucel and The Best Way to Get Your Skin Ready for the Fall Months

With fall fast upon us, it’s more important now than ever to take good care of your skin. As the temperatures outside begin to drop, you may find that the skin on your face feels dry, itchy and is red and irritated. This is often due to the number of cold winds that blow while we’re standing outside, but it also has a lot to do with the dry heat that we use in our homes. Because there is no moisture in the home while the heat is on, you’ll notice that your skin is a lot drier than usual. Genucel Plant Therapy

Humidifiers

Because you’re probably using a heater in your home right now to keep warm, it is just as important to use a humidifier. This is a gadget that helps to add moisture into your home so that your skin is a whole lot less dry than it typically would be. You can purchase these humidifiers in virtually any department store and you can customize the way that it works in your home when you turn it on.

Cleansing and Exfoliating

You should always exfoliate your skin during the fall and winter months as this helps to get rid of dry skin flakes. You can use a chemical exfoliation like alpha hydroxy acid or you can choose to use a physical exfoliation like a scrub brush or peel. You will find that either of these types of products works well and are ideal for your facial needs. You will also want to make use of a high-quality cleanser so that it both removed impurities while also moisturizing the skin. 

Moisturizers and Lotions

In the fall and winter more than any time else, you need to be using a high-quality lotion and moisturizer. This should be enough to get rid of dry skin flakes and keep the redness at bay. You will find that there are dozens of different products on the market for you to choose, making it easier than ever to find the one that is right for your skin type and fall skincare needs. Don’t be afraid to try out different lotions before you find the one that works the best for you.

Genucel and Their Line of Products Genucel Anti-Wrinkle Treatments

Genucel makes a range of eyecare products that not only moisturize the skin around the eyes, but they also help to reduce the signs of aging. You can find more on their products by visiting the Genucel website. They use proprietary ingredients in all of their products to ensure that those who purchase the line are happy with the results that they are achieving. You will find that using the brand helps you to feel confident in your skin and you’ll notice a significant difference in the way that your skin feels during the drier months of the year.

The most important thing about taking care of your skin during the fall is getting into a solid routine. Taking care of your skin should become a habit and one that you do every single day. Once you get into the habit of taking care of your skin, you’ll find that you not only look better, but you also feel better because your skin is no longer tight, dry and irritated. Now is a great time to get into a routine that works for you and it is important to give a few products a try to see which one works well for you. From the variety of cleansers and moisturizers on the market, it should be easy to find one that fits your needs.

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