Kids Being Encourage To Explore Nature

Because of the effects of modernization and industrialization, children nowadays tend to spend more time watching television or playing computer games rather than participating in outdoor activities. In addition to fewer activities, children in modern society also consume more processed food than those in the past. That is the reason why more and more of them get heartbreak, sleep disorder, and psychological diseases. Many types of research were done, and it was believed that encouraging children to explore nature will bring improvements to their physical and mental conditions. This article will show you the benefits when your kids are encouraged to explore nature and how to make them excited about outdoor activities.

Kids In Nature
Image: Pexels

The Benefits Of Outdoor Activities For Kids

Participating in natural activities will help to complete your kids’ physical, emotional and social development. Those activities can promote your children’s creativity and provide them problem-solving and team-working skills. Moreover, this is a good way for them to improve their physical endurance as they overcome the different weather conditions. Remarkably, the Academy of Ophthalmology (2011) claimed that spending time on those activities can help to improve the nearsightedness in children. The area with many green plants should be considered as the best place for your kids to explore as it will significantly reduce your kids’ stress level. For all of the above benefits, bringing back nature, including trees, plants, and outdoor activities, to your children will help them to improve their academic performance and overall health. Also, your kids will also gain more experience and enjoyment in other aspects of their life.

How To Encourage Your Kids To Explore Nature

  1. Limit The Use Of Electronic Devices

Electronic devices are the main cause, taking your kids out of the natural environment. Instead of turning on the television in the morning, for instance, you can spend time talking to your kids about the beautiful sky and lovely birds, which are singing. At the weekends, many parents will spend time surfing the Internet; however, you can take your kids to a nearby park, talk to them about the tree, and what happens to the leaves when the sun is shining and when it becomes dark, for example. These small behaviors will create the curiosity among your skids and increase their excitement about the surrounding environment.

  1. Read Books About Nature With Your Kid

If you are busy all day long and you cannot take your kids outside in the evening, you can choose to read a book with them. You should choose books which are easy to read and be attached with many pictures so that your kids can read, and image at the same time. They will not be strange when they have a chance to get access the natural things, which may exist far from their living place.

  1. Set Up A Small Garden At Your Own House

It seems to be difficult and will bring you more chores. However, it is an excellent way to make your kids get familiar with nature. You should also teach your kids how to grow some small trees and tell them the differences between this one to the others. Also, do not forget to tell your children about how to take care of a tree and its natural growing process.

  1. Get Your Children Involved In Real Activities

One night, you and your kid talk about a kind of wild animal and he knows how it looks like, what types of food it eats, and so on. However, he still wishes that one day, he can see the real one. So, take your time to go to the zoo with your child. This way will help to significantly encourage him to explore nature. In another case, if you tell your child that it is so interesting to participate in a community activity, find out a local club and encourage your child to participate in. It is much better if you and your family can also participate in this club. By participating in a social club or community, your child will develop his social spirit and team-working skills. You can also go fishing, swimming or hiking with your child. When your child is 5 years old, you can take him on a fishing trip. Letting them get a chance to have real experience is much better than just reading books or watching television.

  1. Let Your Kids Be Dirty

It is so surprising that getting dirty can help to increase your kids’ endurance over inflammation, allergies, and bacteria. Getting dirty is also a good way to increase your children’s health as the soil’s tiny bacteria can help to boost the immune system. Playing outsides and getting dirty always make your kids feel happy and fun, so it is useful in reducing the stress and helping them to focus better. Therefore, do not worry about the dirt anymore, let your kids play and present their personalities.

  1. Send Your Kids To A Relative Living Closer To The Natural Environment

If you live in a big city and it is too hard for you to create a natural space at your own house, you can send your kids to a relative, who is living in a more natural place, even a person who is living in a farm. This will bring your kids strange and original feeling. The living time with a relative in a natural place will reduce your kids’ stress level, help them to relax and bring them better academic performance in the next semester.

Above are some tips on how to encourage your kids to explore nature that you should follow. There is no difficulty in those, so hope that you can do well and gain a good result.

Author bio:

This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues. All contents provided are for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.

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3 Tips To Keep Your Teen Safe At Music Festivals

Music festivals are teens’ favorite event to attend. While they can be fun events but are also associated with drinking and drug abuse.

Over the past decade, it has been observed that there have been increasing numbers of younger people attending the event.  In addition to that, there has been growing number of ‘pill testing’ or ‘drug checking’ at music festivals and most of the teens are affecting with it. So it is essential that you realize that things can go wrong and do your best to outline some possible strategies that could keep your child and their friends safe. Keeping Children Safe When They Attend Festivals

If you allow your teen to attend music festivals, discuss the following things before permitting them to attend the event.

Here are some useful tips to keep your child safe.

Get all the information

Do you know where the music festival is going to be? Who your children are going with? What are their plans of getting to and from the event? Make sure that you have all the information about your kids and if possible, take the responsibility to take them to where they’re going and pick them up.

Communicate with your kids

Let your teens know that why you are worried about sending them to the musical festivals. Make them realize that you are concerned about them not to drug abuse. Communicate with them and provide them every opportunity to come and talk to you about anything at any time. Be honest while talking to your kids about drugs and tell them that you are worried about them. Warn your kids to stay away from ecstasy addicts and other related drug addicts and keep themselves safe as much as they can from the use of all illegal drugs.

Talk to them about the use of illegal drugs

It is important to let your kids know the legal consequences of taking drugs such as ecstasy at these music festivals. There is a massive police presence at these events with drug detection dogs and roadside drug testing. Due to this security more people from the dance culture being prosecuted for drug offenses. Tell your kids about the effects of being caught for using drugs on the rest of their lives. May be they get the opportunity to drink or try various drugs at the event but it is important to warn them about the severe deadly and consequences of binge drinking and mixing substances. A little amount of alcohol can lead to a significant intoxication, so it is better to stay away from it. in addition to that , teach your child how to respond when they found themselves in unsafe circumstances. it’s better to stay away from the use of drugs and try not to mix alcohol with drugs.

If we all come together and create awareness, educate our teens and put strict rules then the risks of getting into substance abuse in music festivals can end.

Related:
10 Ways to Make the Most of Your Summer
The Leading Factors that Influence Teens to Abuse Drugs or Alcohol
Tips To Get Off Your Kids From Alcohol

9 Things Your Kids Should Be Doing Instead Of Homework

How to help kids succeed in school is always a great concern for educators, parents, and students. In many countries, homework is considered as a solution to this problem since homework is an additional essential part of classroom learning. It helps to consolidate the knowledge that a child has learned in school. As a result, this helps them to gain a deeper understanding and broaden their knowledge. However, to gain sufficient necessary skills for real life, homework is not enough. Beside the time for doing homework, children should be encouraged to do other activities to complete yourself. The below is several things your kids should be doing instead of homework.

  1. Doing Housework With Parents

Parents should have your kids do homework that is suitable with their strengths, so that children can understand their parent’s struggles, love their parents more, and learn more useful skills like cooking, cleaning, and caring for the family. Helping parents set the table after eating, or disposing of rubbish is the small activity parents can let their children do. On the surface, these things appear to be very small but they provide valuable lessons about the life parents need to teach their kids. Each such lesson carries a sense of responsibility. Besides, although it is simple help, children can learn the importance of contributing to a good thing. Children also understand how important adherence to a daily schedule is. Housework will enable children to prepare for the tasks they will have to complete later. As a result, when living independently, kids can look after themselves better.

  1. Doing Exercise

Today’s children are more interested in playing electronic games than in outdoor sports. This is not good. Being lazy will cause their muscles and bones not to develop at all levels and have a lasting effect on the health. Besides, athletic and physical activities also help to develop both constitution and mentality, at the same time, bring positive emotions, confidence and a healthy lifestyle for the child. It helps increase metabolism and blood circulation as well. This is important, because blood transports oxygen and nutrients to every cell of the body. Regular physical activity enhances the cardiovascular system of children so that they will become healthier and more flexible, both physically and mentally. In addition, the concentration of children will increase, thereby helping children learn better. Dr Stewart Vella of the University Of Wollongong, Australia, said: “The benefits of exercise are important and the more children exercise, the better marks they can get.” A 40-minute workout every day will help develop children’s cognition and ability to learn effectively. Therefore, parents should encourage children to take exercise frequently or do with them. Kids Should Be Getting More Exercise

  1. Playing Sports

Similar to doing exercise, playing sports also help kids become stronger or in other words, enhance kids’ health. In addition, playing sports brings an abundance of other benefits for kids. Firstly, sports helps children improve their motor skills such as the combination between hands, eyes, feet, and other body parts, which assists kids in controlling their body better and building confidence when walking or behaving. Playing sports can help children develop positive behaviors such as striving, fair competing, getting along with team-mates and socializing as well as nice characteristics such as persistence, honesty, censure, good behavior when winning or losing. Some tactical sports such as soccer also help children to train their minds and develop their confidence in the most natural way that is suitable for their age. Besides, sports make children happy and stick with the family more. Researchers around the world have shown that sports help boost blood and oxygen levels in the brain, while also increasing the levels of norepinephrine and endorphins, which play an important role in reducing stress. Therefore, children will usually eat and sleep better, be optimistic and have much fun. Sports activities also support children to learn how to balance their life and move towards positive thoughts. With the fun and excitement of sports, children will nurture their love for some sports to maintain a long-lasting healthy lifestyle. Furthermore, sports activities are also a great way for both of all family members to share great moments together while playing a sport or cheering for family members in a certain tournament. Dr. Stewart Vella of the University of Wollongong, Australia, said: “The benefits of exercise are important and the more you exercise, the better your students will be.” A 40-minute workout every day will help develop children’s cognition and ability to learn effectively. Kids Should Be Playing Sports

  1. Reading Books

The more reading books, the more children acquire knowledge that is the key to every problem in life. Reading books can be considered as one step to success in the future and prepare for your children’s future. Reading a variety of books provide children with more opportunities to get more information. Various topics help children broaden their knowledge range and acquire necessary life skills. Besides, whether parents talk to their children daily, the vocabulary they use is limited and repetitive. Reading books helps children learn faster with vocabulary in a variety of areas. That means they can know phrases or sentences that do not appear in their daily life.  For children who interact with more than one language, reading is a simpler way to improve their language skills and proficiency. Reading also affects children’s brain and can help them develop their need for support and enhance their reading skills, at the same time improving kids’ concentrating ability. In particular, reading helps children develop imagination and creativity. This is one of the most important benefits of reading. When children enjoy a book, they will imagine the characters in it and predict what is going to happen next. Moreover, reading also helps children to develop empathy when they put themselves into the stories. They identify the characters and feel what the characters feel. As a result, children can promote and understand more different emotions. What is more, while there are many electronic devices and technologies, it is difficult to deny their attractiveness. TVs, video games, smartphones or applications are very popular with children and they tend to addict to these devices. Therefore, encouraging children to read books both help them keep away from electronic devices and provide them an extremely useful mean of entertainment. Hence, parents should buy many books suitable for kids or take them to bookstores or libraries so that children can choose the books they would like to read. In the case of kids who have not read yet, parents can tell them.

  1. Participating In Community Activities

Community activities are a part of the civic responsibility. These are the activities that children want to participate in, not activities that force them to participate. When taking part in community activities actively, children will have chances to perform their civic responsibility. Parents can involve their children in activities such as cleaning, helping the elderly, or volunteering with your parents. At the same time, children have more awareness of the world around them. They will directly interact with their peers and positive adult models. Engaging and coordinating with adults help kids understand the real world in many different ways. For example, your family follows a certain religion or no religion, but when kids come in contact with people who follow different religions through some charitable activity, for example, kids will have new ways of bringing religious faith to reality through good deeds for others. Besides, engaging in community activities helps children have positive ways to recognize themselves. As a result, kids can recognize the good or the bad person, the positive or the negative side. Furthermore, it also helps kids to build a connection with the local community and society, which can provide children with the necessary social skills. Community activities give children the opportunity to apply the skills they have. For example, children can use the skills in helping housework learned at home to assist other people. When kids are involved in community activities, they can easily manage their free time and balance entertaining, working and studying time. As well as motivate them to do more organized things and manage their time more effectively.

What is more, social activities make children feel more confident and improve physical and mental health. In more detail, with more confidence, they can learn to solve challenges, communicate with people around them, build life skills, and be able to work in a dynamic environment. This is also good for children to form awareness. According to psychology, children’s participation in community activities is a positive way for children to have positive feelings, which protect children from sadness, depression and at the same time keep children far away from autism which the countless number of children catch. Thus, it is also the foundation for mental and physical training for children. Parents can search for community activity clubs that are suitable for their kids’ age to engage them in and sometimes join them to see their improvement and give them compliment. Kids Should Be Participating In Community Activities

  1. Watching Favorite TV Shows

Watching favorite TV shows that are suitable for kids’ age is a great mean of entertainment. Children can relieve their stress or pressure after school by enjoying their favorite shows. Besides, TV shows are also beneficial for kids’ development. For the reason, there are a variety of topics on TV show, via which children can learn many things. For example, if they watch the show about wildlife or animals, they can know diverse species of animals and trees, learn how they can survive in nature, or how they fight with enemies and protect fellows, and so on. As a result, children can acquire a part of natural and social knowledge very well. Another example, when children watch a show like “the voice” or “master chef,” they may be inspired and find their passion for these fields. Thus, in fact, there are many things children can learn not from their parents, not from their people around but from television. Therefore, parents should allow their kids watch their favorite TV shows with positive contents in the right amount of time.

  1. Planting A Garden

Planting a garden or only several trees or flowers is also a great thing children can do instead of homework. Besides the benefits of bringing fresh air, this activity provides children interesting knowledge about biology and develops the skills of planting. Moreover, children will love nature more or establish a sense of protection of nature. At the same time, planting is also a good way to relax and keep children stay away useless activities. Kids Should Be Planting A Garden

  1. Playing Video Games

Playing video games is not totally bad, it is harmful only when kids play improperly games or play for a long time. Actually, playing video games also brings children with many benefits. Video games are considered to be the “favorite” of many children; it can help children to maximize the important skills in life. Firstly, it helps kids be smarter. Australian research suggests that games that require proactive actions will help children be smarter by improving problem-solving ability and encouraging kids to brainstorm. With the mentality of “winning” in video games, children have to focus on and think of ways to do it well, which will give them the habit of self-confidence and effort, when encountering a difficult problem. Secondly, it helps children to shape behaviors with people around. When playing together with other children, they will integrate, close, share, and know how to dialogue, at the same time give children the patience, respect for others, and know how to negotiate. Furthermore, playing video games also helps children develop creativity. Research by scientists indicates that playing video games will help children develop creative thinking and create psychological comfort, confidence when making their own decisions and opinions. Simultaneously, this activity helps to improve a child’s reading ability. With young children beginning reading, the difficulty encountered when reading is due to lack of focus and visual impairment but a language problem. Playing electronic games enables children raise their visual attention. What is more, in general, all children like video games since they always feel relaxed and excited as well as have much fun when playing them. Therefore, parents should allow their kids to play some video games that are suitable for their age in a proper environment, which will help their kids entertain, even improve their scores at school.

  1. Traveling

Life in the family and under the umbrella of the parent is completely different from outside life. If children rarely go out to explore the world, they will find it hard to adjust to independent life later. Therefore, letting children travel is the opportunity for them to adapt quickly to the new environment. This is very helpful when they become an adult. When traveling, children will experience a lot of places and many things. As a result, children also develop better thinking skills. Frequent travel experience is a key factor in determining the future of young adults. As adults, there are issues that need looking beyond. Thus, for the life too narrow in the family and school will cause children to “lost” in thinking. However, when traveling in many places, expanding knowledge about people, society and life, children will develop thinking, linking good problems and have a farther perspective.

Those activities are essential for all children for the reason that they will complete kids with many skills for both school and real life. Of course, kids cannot be aware of how much these activities are beneficial to them. Thus, parents are the leading ones. To bring the best benefits for kids, parents should find out the proper places and topics and distribute the right time for kids to implement these activities. Hope that with the sharing, children will develop in the best way and can gain more success in the future real life.  Kids SHould Be Doing More Traveling

Author Bio:

This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues.

 

50 Things You Could Do On a ‘No Spend’ Weekend

50-Things-You-Could-Do-On-a-‘No-Spend-WeekendSaving money isn’t always easy but having a ‘no spend’ weekend can really make a difference. A ‘ no spend’ weekend means you go a whole weekend without spending any money.

(Ad) Loan providers, Morses Club, have put together a list of 50 things you could do on a ‘no spend’ weekend to help you cut back:

With the family

  1. Watch your favourite films together
  2. Check out any free museums or art galleries in your area
  3. Visit the library
  4. Go ‘camping’ in your living room or back garden
  5. Build fortresses, pirate ships or secret hide-outs using tables, chairs and sheets
  6. Put on a talent show or play
  7. Take the children to the local playground
  8. Teach your children a new skill
  9. Go for a picnic at the local park, beach or in your back garden
  10. Play board games or have a video game tournament
  11. Read a book together
  12. Do a car boot sale
  13. Make homemade greeting cards
  14. Have a family ‘disco’ in your front room
  15. Have a craft night making use of old toilet roll tubes, cereal boxes, magazines and plastic bottles
  16. Draw or paint together and create ‘works of art’ for your family ‘gallery’
  17. Make a scrapbook full of family photos or pictures cut from magazines
  18. Play hide and seek
  19. Go berry picking and make a pie or crumble

Have some ‘me’ time

  1. Binge-watch your favourite TV show or box set
  2. Complete surveys online
  3. Write a wish list or ‘bucket list’
  4. Plan your meals for the next week or fortnight
  5. Investigate your family tree
  6. Clean or rearrange your house or garage
  7. Do a puzzle, word search or crossword
  8. Read a book
  9. Write a poem, story, diary or blog
  10. Learn a language or new skill using online videos
  11. Have a pamper day- run a relaxing bath, light some candles and give yourself a facial, manicure or pedicure
  12. De-clutter and sell all your unwanted or unused clothes, books, DVDs and other items
  13. Write a letter or email to a friend
  14. Create a YouTube video of you showing off a talent or sharing top tips

Get together with friends

  1. Invite friends to bring food items and do a cooking challenge, creating a meal from the random selection of ingredients
  2. Get friends to bring all the clothes they don’t wear and host a clothes swap
  3. Visit a friend or family member you haven’t seen in a while
  4. Start a book club
  5. Have an ‘entertainment swap’ with a friend- loan each other books, films or box sets you enjoyed

Do something in the community

  1. Visit an area of your town or city that you have never been to before
  2. Go litter picking around your local neighbourhood
  3. Find like-minded people nearby with websites such as ‘Meetup
  4. Find free events in your local area through websites like ‘Eventbrite’
  5. Volunteer as a steward at a local sporting event or volunteer at a charity

Get active

  1. Go running
  2. Take a dog for a walk- if you don’t own one, then ask a friend or neighbour if you can walk theirs
  3. Do some yoga
  4. Play football, rounders or other team games at the local playing fields with friends and their families
  5. Weed the garden, cut the grass or trim the hedges
  6. Go for a bike ride
  7. Walk or hike in local parks or nearby countryside

We hope we’ve given you some inspiration for your ‘no spend’ weekend. Saving money gives you some protection for when those unexpected costs crop up.

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