7 Strategies to Teach Your Kids How to Take Care of Their Teeth

Just Showing kids how to brush their teeth helps by example

7 Strategies to Teach Your Kids How to Take Care of Their Teeth
Source: ADA

Dental health is an essential aspect of a child’s life. Most of us do not take dental hygiene seriously until our children begin having issues with their teeth. Inculcating good dental habits and routines helps the children to take dental hygiene as a fun part of their lives. Good strategies help the children to look forward to taking care of their teeth even when parents are not around.

Fifty-one million school hours get wasted in dental-related illnesses in the U.S. The statistics are as a result of the report released by the U.S Surgeon General Report. Such facts bring about the need for parents to teach their children about dental health. The education can help avoid dental illnesses later in their children’s lives.

It is important to make sure you make regular visits to a dentist for checkups. Professionals such as dentist Wagga will help detect problems early enough to fix them. Strategies that parents can use to cultivate positive habits of taking of their children’s teeth include:

  1. Make brushing Teeth a Family Activity

Children are not able to brush teeth on their own. It is crucial that they have an adult to supervise what they do. It is only until the children are about eight years old that they can brush their teeth alone. You can take advantage of the situation and make the best out of it. Instead of standing in the bathroom instructing the kids, why not make it fun?

Dance, hum, sing, make faces on the mirror while demonstrating to your kids how to brush their teeth. Take the time to bond and make the exercise fun for the children. Such memorable activities will help the children treasure taking care of their teeth. It will no longer become stressful or boring for children to brush teeth.

  1. Show Your Kids How It’s Done!

Unlike adults who can learn through receiving instructions, children cannot. Kids learn through what they observe their parents do. It is critical at this point to be the best example for your children with regards to brushing teeth. Make sure you brush your teeth together, help them be able to brush their teeth using different techniques. Kids will mimic what they see you doing.

Sometimes you can even let them help you brush your teeth. The activity will allow you to determine how best they are learning the skill. You can equally brush their teeth to show them how it is done. Another way to teach them is to show them YouTube videos of other kids doing it. The videos will motivate the kids to brush their teeth more often and encourage them.

  1. Make Teeth Brushing Time A Story Time

The good thing with kids is that they love stories. Creating micro stories can create an incentive for kids to brush their teeth. It can make them look forward to brushing their teeth and they can even remind you when you forget. You can tell half a story each day to create the suspense in children. In that way, they will not forget to brush their teeth.

You can become creative and tell stories of the importance of brushing teeth. You can use characters such as the knights to represent the toothbrush, the goblin to represent the plaque, and a kingdom to serve as the mouth. In that way, children can learn the importance of taking care of their teeth. They can also learn about the consequences of poor dental hygiene. The children’s learning will sustain the practice into their adulthood.

  1. Give the Children a Little Control

Kids love when they are involved in activities around the house. To make the process of brushing teeth engaging and fun, give up some control. Allow the children to select their toothbrush and toothpaste. You can make the process fun by going out on a special day for toothpaste and toothbrush hunting.

Take the opportunity availed to teach them about how best to select a good toothbrush and toothpaste. You can then leave them to make the selection so that you can see whether they have learned. Allowing the children to have some control improves their ability to take part in brushing their teeth. It trains them on how to take care of their teeth when they grow older.

  1. Provide Varieties

Kids can be excellent when it comes to taking up new activities such as brushing their teeth. However, the downside is that they quickly get bored. It is essential to keep the activity fun and exciting. One way is by regularly changing and replacing the toothpaste and toothbrush. Allow the kids to choose from various types of toothpaste available.

You can decide to buy them fruit-flavored toothpaste such as strawberry to make brushing teeth interesting. Keep changing flavors to prevent them from getting bored. Find toothbrushes with different shapes and designs that are intriguing. Providing varieties will help make the activity sustainable.

  1. Time your Kids

What better way to make the act of brushing teeth fun than to time the children. The activity provides a method for you as a parent to teach your kids about time value aspect. You can get them to brush their teeth within a stipulated time limit properly.

The timing helps to keep them focused on brushing their teeth as it reduces distractions. The kids get to learn about managing and valuing their time. You can choose to reward the kid who performs best.

  1. Create A Reward System

Kids need the motivation to do a lot of things. Rewarding them for their efforts can help encourage kids to develop positive habits towards brushing their teeth. Depending on how well you know your children, you can either choose the instant or delayed reward system.

At the end of the period, i.e., a year, you can buy gifts for the children, take them on tour, or buy toys. With time as the children grow, you can let them decide the kind of gifts they want for their reward.
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Parenting and Job Search: How to Keep the Balance

Today, it is the usual thing that parents should combine both things: parenting and earning money. But it is a real challenge to find the balance and remain successful in these both spheres of life. Parenting and Job Search: How to Keep the Balance

In this article, we want to note what moments you should consider being able to keep the balance in your life and provide enough attention and care to your children.

It should be mentioned some tips that you need to consider reaching the counterpoise in job searching and parenting.

Tips to Succeed in Job Searching and Parenting

  1. Take your job hunt seriously and create a competitive resume that shows only the best of your qualities and skills.

It seems complicated to present the best skills. Before writing the resume check whether your job application is up-to-date and highlights the skills, experience, and qualities which are desirable for the job you are applying for. If the task seems to be too complicated for you, consider resume writing services reviews to find the professional assistance. Make sure that your resume really cost a thing and separate the points you need to improve.

The resume is the first step that shows you in the eyes of prospective employers.

  1. Be up-to-date and forget the old techniques. Use social media and other resources on the Internet.

Upwork, Facebook and Twitter, LinkedIn, Indeed, Monster… it is not the complete list of resources on the Internet that can be used for finding online remote work. And LinkedIn is considered the best online platform for discovering online work opportunities.

So, all you need is to concentrate on searching for the job that will be appropriate for you.

  1. Add job searching to your schedule and take it seriously.

Try to allocate time (just several hours a day) for searching the desired position and don’t be afraid to send your resume. Any attempt is also a step to a desirable job.

  1. Spend money on what matters.

A lot of employees object spending money on their job search but you should make at least small investments in improving some skill or refining your resume. And the result will be not long in coming.

  1. Plan meetings.

Try to have all your job meetings from 10 a.m. till 3 p.m. The case is that you may have delays because of family incidents at the beginning and the end of the workday.

  1. Dedicate time to your children.

You should spend at least some hours a day speaking, reading, drawing or doing another thing with your children. Your attention is very important for your kids and it doesn’t matter how old they are. Children always appreciate your attempts to be closer with them.

  1. Share responsibilities.

Make a schedule with your partner and share all the duties according to your busyness. Your family should learn to cooperate with each other to have a chance of spending time together.

  1. Learn to manage your time.Learn to manage your time.

You have to learn to use every available moment to improve your efficiency. Try to fulfill the pauses during the day with activities you need to make and don’t be afraid to combine them.

For example, you can pay bills via the Internet while you are waiting for the conference with your colleagues. Time management makes you more productive and then you will get a chance to relax at the end of the day.

To sum it up, you can reach the balance between parenting and job hunt. The only thing you need to do is to make a schedule of the tasks you need to go through daily.

And don’t forget that you are only human, so a proper time management is your way to keep the balance between the family and work.

Related:
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3 Ways That You Can Improve Your Wellbeing as a Parent

Parents are often expected to make the impossible happen on a daily basis, and on most days, they probably do. However, seeing as they’re half superhero and half human, there are days when they happen to fall short. If you’re a parent, you can likely relate with this and understand how challenging it can be to find a balance. For this reason, it’s important that when taking care of everyone else, you also remember the importance of your overall wellbeing. To help you find ways to do this, you’re going to find three ways you can improve your wellbeing as a parent in the following article. 3 Ways That You Can Improve Your Wellbeing as a Parent

Check on Your Health Regularly

Life can get extremely busy as a parent, seeing as it’s a fulltime job. For this reason, making sure you make the time to check on your healthy regularly is essential. You can do this by scheduling appointments to get a physical examination with your health provider on a regular basis. Some of the things that they’re likely to do include updating your health history, vital sign checks, visual exams, physical exams, as well as lab tests which require them to draw blood. These checks should ensure that everything is intact health-wise, and you shouldn’t need them more than once a year unless you’re experiencing anything abnormal.

Set Aside Time for You

Creating time for yourself is key, especially as a parent who no longer seems to own their time. It can seem like every minute you get is divided between your kids, domestics, and work but you’ve got to make time for yourself as well. A failure to do so could result in exhaustion, high levels of stress and in some cases, it could trigger depression. This could lead to things such as substance abuse and addiction as a means of coping, so try and find healthy ways to unwind. If you’ve struggled with an addiction before, you may have found ways to achieve adult sober living successfully, so avoiding things that could trigger a relapse is key. Ideas of things you can do in your alone time include going to the spa, yoga, meeting up with friends, catching a movie, or taking yourself out to eat your favorite meal.

Don’t Take on More Than You Can Handle

As a parent, you may feel as though you can handle everything but this isn’t usually the case. You should, therefore, be realistic about what you can handle and avoid taking on more than you can. Some ways to do this include avoiding trying to do everything in one day, being more organized, and learning to say no. For those who struggle with saying no, some tips to help include saying yes to something else, being firm, and not giving excuses.

As a parent, your wellbeing is just as important as everyone else around you. It is imperative that you take time out to pamper yourself, check how you’re feeling and ensure you’re in good health. Doing so ensures the many people that you love and nurture on a daily basis have a happy, healthy and whole mommy around them in years to come.

Related Parenting Tips:
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Things to Figure Out Before Having a Baby

Things-to-Figure-Out-Before-Having-a-Baby

Couples considering parenthood have probably heard “There’s never a perfect time to have a baby.” That may be true, but it doesn’t mean there aren’t some times that are better than others. Parenthood is one of those things that you can’t exactly take back. Once you’re a parent, there’s no button you can press to go back to your old life. There are questions you should ask yourself before you decide to try and get pregnant. Must check this amazing article about Online Pregnancy tests in Mumbai at home

What will our job situation look like?

Does one of you want to be a stay-at-home parent, or do you both of you want to return to work a few weeks after the baby arrives? Both scenarios come with advantages and disadvantages. Some parents take a look at the price of child care in their area and reluctantly conclude that they can’t afford for both parents to work. Other couples consider it a luxury for one parent to be able to stay home with their child. The stay-at-home parent usually ends up being the mom, although stay-at-home dads are becoming more common.

It’s important to give yourself as much flexibility as possible regarding work and childcare. Some parents may love staying at home, while others will feel isolated and sad after just a few weeks. Neither reaction is wrong. Staying at home with the kids is a tough job with no salary, and it’s perfectly OK if you decide it’s not for you. If going back to work full-time isn’t a financial option, see if you can at least swing a part-time gig. A few hours a week out of the house and away from your child can make you really treasure the time you do have together.

Can we raise a family in our current home?

Some residences are more suitable for raising children than others. A studio apartment in Brooklyn is probably going to feel cramped when you add a kid. A two-bedroom apartment in New Jersey is better, but it may not be what you want. There’s a stereotype about young couples moving out of the city and into the suburbs once they start having kids, but it doesn’t mean you’re obligated by law to do so. If you do want to move, think about why. Do you need more space for all the stuff people bought for you off your buy buy Baby registry, or do you think there’s no way you can keep paying city housing prices now that you’re about to become parents (because children are pretty darn expensive)?

Of course, the price of living in cities varies wildly. Westchester County, New York and South Lebanon, Ohio are both suburbs of big cities, but you’ll likely have a much easier time finding affordable homes for sale in South Lebanon. This isn’t to say that you should move from New York City to the Cincinnati area the minute you get the first pregnancy test, but you should look at the real estate market around you and plan accordingly. Moving to an area with great public schools may mean the higher property taxes are worth it, as might moving to a safer neighborhood with a longer commute to work. Figure out what you value most and work backwards from there.
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