A lot of people nowadays, especially men, want to build a good and healthy body. Also, many of them tend to use artificial fitness supplements that contain high protein content since this mineral promotes muscle growth. With this type of supplement, they can surprisingly build their body quicker than the traditional method.
However, little do they know, these type of supplements use creatinine and other inorganic growth hormones to help speeding-up muscle development but also causes hormonal imbalance. It significantly raises the production of a chemical compound called DHT or dihydrotestosterone that restrain the growth of new hair follicles, thus causing to lose hair over time.
Can guava leaves treat hair loss caused by artificial protein supplements?
Guava (Psidium Guajava) is a tropical fruit found within regions of tropical and subtropical climates, such as South America and South-East Asia. Also, not only the fruit that is beneficial but also the leaves as well contain Vitamin B, specifically B2 and B6. This type of vitamins is known to play an essential role in the development and maintenance of the hair and skin.
Studies have shown that cancer patients who lose their hair due to chemotherapy were able to regrow their hair all thanks to guava leaves. The vitamin B in the guava leaves extract aids in the process of cellular development, especially the hair follicles.
Moreover, guava leaves extract also provides Riboflavin, a type of mineral that metabolizes fat and protein, which is necessary for healthy hair.
Other benefits of guava leaves extract
Reduces Scalp Inflammation
Guava leaves extract also reduces inflammation within the scalp, thus preventing hair loss. Inflammation occurs when our body receives free radicals. Though this process is necessary to fight off harmful microbes, it causes our hair to fall out prematurely. Find some of the best hair loss shampoos at Nisim International.
Helps Produces Melanin
The vitamin B that the guava leaves have also helped produce melanin. Melanin is responsible for keeping our hair from turning to grey, so having plenty amount of melanin is beneficial.
Works well with Hair products
Studies also show that guava leaves extract can significantly enhance the effectiveness of hair products found in the market. However, one should take note that a person should avoid using harsh products that can damage the hair rather than improving it.
How to prepare guava leaves extract
The guava leaves extract is not for drinking but rather for rinsing. While you can also drink the guava leaves extract for other health benefits, you need to use it directly on your hair to feel the real effect.
- Step 1:
Take a handful of guava leaves and wash them thoroughly with running water.
- Step 2:
Boil the guava leaves with one liter of clean water for at least twenty to thirty minutes.
- Step 3:
Once the water is boiling, let it simmers for another twenty minutes.
- Step 4:
Once done, transfer the mixture into a container and let it cool.
- Step 5:
Rinse your hair thoroughly and make sure that it doesn’t contain any hair chemicals or products.
- Step 6:
If the mixture is cool enough, apply it to the hair from the roots to the tip. Also, don’t forget to massage your scalp for additional benefits.
- Step 7:
Repeat the process at least four to five times a week.
Always be cautious when using artificial protein supplements for body improvement as it can harm your hair follicles, causing hair loss and baldness. Also, while there are lots of hair products in the market that help fight hair loss, try using guava leaves extract instead as an alternative. Guava leaves are considered one of the healthiest, safest, and natural options when it comes to hair loss treatment.