5 Great Reasons why You Should Consider a Solo Wellness Retreat in 2021

 5-Great-Reasons-why-You-Should-Consider-a-Solo-Wellness-Retreat-in-2021Going on a solo travel adventure might just be the best thing you do for yourself in 2021. We have all experienced the stress and the anxiety caused by this dreadful pandemic, but not that the crisis is slowly passing, you should consider taking a trip to a faraway destination all by yourself. Why? Because this is your opportunity to reconnect with your inner self, to banish the post-pandemic stress, and to commit fully to restoring your happiness and well-being.

What’s more, there are many wonderful things you can do on a solo adventure, but booking a wellness retreat is definitely one of the better choices for women in their silver years. From those unforgettable adventures in the great outdoors to the yoga and meditation sessions, and all the way to healthy eating and a holistic approach to health and happiness, there’s plenty you can do at an exotic wellness retreat.

So, without further ado, here are the reasons why you should book a retreat in 2021 along with some of the best destinations you should consider.

Unlock your feminine energy in Mexico

Unlock-your-feminine-energy-in-Mexico
There are many destinations you should visit at least once in a lifetime, and Mexico should definitely be on your bucket list. However, even though you should visit the bustling cities to experience the local flair and culture, this time you want to go to a secluded retreat where you can reconnect with your feminine nature.

Mazunte is one of those little seaside towns on Mexico’s southern fringe where you can find wellness retreats that focus solely on restoring the feminine energy in your mind, body, and soul. The town not only boasts wellness retreats and guided lectures by renowned feminists, but it’s also a wonderful getaway for those of you who want to lounge at the beach and bask in Mexico’s beauty.

Explore the shores of Colombia to banish stress  Explore-the-shores-of-Colombia-to-banish-stress

South America is filled with exotic destinations that offer everything a solo traveler may need, and Colombia is one of the best destinations to visit for a stress-free vacation. From the bustling metropolises to the quaint seaside towns and communities, all the way to lush rainforests and coastal resorts, this country has got it all.

Your first destination should be the beautiful historic city of Cartagena, founded in the 16th century. You can book a wellness resort in one of the surrounding villages, or you go on a remote escapade deep in the wilderness where you will disconnect from the modern world. Be sure to look for those retreats that offer guided grounding sessions and meditation to banish the post-pandemic stress.

Visit Bali for yoga and mindful meditation

 Visit-Bali-for-yoga-and-mindful-meditationOne of the most popular exotic destinations in the Pacific, Bali is a true slice of heaven on Earth, and a restorative destination you need to visit at least once in your lifetime. Indonesia is a rich and diverse country filled with cultural landmarks and historic sites. However, the best part is that you can also find a women’s retreat in Bali that combines numerous restorative activities such as yoga, meditation, nature walks, and more to give you that complete rejuvenating experience.

Bali offers something for everyone, as the local retreats offer everything from peaceful spa experiences to guided fitness activities for those active seniors among you who want to stay fit during their travels. Another great thing about Bali is that it’s a safe island where female solo travelers can truly feel secure and enjoy their vacation without any worry.

Immerse yourself in the culture of the HimalayasImmerse-yourself-in-the-culture-of-the-Himalayas

Another exotic escapade will take you all the way to the Himalayas, where you can escape to the mountains for some clean air, peace, and unhindered positivity. There is something truly special about the mountains, but if you travel to India’s north country to the state of Uttarakhand, you will also get to experience the rich culture of the region.

Uttarakhand is a rich historic region completely immersed in spirituality and ancient teachings, so if you’re a lover of history and want to familiarize yourself with faraway cultures of Asia, this is the place for you.

Visit Italy for a holistic experience

 Visit-Italy-for-a-holistic-experience  image source

On a final note, who doesn’t want to go on an unforgettable trip to Italy’s northern fringes, just below the alps and a quick ride from the beautiful city of Milan. Lago D’orta in Italy is one of the most picturesque destinations in Europe, and it’s a truly magnificent sight to behold as the lake has a very unique focal point – an island with a tiny medieval village!

Yes, this place looks like you stepped into a whole different world, filled with historic little villages, exquisite traditional Italian cuisine, and that distinct, passionate Italian culture. Be sure to book a rejuvenating resort here, but don’t hesitate to take the bus to Milan for an unforgettable trip in the fashion capital of Europe.

Over to you

Booking a solo wellness retreat is one of the best things you can do for your health and happiness in 2021, especially now that many countries are finally lifting their travel bans. Be sure to consider these amazing destinations for your escapade, and enjoy a restorative trip that will rejuvenate your mind, body, and spirit.
[…] Sophia
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Wonderful Wednesday

Thank you for joining us to share your blogs we love to see what you have going on each week. And we have great features to share with you as well.I hope you all had a wonderful Labor Day Weekend! It was a BBQ for us at home.

Have a great day and wonderful week and always stay safe!

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Top 5 Tips For Skin Care           

What-Type-of-Skin-Care-Products-Are-Right-For-Your-Skin.Do you know how to take care of your skin in the best way? A radiant and glowing skin uplifts your physical appearance and poses a positive body image. While some of us find it comfortable to keep our skin healthy & blemish free, others may face a gritty time trying to figure how to best get their skin rejuvenated. It is important to know about the vital do’s and don’ts of the skin care. Below are five top ways you can care for your skin to keep the acne, wrinkles, and dry patches away.

Get Skin Care Products for Your Skin Type

I would suggest when you head out to the market for a skin care product like an exfoliator, a sunscreen, a cleanser or a moisturizer, look for matching skin type brands. If your skin is dry, opt for products designed to meet the needs of this skin type. Alternatively, if your skin is a bit oily, look for a cleanser that tends to keep the excess oils away from your skin. Do not hesitate to visit a dermatologist to have your skin type examined to find the most appropriate products. It is same as consulting a doctor for hair transplant or an NYC breast augmentation  surgeon to tone up your body image.

Focus On Fragile Spots

Some areas on your skin have tender, more delicate skin. These fragile areas are usually seen in eye contour and lips. Skin cells around these areas require special care, so when you are cleansing or moisturizing your face, make sure you concentrate on these soft spots first and pay due attention to them. Since the cells and tissues in these parts are sensitive, it is best to focus on these first before heading to the other regions.  Since the cells and tissues in these parts are sensitive, it is best to focus on these first before heading to the other regions said specialists from Hair and Skin Science.

The Ultimate Guide on How to Choose the Best Hair Transplant Clinic

Thorough cleansing

If you are aiming for a perfect glowing skin, make sure you cleanse your skin thoroughly and regularly. However, be careful not to get too hard with the purging. Be gentle when cleansing your face starting from make-up removal and exfoliating to putting on an Aloe Vera moisturizer. When cleansing off your make up, ensure you use a good quality pH-neutral make-up remover. This helps de-stress the skin cells, especially in sensitive areas and maintains its natural balance. These products are specially crafted to gently cleanse any dead cells, grime, and other deposits from the epidermal layer.

Exfoliation is Mandatory

If you think cleansing alone is going to result in a glowing skin, then think again! Exfoliation is a must for proper skin care and I suggest you take up exfoliation treatment at least once or twice a week. Go for a pH-neutral exfoliator and use gentle movements of the hand to clear away dust particles and any residues. Exfoliation helps uplift the radiance, balance the pH, and purify your skin.

Use A Good Moisturizer

An aloe Vera or cocoa butter moisturizer does wonders for your skin. The dermal layer in your skin is composed of 70% water while the epidermis contains almost 15%. This keeps your skin well hydrated. I recommend you select a moisturizing skin care product designed to balance the water levels in your skin. Use a homemade cucumber milk-moisturizing mask, put it on regularly, and rinse off with spring water spray

Resources

4 Ways To Reduce The Signs Of Aging

Other Related
Exfoliate Your Skin for a Youthful, Supple and Radiant Skin
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Wonderful Wednesday

Good Monday to you, as we start our week, I am praying for anyone in Ida’s path,  that they got to safety before it hit, wow what a terrible storm.

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