Is Vaping Healthier Than Cigarettes – Cancer Research UK Says Yes

Why switching to a vape is a visual boost for your complexion Is vaping healthier for you

If you smoke avidly, this unhealthy practice can show in your appearance, and particularly your complexion. Have you long envied beautiful models whose skin always looks flawless? You can say goodbye to achieving skin of similarly immaculate appearance if you continue to smoke regularly.

However, quitting smoking is famously difficult, and that sheds light on why you could come to appreciate switching to vaping. While vaping is not entirely healthy in itself, it could help you transition to a cigarette-free life. It can also improve your complexion – for these reasons…

Smoking can wreak havoc on your skin

It’s hard to know where to start when it comes to describing how bad smoking can affect your skin. For a start, smoking makes you four times likelier to report insufficient sleep, the Health website explains. That unrest can result in discernible bags under your eyes.

Smoking also significantly increases your likelihood of suffering from the autoimmune-related skin condition psoriasis, which leaves a scaly surface on the skin. On average, smokers are visibly 1.4 years older than non-smokers due to premature aging and wrinkles.

Other visible indicators of a smoking lifestyle include, on the skin, gauntness, and grayness. However, science suggests that, by swapping smoking for vaping, you can reduce such unsightly traces of smoking and edge yourself closer to a model’s complexion. Here are the reasons why…

Is vaping all-around healthier than smoking?Is vaping all-round healthier than smoking?

In the UK, vaping has been increasingly promoted as a healthier alternative to smoking. Public Health England, a Government-run body in the country, has cited vaping as roughly 95% less harmful than conventional tobacco cigarette smoking, as the Daily Mail has reported.

Last year, UK charity Action on Smoking and Health (ASH) estimated that there were roughly 3.2 million vapers nationally – that’s four times higher than the corresponding figure in 2012. ASH declared that smokers were “finally getting the message” about vaping’s health merits.

The science behind vaping’s positive implications for the skin

Vaping involves the use of an electronic cigarette, otherwise known as an e-cigarette. This device lets users heat a vapor derived from a solution of nicotine, propylene, and flavorings.  In the process of vaping, the device does not produce smoke or carbon monoxide as with a regular cigarette, thus not as bad for your skin.

That’s because the carbon monoxide in cigarette smoke displaces oxygen in the skin, while cigarette smoking depletes nutrients – including vitamin C – that help to shield and repair damage to the skin. These drawbacks of smoking help to explain its visibly negative effect on the skin.

According to a recent study detailed by the Daily Mail, smokers of traditional cigarettes inhale much higher levels of toxic chemicals than vapers. “For smokers trying to quit, it might be beneficial to use e-cigarettes as a transition,” the study’s leader, Maciej Goniewicz of the Roswell Park Cancer Center, commented.

It’s easy to get started with that transition by buying a vaping kit from a respected brand. Consider, for example, the Innokin Proton Plex Kit, which includes an Innokin Proton and Plex vape tank.



5 Things You Should Know Before Buying Your First Vape

If you’re new to the concept of vaping, then choosing the first vape can be intimidating. The scene has evolved greatly since the first e-cigarettes were introduced and new players entered the game every day, all offering new innovations that make your choice even more difficult. But once you know the basics about different types of vaping machines, e-cigarettes, and other vaping accessories on the market, it becomes much easier to pin down what you should be looking for in a good vape machine. Here are a few things you should know before you start shopping for your first vaporizer.

5 Things You Should Know Before Buying Your First VapeHow Much are You Willing to Pay?

Vaporizers come in all shapes, sizes, and prices, and before you start searching, you have to determine your budget first. You can find starter kits for under £30 as easily as you find units that will cost in the hundreds of pounds, so the range is very wide. And you can find good options at virtually every level. A good place to start is with a classic pen-style starter kit. These are fairly affordable and easy to use too. You’ll have no issue finding a great pen starter kit, there are a variety of options here on that will suit your needs. They also sell more advanced units if you want to start with a more powerful machine and are ready for the steeper learning curve.

What do You Want to Use the Vape Pen for?

While we put this question at #2, it should really be the first on the list. What you want to use the vape for will dictate which device you should be looking for. You can use vape pens for a wide variety of uses, and not just to vaporize e-liquids. The settings in which you intend to use it is also important as well. If you’re trying to curb your nicotine itch and want something discreet you’ll be able to use at work, for instance, then a small e-cig might be a better option. You can also get a bigger unit for home as well if you want a better performing machine. It’s all up to you and what you want your vaping experience to be.

If you want more smoke, either for a more dramatic effect of you just want to enjoy a more fuller flavour, then you might not get what you’re looking for from a smaller unit. You might have to look into something bigger or start looking at vape mods instead. Vape mods will give you much more control over your whole vaping experience and will allow you to get the full range of intensity.

Also, if you’re going to pick a certain type of vaping device, you have to make sure that you pick the proper accessories to go with it as well. If this is going to be used primarily for e-liquids, it would be wise to buy multiple types of e-liquids, so you can test the waters and see which flavour profiles you’re most attracted to.

Know Your Inhaling Type

The way you actually inhale the vapor will also have a difference on which type of device you should pick. You have two different types of inhalers: direct-lung inhalers who like to send the vapor straight to their lungs and mouth-to-lung inhalers who prefer to let the vapor fill their mouth before they inhale it. Each device is made differently, and some will provide a better experience for certain types of inhalers than others.

How Easy to Clean is the Unit?

Will you be able to clean the unit you’re thinking of buying? This is a very important point to consider, especially if you are a beginner when it comes to vaping machines. Ideally, the vape that you will pick should have easily detachable parts and should be easy to clean. The average starter kit will usually come with tanks that can be cleaned, so make sure that you make easy hygiene a top priority when picking a device.

How Safe is It?

Safety is also an essential aspect to consider when picking a vape unit. You want the device to be safe, as well as the vapour that it will produce. You want to look for a device with multiple safety features like vent holes, firing button locks, and overcharging protection. You also want a unit that will not deteriorate and increase the chances of you inhaling dangerous compounds. This is why you should steer away from any unit with a plastic tank. Try to go with a glass tank instead if you want to reduce the risks.


Once you have the basics down, finding the best vape for you becomes much easier. Make sure to keep these points at the top of your mind when conducting your search for the best unit.

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