5 Great Games That  Seniors Can Play Together (While Engaging Their Minds!) 

Playing games with your elderly loved ones is not only a great way to bond, spend time together, promote inter-generational fun whilst helping stimulate their mind. Games can provide a fun and subtle avenue for improving seniors’ memory and helping to keep them mentally active, alert, and engaged. Researchers have proved that seniors who are regularly stimulating their mind by exercising their brains on a regular basis and challenge themselves to try new things score markedly higher on cognitive testing. So if you’re looking for a way to bond with an older person in your life, while helping to sharpen their memory, give these games a try,even online with their laptop

  1. Scrabble

More than just being fun, word games are an excellent tool that sharpens the mind and forces you to think laterally. provides food for mind sharpening. Playing word games such as Scrabble or Boggle, for example, promotes creativity, improves memory, critical thinking, and problem-solving. It also loved across generations and can be played by anyone, from a school-aged child learning to spell to a grandparent. Check out large tile versions of Scrabble which are perfectly designed for aging eyes. Have family fun while combating the early stages of dementia, however – make sure you remember that in the later stages of dementia these sorts of games could be too challenging and cause stress.

  1. Card Games

 Card games are an excellent way for seniors to enjoy each other’s company. The versatility of card games creates an environment in which seniors can think on the fly, develop a strategy, and reminisce about their childhoods. There are so many games that can be played using a single deck of cards from poker to bridge to their favourite games from childhood. Many seniors grew up playing card games and the nostalgia that comes from a deck of cards is undeniable. There are so many games that you can play poker, bridge, blackjack, rummy, hearts – the list goes on. Card games like these promote focusing, memory, and some healthy friendly competition!

  1. Chess

Chess is a great game is perfect for younger or mentally active seniors. The fact that it is a two-player game promotes companionship keeping the players both engaged not only in the game but in conversation as well. The fun part is that, even if seniors have been playing this game their whole lives, you can never stop learning. It is always a challenge! Chess is a problem-solving, strategy game with straightforward rules that involve forward-thinking and spatial awareness. In fact, researchers have confirmed its positive impact on our brains. It has been proven that there is a link between playing chess and a lower chance of developing dementia and Alzheimer’s. Scientists say that seniors over the age of 75, who regularly played chess, did not show signs of developing dementia until well after their peers who hadn’t played the game. Similarly to Scrabble, there are large-scale chess boards and pieces that are perfect for aging eyes.   

  1. Bingo

Bingo is an easy but entertaining activity that is popular with seniors the world over. This game is great for promoting sensory engagement. When the numbers are called out seniors must listen attentively, then use their sight to scan their cards for the number – observing and memorising their own cards and then using their fine motor skills to physically mark off the numbers. Though the true benefit of this game is that, above all else, it is an exceptional social activity, which can help fight the epidemic that is geriatric loneliness and depression.

For residents who reside in aged-care homes such as Kew Gardens, Bingo is a common and much loved social activity. Easy to organise and to set up, it can be played in any care home or family home for that matter. Stimulate your senses and spice things up with a bit of healthy competition between peers – Bingo is a great way to engage older people in games and activities.

  1. Pictionary

Pictionary is a popular drawing game that can be played by any age group and is perfect for inter-generational fun. Players can choose their teams and then must cooperate, work together and extrapolate guesses based on each other’s drawings. Regardless of your ability to draw, the game can be fun, in fact, sometimes the worse the drawing is, the more fun there is to be had. Though, keep in mind is that this game might not be the best choice for seniors with shaky hands or those who have arthritis. 

Keeping the mind active, exercising the memory and sharpening the brain is as crucial for anyone looking to fight the signs of aging or dementia. Not only do these games keep seniors mentally challenged and stimulated but, they promote togetherness and companionship which is equally important when it comes to fighting loneliness and geriatric depression. These games are fun, simple, promote team-work and strategic thinking and can be played in aged-care homes or family homes.  
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How to Start Your Own Supplement Company, From Launch to Success

How-to-Start-Your-Own-Supplement-Company-From-Launch-to-SuccessThe nutrition, fitness, and wellness industries are all booming right now. As a result, entrepreneurs across the country are looking for a way to get into the business and make a profit while helping others get healthier. If you’re interested in starting your own supplements company, it’s pretty simple if you think about the process in steps. Here’s what you need to know about getting your supplements company up and running, from launch to success.

Pick a Niche

Whether you’re focusing on bodybuilders by selling whey protein or want to offer female-centric vitamins and supplements, picking a niche will help you set yourself apart from the competition. Picking a niche also allows you to fully commit to a specific product, rather than having to buy a variety of products and potentially sitting on unsold stock for months at a time.

If you’re looking for a very popular supplement that’s just starting to catch on, senolytic supplements are definitely worth investigating. Senolytic supplements complement other supplements like NADs and have a variety of positive benefits, including extending your lifespan and fighting inflammation. These are the sorts of benefits anyone would appreciate, which makes them a great niche to focus on.

Establish an Online Presence

Once you’ve determined your niche and the sorts of clients you’re trying to reach, it’s crucial that you get up and running online. eCommerce accounts for a staggering amount of business and is the easiest way for you to be able to reach the broadest number of potential customers. Make sure that you set up a website that looks professional and is easy to navigate on both a computer and a smartphone. There are dozens of options available to you when you need to create a great-looking website with limited technical ability. You’ve probably heard of Squarespace and Wix if you listen to podcasts, and those are both great options to start with.

Focus on Your Brand

Beyond building a website, you must build a brand. This, in addition to your products, is what truly sets you apart from others. Facebook and Instagram are two popular social media channels that enable you to develop your unique brand voice and social media presence.

As you’re considering what sort of brand you want to build, think about a list of adjectives that you want consumers to think of when they think about your company. From there, get to work coming up with imagery and copy that helps to convey that. Don’t forget to add personality. Wendy’s Twitter feed is as much a great example of branding as it is an example of how you can use the medium to deliver a strong, unique point-of-view.



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Treat Your Customers Well

As you begin to grow, you’ll want to be sure you focus on how your customer service keeps you ahead of the pack. Customer service plays a huge role in how many customers you retain and the sort of word of mouth your business receives, so be sure to invest in the right tech and people to make your customers feel valued. If you’re doing outbound sales calls or marketing, you’ll want to make sure that you use a TCPA compliance call center.

These sorts of call centers follow all regulations from the Federal Trade Commission and the Federal Communications Commission to ensure that your business doesn’t get flagged as breaking any laws designed to protect consumers. The last thing you want while your business is booming is for it to screech to a halt because of legal troubles, so do your due diligence and invest in call center software that gets the job done right.

As you can see, with hard work and the right information, it’s never been easier to start your own business selling supplements to health-conscious consumers. While part of starting any company involves picking the right products and choosing a target demographic, the supplements industry is equally reliant on branding to set yourself apart from competitors. Keep the above tips in mind as you build your company and you’re sure to form a solid foundation from which to scale your roster of clients.


Setting Up Your Home Office

Image: Pixabay

If you’ve left a lot of niggles around the house for another time, there isn’t a better time than the present to get them sorted. This makes sense if you’re working from home for the foreseeable future too.

Let’s look at some handy tips to keep your home office in tip-top shape.

No Need for Major Renovations

If working from home is a temporary measure, it doesn’t make sense for you to build an office onto the existing structure. The cost of doing this far outweighs the purpose space will serve in the long-run.

If you have a spare bedroom that’s not being used or a kid’s playroom that’s been vacant for years, take some time to re-work the space instead. An old camping table that’s stored away in your garage can function as a desk if you don’t already have a solution.

If your company has advised that you might be working from your home office for an extended period, you might want to invest in an affordable desk. Shop around for cost-effective solutions, don’t make any hasty decisions.

Check with your boss if the company might contribute to the furniture, by giving you a budget to work with.

Catch up With Routine Inspections

Image: Pixabay

Quite often, your partner is out at work most days. Mom is seeing to the children, driving them to extracurricular activities after school. The result is that when no-one is ever home, regular inspections by electricians and other professionals fall by the wayside.

Now that you’re at home use the time and schedule in routine inspections. Some companies, like Dominion Roofing, mention how roof maintenance is essential. This could involve doing a once-over to fix up small problems so that any significant faults don’t occur. 

Contact the various companies and book appointments for them to come out and perform a check-up on what needs to be inspected. You’ll have peace of mind afterward, and an increased sense of accomplishment. Your office will be free of issues, too.

Separate Your Working Space

If it’s possible, try to keep your working space separate from your family’s living area. There are many reasons for doing this, and you’ll be thankful that you did it.

Minimizes Your Distractions

One of the significant reasons you should keep your working space set apart from your home living area is so that you can focus on the task at hand. If you have children interrupting you every few minutes, you won’t get much work done.

If the room or area is not closed off, look at inexpensive options to separate the area. You can try to find a second-hand door or use a dry-walling option to create a private, walled-off space.

Allows You to Spend Quality Family Time

If you’re in the middle of the dining area while you’re working, your work and family time will have combined into one. Instead, dedicate a certain amount of hours to focus on your work responsibilities and then close the door and walk away at the end of that time. Then you can devote your time to the family.


Working from home comes with its challenges, but it can work. Discuss the best solution with members of your family and then get right to it.

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From Traditional to The Modern Idea of Customized T-Shirts

From-Traditional-to-The-Modern-Idea-of-Customized-T-Shirts.Fashion and clothing both have a long-standing rich history. In the 16th century, the arrival of specialized publications piqued interest in the world population and tickled the fancy of many of its bourgeoisie taste buds and curiosity. In fact, in one of his studies, a gentleman by the name of Lou Taylor, who was a professor and ‘dress historian’ who was fundamental to the development of this discipline, stated that there were four reasons that were vital to the introduction of the clothing  ‘industry’, namely:

  1. the attraction with the philistine and the ‘savage’.
  2. the insatiable need for information about new and upcoming people.
  3. European influence with the romantic and all things oriental and exotic.
  4. curiosity and awareness of attires of all social groups in both the urban and rural Europe.

Not only was this interest peaked by the population but academics from diverse backgrounds studies such aspects as anthropology, sociology, ethnography, visual arts and history surrounding clothes and thus began the spread of the idea of fashion based on analysis and measurements, these studies continue to date where new and upcoming trends rock the markets almost every season and on almost every runway.

In the Beginning, There Was Curiosity

Looking back at all the centuries of the past, the history of fashion continues to stir interest among all folks new and old, and mainly the new generations that are taking it to a new level. Clothes began to be photographed and the resulting images were added to various magazines and catalogs of all shapes and size not to mention niches.

When the European fascination for the exotic and oriental, manifested in the 18th century, so did the Ottoman Empire which became the area of attention, and not so much the English or French fashion at that time, this interest came in the later years.

This Renaissance-era between the 14th and 17th centuries played an important part for all political, economic, artistic and cultural influences, which were reflected in the fashion too, and what was then popular was spread across all of Europe and in the international realm too.

Clothes Make the Man

This led to an interest in the idea of stereotypes. The various images in print with the colour spectrums and bold abstract design or somber earthy tones aroused a lot of questions in the public. Who would wear such items? What reactions would be provoked from those images? The stereotypes revolved around aspects such as certain colours that were worn only by specific classes, or certain items of clothing were only worn by the Christian population and not the Barbarians. This dispersal of colours started to represent the social hierarchy in many ways.

For instance, the colour red was used by a lot of people, but black was only used during certain rituals. On the other spectrum, the people who did travel to other European countries such as France, London, Paris and Vienna, all got to see a much wider range of choice. With some people wearing baggy pants (influence of the Ottoman), and turbans, jewellery and slippers, this fascinated them and they took these ideas back to their own home countries to spread the idea.

By the time the 19th century came around, Ottoman grew weaker and the Western influence started to take over. However, the use of clothes still marked the social classes only this time it started to lean towards three things: an investment, a language and having material possessions. Clothes made the man, and this is when the idea began; clothes reflected the personality and taste of the owner. You can learn more about this era from this online source.

Fashion and the Modern Era

The 1920s were adorned by women wore short dresses, bob haircuts, and did socially unacceptable things such as excessive drinking, dancing on tables and sit on men’s laps, while the men wore those Ottoman empires influenced pants which they called ‘knicker-boxers’, and overdressed in pin-striped suits. If they were not dressed up, they were shunned or simply not invited to any social gatherings. This trend continued in the 1930s up until the 1940s where the clothes were more of a functional purpose – tailored to fit and working clothes.

This trend stretched over till the 1980s amongst the working class and then began to take a drastic turn-around where the clothes were ‘funkier’ with lots of bright hues and men wore long shorts. Lots of colourful clothes, and big hairpieces, and abstract designs took over, we dare say a -pop life-style. The men changed their dress sense to a more casual look. No more suits and everyone was invited to the party! Name brands became the ‘thing’, and boy bands were as popular as cheese. Dungarees or overalls became a fashion statement too.

This Western influence on the 20th century continued to reflect on the political and social reach which then brought about multiple facets of modernization which of course had to play a part in what people wore. The trend veered towards more ‘eccentric’ fabrics, colours, designs threads, buttons, you name it, all changed. Some societies may still practice social status symbolism.

There is no better reflection of this than in the modern era. With both social and political standing made strong amongst the population, and technology taking over every aspect of society, including clothes. The idea of automation and personal choice has become the norm. Newer and simpler ideas such as customized ink clothing promoted on websites such as this https://www.customizedinktshirts.com/ have taken over, no more has it been so personalized than choosing the design that goes on your attire. Its not about the social status anymore but more about the ‘voice’ the wants to be heard through a visual means.

Dare we say – Social media has played a tremendous part in these changes and magazines are now online. It wasn’t as succinct as before, people now don’t care about the status quo and there is a great divide between those who follow trends and those who don’t, but they rather create it themselves. It’s all about fast fashion and easy buys online!
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