How to Help Your Picky Eater Thrive

How-to-Help-Your-Picky-Eater-Thrive(Image: )

When your child is a picky or fussy eater, it can lead to frustration and perhaps disagreements in your home. It’s important to realize that there are ways you can ensure your child has healthy, nutritious kids’ meals and eventually learns to be a well-rounded eater.

It just takes time, and it can be a process. A lot of kids have to learn good eating habits, rather than just naturally having them.

The following are some tips to help you along the way if you have a picky eater.

Motivate with Rewards but not Bribes

Rewards can be a good source of positive motivation for kids, but they shouldn’t be framed as a bribe.

For example, rather than telling your child you’ll give them candy for eating, you might try a sticker chart. Each time your child tries something new, they get a sticker. When they’ve accumulated enough, maybe they exchange their stickers for a prize.

Involve Your Child in Cooking

Kids will be more engaged with eating food if they’re involved in planning and preparing it. It’s a lot of fun for kids to have input as far as what you eat throughout the week.

You can also give them age-appropriate tasks to help with when you’re making meals.

As they get older and more experienced in the kitchen, you can increase the complexity of the tasks and their level of responsibility.

Make Healthy “Junk Food”

There are a lot of ways you can make traditional junk food into something more healthy. For example, you might make whole wheat English muffin pizzas, or you could make your own chicken fingers or nuggets. You can also use pureed fruit to make snacks like popsicles.

Teach Your Kids About Where Food Comes From

There can be a lot of value in helping kids understand where food originates from. This is something they can carry with them throughout their lives. Help your picky eater by getting them interested in the origins of their food.

For example, maybe you start a small garden or even a windowsill herb garden.

Showcase Your Own Good Eating Habits

Remember that so much of what your kids do is based on what they see you do as their parent.

Show them what it is to try new and healthy foods, have a varied diet, and enjoy eating nutritious foods.

Gradually Introduce New Foods

Don’t try to introduce too many foods too quickly to a picky eater. Start slow.

Go with one food at a time.

Understand too that there will be some foods your child just doesn’t like, but trying new things is what’s most important.

Be Mindful About Snacks

Finally, your child may not always eat the way you’d like them to at mealtimes, and if that’s the case, try and always have healthy snacks on hand. It’s better to eat healthy snacks than not to eat at all or to eat snacks that are full of empty calories.

Rather than feeling frustrated with your picky eater, try to get creative in how you help your child get the nutrition they need to grow and thrive.

How to Use Honeycombs

How-to-Use-HoneycombsYou would not be reading about honeycombs were it not for the wonderful work done by bees. As small as they are, bees deserve a standing ovation, especially because of their ability to prepare something so sweet and with many health benefits.

Bees make honeycombs by depositing honey into a network of tiny hexagonal cylinders made from wax. When the cylinders are filled with honey to the brim, the bees seal them using another wax layer.

You can buy quality honey products from farmers’ markets or various online stores. The honeycombs are sold in rectangular or round tubes. 

If you are looking for honey with a sweeter deep flavor, go for dark honeycombs. These are the very best available on the market.

How to Use Honeycombs

Below are some ideas of how you can use honeycombs:

i) Use honeycombs as butter

Everyone loves pancakes, waffles, and scones. You can make these baked goods yummier by adding honey chunks into them. The honey chunks will give the dishes a sweetness that you will easily forget.

ii) Eat plain honeycombs

Your kids are going to love this idea. If you are craving honey, deciding what to add to the combs can seem like an eternity. Luckily, you can eat the honeycombs!

Just pick a fork or spoon and eat the combs. Honeycombs are not only sweet but also healthy.

iii) Spread it on your bread

Toast is another dish that everyone loves. At times, moms have to scold their kids or promise them the whole world just to get them to finish a piece of bread. If you can relate to this, try using honey on your bread!

Honeycombs come in unique textures, which makes them easy to spread on toast, baguette, or even scones. 

iv) Add honeycombs to cheese

Feeling like eating a snack or wondering what to offer to guests? Well, just add honeycomb to cheese. Such a snack is guaranteed to turn a guest’s gloomy face into a dazzling one.You can also include other few ingredients that will fill your guests with smiles and leave them praising you.

Other ways in which you can use honeycombs include:

  • Divide the honeycomb into small cubes and then put them on salad
  • Place a portion of honeycomb on hot oatmeal
  • Prepare salad slivered almonds, grilled chicken, and arugula and then add some small pieces of honeycomb and smashed soft goat cheese
  • How about you slather baguette and brie then add pieces of honeycombs?

Health Benefits of Honey

Honey has been the sweetest edible in the world for centuries. However, there is much more about honey than just its natural sweetness. Healthwise, honey tops many edibles with its many benefits, which include: 

  • Rich in important antioxidants. Honey has important antioxidants such as phenolic compounds and organic acids like flavonoids. Antioxidants help to prevent stroke, heart attacks, and certain types of cancer.
  • Lowers blood pressure. The antioxidants in honey are instrumental in lowering blood pressure.
  • Improves “good” HDL cholesterol levels. Having a high amount of “bad” HDL cholesterol levels in the body can lead to heart diseases. Taking honey regularly helps to improve the amount of good HDL cholesterol in the body, therefore, reducing the risks of a heart attack. 

Next time you are looking for quality honeycombs, don’t hesitate to visit honey stores or a farmer’s market near you. The honeycombs are not only sweet but also healthy. 

The above is an overview of the benefits of honeycombs and how you can creatively use them when preparing different dishes.
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5 Essential Benefits of Nespresso Coffee Pods

Nespresso coffee pods have gained immense popularity among millions of coffee lovers across the world. It has changed the traditional way of brewing a cup of coffee. Who doesn’t love making a cup of fresh coffee without having hassles? If you have a Nespresso machine, you can install compatible coffee pods to save time and money in brewing coffee. 5 Essential Benefits of Nespresso Coffee Pods

When marketers brought this particular item in the market for the first time, most of the customers asked about its usage benefits over the traditional coffee capsules. Now over the time, coffee pods for Nespresso have made an extraordinary success story in offering you a perfectly fresh cup of coffee within a minute.

Among many of usage outcomes, today I will show you the most important five benefits of the particular product.

  1. Simple a single cup of coffee: Most of the time, it happens that you brew a much amount of coffee than you can drink. And you cannot take the whole portion of the prepared coffee. Therefore, you feel unpleasant and spoil a greater amount of coffee each day. It costs your time and money. With your Nespresso machine compatible coffee pods, you can easily get rid of this unwanted situation. By installing the coffee pods, you can brew the perfect amount of coffee that’s good for you. It will help you in preparing just a cup of coffee in every single brewing.
  2. Perfect taste with precise ingredients: The new and inexperienced coffee brewers often make a mistake to maintain proper ingredients in brewing a perfect cup of coffee. Therefore, they don’t get the real taste of the different categories of coffee beans. Nespresso coffee pods don’t require any more ingredients like cream, espresso or sugar in processing a perfect cup of coffee for you. With all the precise ingredients, each pod offers you delicious coffee that you love.
  3. Endless variety whatever you want: With the compatible Nespresso coffee pods, you can enjoy the different varieties of flavors like café pod, Starbucks, real coffee, gourmesso, hotel chocolate, and many more. You can enjoy the taste of vanilla and espresso whatever you prefer. It makes your every single drinking more delicious and pleasant. Furthermore, it allows you brewing coffee with the fixed flavor what you love to take. You can prefer aromatic coffee pods, vanilla coffee pods or double shots of coffee pods etc.
  4. Hassle-free easy brewing: Of course, you don’t love having a hassle in brewing a cup of fresh coffee at the end of the day. It seems very disturbing in making coffee applying traditional methods when you are tired after a busy business. And it much more unpleasant at that moment, if you don’t get the taste what you desired. Just feel it how much annoying it is? Just setting a compatible coffee pod in your Nespresso machine, you can easily avoid this unwelcoming experience in preparing a cup of tasty coffee at all. Press your desired beverage button and wait for a while to have a cup of coffee that you cherished at the end of the day. As if, all ingredients are précised; you don’t have any need of adding something more to have something special. And the most importantly, it doesn’t pay you any hassle in brewing coffee.
  5. Setting and caring easy: It’s easy to set and care the Nespresso machine and compatible coffee pods. Without any outstanding technical expertise, you can simply set the pods in the machine to operate. And after every single brewing, you can normally discard the pods from the machine. Most of the time, it seems somewhat troublesome to wash and clean the traditional coffee maker every time. And it’s a time consuming and the laborious job also. But without having many endeavors, you can easily wash the water tank of the Nespresso machine and discard the coffee pods you used accordingly.

Look before the Leave:

When having a perfect cup of coffee is an inseparable part of your daily life. And when you cannot think a single morning or evening without your ever desired delicious coffee, the Nespresso coffee pods can add an outstanding feature at all. It will work as a dependable source of offering you a perfect cup of coffee. With these coffee pods, you can change the conventional story of consuming coffee like millions of coffee lover around the globe.
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Adagio Teas

I was given the opportunity to order and sample Adagio Teas which is a

A Small But Nimble Family-Owned CompanyA-small-owned-family-company-adagio-teas.

According to the founders, “tea was important” and became a family affair, but not until her duties as a mom were almost complete with her kids grown is when she finally got serious about her business. Now how to get this business going came with thought and help from here kids. First it was thought to have a tea room or restaurant, but it wasn’t until second born suggest that having an online business would provide a business that could go nationally and was much more appealing than locally.

Good tea was an integral part of a good life.

Her youngest son, Ilya, tired of a Wall Street job and Michael was also ready for a challenge. Thus their mothers business was started with a website store to sell teas, the name Adagio, a musical term meaning “slow,” or “at ease.” The word perfectly captured tea helping us unwind, slow down and relax.

So now………where to get tea that was going to meet their expectations. They tired a few domestic suppliers, but the dates on the boxes indicated the tea was old……  From here they started visiting countries to find the freshest teas they could provide for their online teas of China
earl_grey_gift_sampler1 black_teas_of_china_gift_sampler1 green_teas_of_china_gift_sampler1Now comes my opportunity to try their tea and was sent a selection of teas, they come in individual packets and are loose tea to brew either in a teapot or container. I used a teapot to let the tea steep. I ask for a breakfast tea and enjoy the smooth flavor and in the afternoon I enjoy Earl Grey.

In the winter we use the green tea as an antioxidant and to improve our immune systems.

I will be enjoying all the teas I received for a very long time. They also carry tea-ware, gift sets and a tea club you can join!! Hope you will stop by and check out all they have to offer:

• Vibrant Herbal Teas
• Kid Friendly (and more importantly, caffeine free) Blends
• Ceremonial Grade Matcha
• Flavorful Decaf Teas
• Our Ever Popular Customer Created Fandom Blends
• Exclusive Teaware

You can also find them on

Top 5 Probiotics That Can Help You Lose Weight EffectivelyEasy-Cold-Brew-Tea-MakerThe Brew Tube is your perfect cold brew coffee maker.
It’s so simple and you’ll love it.
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