Did You Know You Can Hire an Inspector For Asbestos Before Renovation

 The-Hidden-Dangers-to-your-health-of-Asbestos-in-your-homeWhen it comes to something as serious as mesothelioma, it can be incredibly difficult to find the right information. There are so many online resources out there and some are just plain lacking. When you do decide to go ahead with a home renovation project it is important to know what to look for in terms of asbestos and what to avoid. -

Where is Asbestos Most Common in the Home?

Asbestos was most commonly used in homes during the 1970’s as insulation between the walls to help keep out the cold. It was also used as a filler in floor tiles and in ceiling tiles. If you have an older home you do want to make sure you are being fully aware of what is being taken out of the home, what you might unknowingly be getting exposed to, and you do need to pay attention if you do see something that looks like insulation that is not your typical materials.

Why is Asbestos So Dangerous?

Asbestos is a very dangerous substance for the simple fact that it is so easy to miss and so easy to breath in before you can find out what needs to be done to avoid getting ill. If you do breathe in asbestos, it can start to cause damage to the lungs almost immediately and the effects are not reversible. Since you cannot come back from having mesothelioma, if you are exposed to asbestos without your consent or knowledge you may be able to seek legal help.

Asbestos can get into the lungs and start causing scarring, cause the tissue to harden and can cause a great deal of trouble all very quickly. When mesothelioma does develop, it can move quickly and it can cause trouble breathing, it can cause lethargy, and it can cause extreme pain in the lungs. If you are dealing with mesothelioma as a result of asbestos exposure, you might be able to bring legal action against the person that exposed you if you were not made aware.

You can find some great resources when it comes to removing asbestos from your home to avoid mesothelioma. You should never try to remove asbestos on your own. The removal process is fairly expensive but it does require special equipment and precautions to help make sure that the asbestos is fully removed and has not had the chance to enter the air or the lungs of anyone in the area.

Mesothelioma is a terrible disease, it can cause so much pain and stress, and it can make is hard to get your life back on track. With the help of online resources, you can find out is going to work for you, you can take your life back into your own hands, and you can bet back to your life as you know it. A diagnosis is not a terrible thing, but it can be difficult to deal with. You can also find out more about safe ways to remove asbestos from your home so that you can get that renovation back on track.

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How To Find the Right Doctor or Physician

People find themselves in need of a new physician for a number of reasons. For some people, getting a second opinion after a major diagnosis may help them make a well-informed decision on the course of their medical care. Others may be in need of a specialist to consult on a specific medical condition. Whatever your reason for needing a new physician, following these five guidelines will help you find the right doctor/surgeon for your specific medical needs.

1. Can they meet your specific medical needs?


As an individual, your age, medical condition(s), gender, and sexual orientation affect how you feel about your health, body, and your interactions with medical care providers. As you consider what you will need from your doctor, consider whether their practice can accommodate your needs. They should also be able to answer any questions you may have, such as, do penis enlargement supplements work?

If you’ve been newly diagnosed with cancer, as another example, and are therefore either seeking cancer treatment, finding the right oncologist can help you receive effective medical care. An oncologist is the primary medical care provider for a cancer patient. They have a medical degree majoring in the treatment of cancer and can diagnose and treating cancer using chemotherapy and other specialized therapies.

A medical oncologist will also coordinate their patient’s care with other specialists, as oncologists are trained to treat different types of cancer. If you’re looking for an oncologist, MediFind is an online database that helps you find top specialists for a number of health conditions. To find a medical oncologist through their website, simply type, “best oncologist near me,” and their algorithm will help you find the best oncology treatment in your area.

2. Consider their experience level.


A trained physician must have a medical degree and will have completed an internship, residency, and fellowship. You may also find it helpful to ask your doctor if they have participated in any clinical trials or medical research projects. Their participation in clinical trials could indicate that they are involved in developing novel and advanced medical treatments.

If you’re seeking rehabilitation therapy for stroke-related complications, ask your doctor if they offer exoskeleton rehabilitation. Exoskeleton technology is a new technology developed by Ekso Bionics to treat spinal cord injury. This wearable robot suit is used in rehabilitation therapy to help stroke patients or individuals who have suffered spinal cord injury regain their natural gait by improving muscle activity. Exoskeletons by Ekso Bionics are the only FDA-cleared exoskeleton technology and are currently being used in over 270 rehab centers around the world.

3. Find a practitioner covered by your insurance plan.


To avoid any uncomfortable surprises, make sure your prospective doctor is covered by your medical insurance. Ask if they cover your consultations, medical procedures, and medication. In most cases, your physician may not know exactly what your insurance covers. Plus, there may be too many variables like co-pay and deductibles. If you find yourself in this situation, contacting your health insurance card member service representative is a good place to start.

4. How easy are they to get to?


Consider the distance between your prospective doctor’s practice and your home/office. What’s more, how affordable will the parking be? If you have to use public transport, how long will the commute take, and how expensive/affordable will it be? Given that primary healthcare services are not evenly spaced out, they could be abundant in some neighborhoods and limited in others.

5. What hospitals are they affiliated with?


If you need to be hospitalized at some point, and you carry a preference for one hospital (or contempt for another), you may want to keep these preferences in mind when searching for your next doctor. Doctors tend to be affiliated with a number of hospitals in their area of practice. Knowing this, you may want to find out (beforehand) which doctors are associated with your preferred choice of hospitals.

If potential hospitalization is a possibility for your medical care, you may even want to choose your hospital first and then your doctor.

How Music Therapy Can Improve Your Hearing

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While advancements in technology like hearing aids and cochlear implants have helped many people hear more clearly, music can help each sound make sense. 

Numerous studies have shown that music therapy has increased the quality of life in thousands of people. However, evidence also shows that it can improve how well individuals interpret sound and even improve how well they hear.  

If you or a loved one is hard of hearing, music therapy may help you achieve better hearing and increase your communication skills.

Music Improves Perception of Speech

Hearing is not a matter of just how many decibels an ear can register. How well you hear is also largely determined by how your brain is wired. 

The Auditory Neuroscience Laboratory at Northwestern University selected a group of classically trained musicians and untrained people to listen to a voice recording. As the recording progressed, the voice noise level remained constant while the background music steadily increased.  

As a result, the classically trained musicians were much better at distinguishing the voice against loud backgrounds, proving that much of hearing is determined by how well the brain interprets sound. It also proves that studying music is one of the most effective ways to improve your hearing.

A similar study on a group of factory workers and musicians further supports this theory. While both groups suffered from equal hearing loss, the musicians could distinguish harmonies that were off-key much better than the factory workers. 

Through music therapy, children can train their brains to hear more clearly despite hearing loss.

How Music Impacts Cochlear Implant Users

One of the greatest improvements in hearing loss has been the invention of the cochlear implant. This device bypasses the damaged part of the ear and sends electrical signals directly to the auditory nerve.

While a cochlear implant does allow people to hear again, only 22 different electrodes exist to replace the 3,500 hair cells in a healthy cochlea. Therefore, some people have difficulty distinguishing  the words in sentences, and it can be very frustrating in the beginning. While they can hear noise, patients using a cochlear implant can’t always make sense out of it.

Fortunately, music therapy has proven to help even cochlear implant users with speech perception. 

One study showed that after just four weeks of music training, the cochlear implant user’s sentence recognition increased by 14 percent, and their melodic contour identification (MCI) skills increased by nearly 23 percent. Additionally, four weeks after the study was over and the music training paused, subjects still maintained the same percentage increases.

Moving Forward

The promise of music therapy is exciting, and many hearing professionals recommend it as a mainstream practice. If you have lost hearing or have a loved one that is hard of hearing, don’t lose hope. The physical ability to register sound is only one part of being able to hear. The other part is training your brain to recognize sounds. 

This is in your control, and there are numerous affordable music therapy programs around the U.S. to help you reach your hearing goals.

About the Author:

Dr. Pauline Dinnauer, AuD is the VP of Audiological Care at Connect Hearing, which provides industry-leading hearing loss, hearing testing and hearing aid consultation across the US.

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6 Benefits of Gardening for Teens

6-Benefits-of-Gardening-for-Teens.Raising teens is challenging. Many teens experience bullying. Some teenagers suffer from depression. Teens are also under pressure from peers to drink, do drugs, and engage in sexual activity. The fourth-highest cause of death for teenagers is suicide.

One way to combat some of the challenges of raising teens is to get them to start gardening. Teens can experience multiple benefits from gardening that can help them navigate the challenging teen years.

1. Year-Round Hobby


Many activities people engage in are seasonal. Sports leagues may last a few months of the year, leaving long gaps before they start up again.

Teens can garden year-round, no matter where they live. Hydroponics lighting that provides UV radiation makes it possible for plants to grow plants. Companies such as www.hydroblossom.co provide the soil and lighting needed to effectively grow plants indoors so your teen can keep gardening even when it’s snowing or raining.

2. Physical Health


Planting seeds involves moving bags of soil, digging, measuring, and inserting seeds. Whether they’re using a hoe to dig a trench, pouring water from a watering can, or using weeder or a claw to remove weeds, gardeners work with their hands. These activities promote good hand strength.

Lifting bags of dirt, digging in the soil, and watering plants also provide teens with regular physical activity. Gardening promotes a healthy exercise routine and can help combat obesity. Teens can strengthen their muscles and improve their cardiovascular health by gardening regularly.

3. Mental Health


Teens enjoy several mental health benefits from gardening. Gardening is a regular activity that reduces their involvement with social media. It prompts them to think about something other than themselves or school drama. As a result, the reduction in time spent on electronic devices and social media can improve their attention span. They may also be less self-absorbed because this activity encourages them to think about their plants and their plants’ needs instead of themselves.

Gardening has a positive impact on a person’s mood and can reduce depression. Therapeutic programs, such as the Polaris Teen Residential Treatment Center programs, use experiential therapies to treat teens for grief, depression, mental health disorders, substance abuse, and eating disorders.

4. Combat Stress and Loneliness


Gardening may seem like a solitary activity, but gardeners can work together. They may even have an easier time meeting new people and interacting because of their common interests. Visiting nurseries and garden centers is a way of meeting other gardening enthusiasts. An increased interest in growing plants may also prompt teens to be interested in visiting other gardens. Teens may also want to take a class to learn more about plant care as their interest in gardening grows.

Teens will also be exposed to the color green while gardening. Exposure to green landscapes or being around the color green can reduce stress and anxiety. Learning to care for plants effectively can also help teens develop coping mechanisms for their problems.

5. Develop Responsibility


Plants need water regularly. Weeds can cause plants to starve or be discolored, so they have to be removed regularly. Gardeners may also need to treat plants affected by blight or infested by bugs. Consequently, gardening teaches teens how to care for other living things and ensure their wellbeing.

Gardeners can feel a sense of pride and responsibility for the outcome of their efforts. They will enjoy their accomplishments when they produce beautiful flowers or tasty fruits. Anticipating the outcome of their gardening efforts encourages teens to take responsibility for their efforts and work hard.

6. Develop Healthy Habits


Gardeners must develop a habit of regularly caring for their plants to ensure their plants grow. Teens who engage in gardening learn to monitor their plants. This activity also promotes good observation skills, because gardeners must watch out for blight and bugs.

Teens are more likely to eat healthy foods when they grow their own herbs, fruits, or vegetables. They are more likely to try foods they have grown themselves, making gardening an effective way of getting teens to try new foods.

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