How To Find the Right Doctor or Physician

People find themselves in need of a new physician for a number of reasons. For some people, getting a second opinion after a major diagnosis may help them make a well-informed decision on the course of their medical care. Others may be in need of a specialist to consult on a specific medical condition. Whatever your reason for needing a new physician, following these five guidelines will help you find the right doctor/surgeon for your specific medical needs.

1. Can they meet your specific medical needs?

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As an individual, your age, medical condition(s), gender, and sexual orientation affect how you feel about your health, body, and your interactions with medical care providers. As you consider what you will need from your doctor, consider whether their practice can accommodate your needs. They should also be able to answer any questions you may have, such as, do penis enlargement supplements work?

If you’ve been newly diagnosed with cancer, as another example, and are therefore either seeking cancer treatment, finding the right oncologist can help you receive effective medical care. An oncologist is the primary medical care provider for a cancer patient. They have a medical degree majoring in the treatment of cancer and can diagnose and treating cancer using chemotherapy and other specialized therapies.

A medical oncologist will also coordinate their patient’s care with other specialists, as oncologists are trained to treat different types of cancer. If you’re looking for an oncologist, MediFind is an online database that helps you find top specialists for a number of health conditions. To find a medical oncologist through their website, simply type, “best oncologist near me,” and their algorithm will help you find the best oncology treatment in your area.

2. Consider their experience level.

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A trained physician must have a medical degree and will have completed an internship, residency, and fellowship. You may also find it helpful to ask your doctor if they have participated in any clinical trials or medical research projects. Their participation in clinical trials could indicate that they are involved in developing novel and advanced medical treatments.

If you’re seeking rehabilitation therapy for stroke-related complications, ask your doctor if they offer exoskeleton rehabilitation. Exoskeleton technology is a new technology developed by Ekso Bionics to treat spinal cord injury. This wearable robot suit is used in rehabilitation therapy to help stroke patients or individuals who have suffered spinal cord injury regain their natural gait by improving muscle activity. Exoskeletons by Ekso Bionics are the only FDA-cleared exoskeleton technology and are currently being used in over 270 rehab centers around the world.

3. Find a practitioner covered by your insurance plan.

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To avoid any uncomfortable surprises, make sure your prospective doctor is covered by your medical insurance. Ask if they cover your consultations, medical procedures, and medication. In most cases, your physician may not know exactly what your insurance covers. Plus, there may be too many variables like co-pay and deductibles. If you find yourself in this situation, contacting your health insurance card member service representative is a good place to start.

4. How easy are they to get to?

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Consider the distance between your prospective doctor’s practice and your home/office. What’s more, how affordable will the parking be? If you have to use public transport, how long will the commute take, and how expensive/affordable will it be? Given that primary healthcare services are not evenly spaced out, they could be abundant in some neighborhoods and limited in others.

5. What hospitals are they affiliated with?

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If you need to be hospitalized at some point, and you carry a preference for one hospital (or contempt for another), you may want to keep these preferences in mind when searching for your next doctor. Doctors tend to be affiliated with a number of hospitals in their area of practice. Knowing this, you may want to find out (beforehand) which doctors are associated with your preferred choice of hospitals.

If potential hospitalization is a possibility for your medical care, you may even want to choose your hospital first and then your doctor.

How does Liposuction work and is it right for me?

Liposuction can help boost someone’s confidence and end their struggles of trying to lose stubborn pockets of fat but before you think about having it done, it’s best to know how to works and what possible negative effects their might be. 

As technology progresses, so do liposuction techniques. Currently the hottest tool in liposuction is called Power Assisted Liposuction (PAL) which uses small but fast vibrations to help break down the fat issue and make it easier to suck out. This new technology reduces the amount of physical effort required during liposuction meaning the surgeon does not fatigue and can maintain better results throughout the procedure. With shorter procedures, recovery also tends to be better as liposuction is a big stress on the body and you will experience bruising in the areas treated.

To start, aesthetic fluid is injected into the target area which not only numbs the area, but also helps liquidise the fat and make it easier to remove. As a local anaesthetic is used, liposuction is generally only performed on specific areas at a time, rather than whole body.

A good surgeon will make sure you’ve gone through adequate attempts at losing fat through improved diet and exercise before resorting to liposuction and decline your request if you’re too big. Obese people aren’t suited for liposuction as a full body operation is not a viable solution, rather those overweight people with annoying pockets or folds they wish to have removed are far better suited. Liposuction is also referred to as liposculpture as it’s a process that not only removes fat from targeted areas but can also move it around to sculpt a desired look.

Once the fat has been sucked out, it becomes much harder to gain fat in that area again. We have a finite number of fat cells that grow and shrink as we gain and loss fat. Once these fat cells are removed, we then have fewer cells that can grow and get fat. This means after liposuction one is less likely to gain fat in the treated areas but if your diet and exercise start to slip, you may notice fat gain in places that you aren’t familiar with as your body looks to store energy where it can.

The recovery process from a liposuction surgery can take a few months as swelling and fluid retention slowly goes away. Results are typically not fantastic for the first month until proper healing has occurred and the changes become noticeable.

So if you’re considering liposuction, know that it’s not a long term fat loss solution. Try diet and exercise first and if you come across some stubborn, hard to lose areas of fat that you can’t stand, then liposuction could be right for you. Like any surgery it has it’s risks such as infections or allergic reactions to anaesthetic so make sure to find a qualified, experienced surgeon that knows what they’re doing.

Related Health Choices:
Pros and Cons of Aesthetic Surgery
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Is Plastic Surgery Right For You? Shop Around To Find The Right Plastic Surgeon

Yoga Vs. Pilates: Choosing the Best for You

Yoga-Vs.-Pilates-Choosing-the-Best-for-YouWhat would your exercise choice be, yoga or pilates?

Most people claim that yoga and pilates are the same. However, various research from fitness experts tends to disagree with this by citing numerous differences. Fitness enthusiasts, especially women, are keen to know what the differences are so that they can choose the best one for them. If you are taking enhancement gear like steroid injection – 120kgs, you ought to pick either yoga or pilates to be your complementary workout. Choosing the best for you is the only choice you have. Below is all you need to know before making a decision. 

What Is a Yoga Workout?
Yoga is an Asian technique of maintaining whole body fitness. Those who love the activity can confirm that it has benefits to various aspects of the body. Apart from the yoga moves that keep the body physically fit, it also involves meditation to heal the mind and soul. When yoga is done well, it brings some great relaxation and healing to all people who engage in it. Yoga rarely disappoints.

What Is a Pilates Workout?

In the same way that yoga is famously enjoyed by women, the pilates workout also takes a big place in their hearts. The workouts involve a series of moves that focus on toning and strengthening the core muscles. Ladies who want to do away with belly fat and lose weight generally focus on the pilates workout.

Most women are confused about what to choose between yoga and pilates to achieve their fitness goals. Such a dilemma arises basically because they do not understand the differences between the two workout activities. Below we will tackle some contrasting differences among many.

Differences Between Yoga and Pilates
The body, mind and soul connection – when it comes to yoga, most of us know that it is greatly connected with the soul and spirituality. Yogis take their time to meditate, search their souls and try to connect it to the body. On the other hand, the pilates workout focuses more on the physical body. Its main purpose is to increase strength, power and stability of the core. It is a great way to tone your muscles.

The origin of the workouts – yoga is an old practice that has been in practice for centuries. Yoga has great spiritual significance to those who have enjoyed it across the centuries. Its origin is India, where the yogis took their time to meditate and do the moves in search of internal peace. On the other hand, Joseph Pilates, a famous athlete, introduced the Pilates workout a few decades ago.

How the workouts are done – basically, the two workouts are done while lying on a gym mat. At first, an amateur will find it hard to pinpoint the differences. However, a keen look will show that yoga classes are flexible depending on the needs of the person taking the classes. On the other hand, pilates classes follow a routine prepared by the trainer.

Which Workout Should You Choose?
After seeing how the two workouts works and their main differences, the choice of the best depends on the goals you need to achieve. Yoga is great for people who need both physical fitness and soul-searching. On the other hand, the pilates workout is the best for an athlete who needs to strengthen their core or a woman who needs to burn belly fat.
Related:
Learn How to Practice Meditation in 4 Steps
4 Lifestyle Changes to Make this Year for Bigger Health Benefits
5 Tips on Making Your Home More Relaxing