Top 5 Tips For Skin Care           

What-Type-of-Skin-Care-Products-Are-Right-For-Your-Skin.Do you know how to take care of your skin in the best way? A radiant and glowing skin uplifts your physical appearance and poses a positive body image. While some of us find it comfortable to keep our skin healthy & blemish free, others may face a gritty time trying to figure how to best get their skin rejuvenated. It is important to know about the vital do’s and don’ts of the skin care. Below are five top ways you can care for your skin to keep the acne, wrinkles, and dry patches away.

Get Skin Care Products for Your Skin Type

I would suggest when you head out to the market for a skin care product like an exfoliator, a sunscreen, a cleanser or a moisturizer, look for matching skin type brands. If your skin is dry, opt for products designed to meet the needs of this skin type. Alternatively, if your skin is a bit oily, look for a cleanser that tends to keep the excess oils away from your skin. Do not hesitate to visit a dermatologist to have your skin type examined to find the most appropriate products. It is same as consulting a doctor for hair transplant or an NYC breast augmentation  surgeon to tone up your body image.

Focus On Fragile Spots

Some areas on your skin have tender, more delicate skin. These fragile areas are usually seen in eye contour and lips. Skin cells around these areas require special care, so when you are cleansing or moisturizing your face, make sure you concentrate on these soft spots first and pay due attention to them. Since the cells and tissues in these parts are sensitive, it is best to focus on these first before heading to the other regions.  Since the cells and tissues in these parts are sensitive, it is best to focus on these first before heading to the other regions said specialists from Hair and Skin Science.

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Thorough cleansing

If you are aiming for a perfect glowing skin, make sure you cleanse your skin thoroughly and regularly. However, be careful not to get too hard with the purging. Be gentle when cleansing your face starting from make-up removal and exfoliating to putting on an Aloe Vera moisturizer. When cleansing off your make up, ensure you use a good quality pH-neutral make-up remover. This helps de-stress the skin cells, especially in sensitive areas and maintains its natural balance. These products are specially crafted to gently cleanse any dead cells, grime, and other deposits from the epidermal layer.

Exfoliation is Mandatory

If you think cleansing alone is going to result in a glowing skin, then think again! Exfoliation is a must for proper skin care and I suggest you take up exfoliation treatment at least once or twice a week. Go for a pH-neutral exfoliator and use gentle movements of the hand to clear away dust particles and any residues. Exfoliation helps uplift the radiance, balance the pH, and purify your skin.

Use A Good Moisturizer

An aloe Vera or cocoa butter moisturizer does wonders for your skin. The dermal layer in your skin is composed of 70% water while the epidermis contains almost 15%. This keeps your skin well hydrated. I recommend you select a moisturizing skin care product designed to balance the water levels in your skin. Use a homemade cucumber milk-moisturizing mask, put it on regularly, and rinse off with spring water spray

Resources

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A Complete Guide to the Most Effective Nighttime Skin Care Routine

A-Complete-Guide-to-the-Most-Effective-Nighttime-Skin-Care-Routine

Guide-to-the-Most-Effective-Nighttime-Skin-Care-RoutineAs our skin cells tend to regenerate during the night, and our skin often absorbs nutrients better, constructing a good nighttime skin care routine is incredibly important, both for the health and the beauty of your complexion. And while there is no “correct”, one-size-fits-all regimen we could all follow and benefit from, there are certainly some basic steps everyone should follow in the same order, for the most efficient results. To that end, here is a complete guide to the most effective nighttime skin care routine you should definitely try out:

Removing makeup efficiently Removing-makeup-efficiently

If you wear makeup on a regular basis, removing it should be an important first step to your nighttime routine. For lighter, more natural makeup, gentler micellar water might be enough for removal, as long as you remember to pat and press instead of pulling on your skin, in order to avoid new wrinkles and skin damage. For those who wear heavier makeup, an oil-based cleanser or a cleansing balm might be a better solution for effectively removing the product. Even if you don’t wear makeup, an oil cleanser could be quite beneficial when it comes to breaking down sunscreen, dirt, and other products.

Using an appropriate cleanserUsing-an-appropriate-cleanser.

The next step to any nighttime skin care routine should be a good cleanser suitable for your skin type, which will help to remove dirt, oil, and free radicals that have built up in your pores throughout the day. When it comes to dry and sensitive skin, gentler and more hydrating cleansers could be the best option for cleaning and clarifying the skin without overly stripping it. Combination and oily skin types, on the other hand, might benefit from gel and oil cleansers that dig deeper into the pores, helping to minimize the appearance of blackheads and excess oil.

Buying high-quality skin care Buying-high-quality-skin-care

While drugstore cleansers and makeup removers might be more than enough, and even preferred in the skin care community, the following steps in your skin care routine are arguably a bit more important. The toners and serums you choose should be made by trusted, reputable brands and have high-quality ingredients, if you wish to have potent products that will actually deliver desired results. For that reason, it would be a good idea to invest in luxury skin care for this part of your routine, or even the entire routine if you’re willing to splurge, in order to equip yourself with only the best and most efficient products.

Choosing a beneficial tonerChoosing-a-beneficial-toner

Once your face is clean and prepped for new products, a toner is a great next step to consider in your routine. Although some might argue it’s not exactly necessary, a good toner can help to treat any particular skin issues you might have, leading to a brighter, more youthful complexion. For instance, a gentle toner with nourishing ingredients such as hyaluronic acid, aloe vera, and vitamin E can help with calming sensitive skin and hydrating dry complexions, while beneficial ingredients like AHAs and BHAs could effectively exfoliate the skin, minimize the appearance of wrinkles and large pores, and lead to a more even skin tone and texture overall.

Including a nice face serumIncluding-a-nice-face-serum

This step in your nighttime routine is incredibly important, as you’ll be able to deliver the most active ingredients to your toner-primed face, for the most efficient results. When selecting a face serum, pay attention to any specific skin concerns you might have, and choose potent ingredients that will allow you to effectively battle those issues. For example, niacinamide is great for reducing redness, vitamin C can help to even out the skin tone and brighten the complexion, dry skin can benefit from peptides and hyaluronic acid, while retinoids are known for being quite beneficial when it comes to boosting collagen and reducing wrinkles and fine lines.

Finishing with a good moisturizerFinishing-with-a-good-moisturizer

The final step in any good skin care routine should be a good moisturizer, formulated with humectants that will help to lock in the moisture and hydrate your skin, without being pore-clogging or irritating. While the thickness of the moisturizer you opt for will depend on your skin type, with oilier skin types opting for lighter fluids and gels and dryer or more mature skin choosing thicker creams, certain ingredients such as glycerin, hyaluronic acid, and shea butter could truly benefit everyone.

The nighttime skin care routine described above is generally considered to be the best and most effective regimen you should certainly try out. However, as skin care can often be quite a personal journey, you might find you need to add some tweaks to this basic yet efficient nighttime routine.
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How To Have a DIY Spa Day That Feels Like The Real Thing

 How-To-Have-A-DIY-Spa-Day-That-Feels-Like-The-Real-Thing.If you crave a good pampering but don’t want to give money to have an expensive spa day, don’t feel sad. With only a few soft things, aromatic hygiene products and some soothing music, you can recreate even the best spa experience right in your home. So, ditch your bad habits and embrace habits of having a home spa day once a week.

Get Luxe towelsFor-your-best-spa-get-Luxurious-Towels.

Before you hop into the bathtub, there are a few things you need to have to bring your spa experience up to the level. The first is towels. Opt for big and soft types, but if you really want something special, you can get towels with Microban.  Microban prevents the growth of bacteria, mold and mildew on your towels, and keeps the material cleaner and softer for a long time. Towels with Microban come in all sizes and colours, so pick one that matches your bathroom palette.

Surround yourself with amazing productsContinue-with-a-healthy-face-mask

Before your home spa day, make sure to go do some shopping. There are two things you can’t do without some good natural soap and some scrub. For instance, opt for a big bar of soap made with natural ingredients such as dairy cream, olive oil, and shea butter, and you’ll feel amazing after a good rub-down. Also, get some body-exfoliating sugar cubes that will provide you with an invigorating and aromatic soak, and rid your skin of all impurities.  After you finish your shopping, it’s time to hop into your robe and give these products a try.

Engage aromatherapyAromatherapy-smells-is-always-relaxing.

Spas always smell subtly relaxing, just enough to let you know it’s time to let go of all your worries. You can create the same atmosphere in your home by getting scented candles. Lavender, chamomile, rose and sandalwood will wrap you with a gentle aroma and boost your relaxation, while also providing your space with some romantic light. On the other hand, if too many smells make you nauseated or trigger your allergies, you can turn on your handy air purifier instead and give your home spa a little detox. It will clean out the air and let you enjoy your pampering session to the fullest.

Play some soothing musicPlay-music-before-you-start-the-your-spa-experience

Silence is good, but it lets your mind get cluttered with all sorts of negative thoughts. So, play some gentle background music that will boost your relaxation. Spotify, iTunes and YouTube all have various Zen playlists perfect for your spa experience. Play the music before you start the rest of your spa experience.

Open up your pores with essential oils and herbal teas

Taking A Steam Facial
Source: Pinterest

Before enjoying your DIY beauty treatment and relaxing bath, you might want to open your pores and prep your skin for other treatments. The best and easiest way to do so is to simply boil some water, add to the pot (after a couple of minutes of cooling), put in some essential oils (lavender or sandalwood are a good choice) and a bag of herbal tea. All herbal teas will work, but lemon and ginger are great if you haven’t been feeling very upbeat and vigorous lately. After the concoction is ready, place your face over the pot and cover your head with a towel. Breathe in deeply and let your skin soak up all the beneficial ingredients for about 10 minutes. After you’re finished, your skin will be ready for the next spa stage.

Continue with a healthy face maskContinue-your-spa-experience-with-a-homemade-facial

A face mask is not a very luxe spa experience, but it will definitely be beneficial to your face. You can get various products in the stores, but making your own mask is sometimes better. For a simple homemade mask mix three spoons of orange juice and honey, and leave it for half an hour. Rinse with water and hop into the bath.

Finish off with a bath Finally-finish-with-a-warm-bath-with-essential-oils.

After your treatments are over, enjoy the hot water on your skin that will relax your muscles, relieve any skin conditions and provide you with a good night’s sleep.

No matter how big or fancy your bathroom is, it can quickly turn into a home spa with these products and beauty routines. The soothing atmosphere will help you relax, while good beauty products keep you looking fresh, young and beautiful—the perfect spa combo right in the comfort of your home.

This post contains affiliate links, which means I might receive a small commission if you make a purchase using an affiliate link.

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5 Surprising Factors That Accelerate Skin Aging

Lifestyle changes and habits can slow down the process.Skin aging is a natural process that happens over the years. You cannot expect to stop the process as it is natural and inevitable. What really matters is how fast your skin ages because there are some lucky ones who seem ageless. On the other hand, there are some who start looking older right in their twenties. People often blame their genes but there may be several things that determine the effect of age on your skin.

So what could be the reasons why people age differently? Are the factors hereditary, environmental or behavioral? Is your skin aging normally or at a faster-than-normal pace? It is important to answer these questions so that you get an idea about what may be responsible in your case. Accordingly, you can avoid the issues and slow down the skin aging process effectively. Let us list some factors that accelerate the aging process.

Poor diet

The diet you eat affects your body in more than one ways. The perils of an unhealthy diet, high in fats and sugar, extend beyond weight gain. It can cause premature aging by triggering inflammation at the cellular level. Glucose from carbs and sugar enter the bloodstream and attaches to collagen and elastin. These are the proteins that keep your skin firm and supple. Once their quality deteriorates, they lose their elasticity which shows as signs of aging on your skin. The best approach would be to eat a skin-friendly diet that is high in fruits, vegetables, and cereals. Limit the intake of sugar and processed foods. Having plenty of water is equally important as it keeps your skin hydrated.

Exposure to sun

Using sunscreen all year round
Using Sunscreen All Year Long

Without any doubt, sunlight is essential for your body because it replenishes the levels of vitamin D. But excessive exposure to the sun can cause your skin to look older before time, with the appearance of wrinkles and dark spots. Spending too much time outdoors also deprives the skin of natural moisture and makes it dry and coarse. You may even suffer from sunburn due to overexposure to the harmful UV rays. Protecting your skin from aging related to sun damage is easy. Avoid staying outdoors during the peak hours and use a high SPF sunscreen every time you step out.

Chronic stress

You may be surprised to hear that you may look older than your years if you stress out too much. Chronic high stress can be a killer, not only for your body but for your skin as well. It causes an elevation in the levels of cortisol, the stress hormone that has an adverse effect on the ability of skin cells to regenerate. Further, stress is the cause of negative expressions which often end up as wrinkles on your skin. If you are looking for a way to reverse aging skin, keeping stress at bay is the best thing to do. Indulge in exercise and stress-relief therapies such as meditation, yoga and breathing exercises.

Smoking and alcohol

Everyone knows the detrimental effects of smoking and alcohol. But you may not be aware of how they can damage your skin and make you look old even at a young age. Smoking deprives your skin of oxygen and affects the hydration levels as well. Prolonged exposure, both as an active and passive smoker, can cause dullness and the appearance of wrinkles and dark spots. Heavy drinkers can suffer from discoloration of the facial skin. These habits increase the levels of toxins in your body, which take a toll on your skin’s health. So it is best to absolutely steer clear of them.

Inadequate sleep

Lack of adequate sleep is another reason why you may experience the signs of premature aging. This is because the skin cells repair and rejuvenate while you sleep. Also, this is the time your body uses to get rid of the toxins that it accumulates throughout the day. While getting a minimum of 6-8 hours of sleep every night is important, you must also maintain a good sleeping posture. People who tend to sleep face down and on one side can get wrinkles on the face. Make it a habit to sleep on your back and alternate the sides to prevent the appearance of wrinkles.

These are some common reasons for skin aging that you may not even have considered before. Now that you know them, it becomes easier to avoid them and make some changes in your lifestyle and habits. Even minor modifications can make a big difference in ensuring that your skin looks ageless and radiant over the years.
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