Post Baby: Snapping Back to Your Old Self

Becoming a mom is a wonderful experience, but sometimes you can lose yourself in the process. Once you give birth, everything is all about the baby, as it should be, of course, being that we are their protectors and nurturers, but getting back to your “pre-baby” self is just as important.

Maybe you enjoyed hot yoga or going to get your hair and nails done…just because you brought a wonderful human being into the world, doesn’t mean you have to stop doing what you enjoy or change what makes you, you. Post Baby Snapping Back to Your Old Self

The biggest change you experience post-baby is your body. It’s definitely an adjustment, to say the least, but it also doesn’t mean you’re defeated…in fact, the changes your body goes through after giving birth should be looked at as empowering.

Women are powerful beings and are capable of limitless things. So we are going to look at how to get our bodies back to how we looked before our bundles of joy. 

Get Your Mind Right

We’ve all heard the saying “you can do it if you put your mind to it.” Well that saying is very true. We have to have it in our minds that we want to get back to our old selves…we are our biggest critic.

After having a baby, you’re of course going to be tired, sleep deprived, and probably cranky. Some perks are that your parents, friends, and family are all going to be there for you for support…a lot of times, they’ll be happy to babysit, even if it’s just for a couple of hours to give you a break for a nap.

There’s just something about babies that make people cater to your every need..take full advantage of that!

Remember, we are only talking about our mindset right now. Having the right, the positive mindset will be the motivational jumpstart you need on the road to new beginnings. This whole process starts with you. Your mind can defeat you before you even get started…if you let it.

Water Water Water

When trying to get your body to bounce back to what it once was, water is crucial. It provides the hydration you need without the added calories.

Being that our bodies are made mostly of water, it’s an essential part of our body’s functions and processes. Drinking water aids in the elimination process, flushing out wastes, as well as digestion.

If you’re having trouble with controlling your portions, a trick you can do is drink a glass of water before eating your meal; it will help you feel full faster. The goal is to eat untill you feel content, not necessarily full. A lot of times we’ll eat and say “I’m stuffed,” when really, we should eat to live, not live to eat.

Diet

It’s very important to make sure you’re eating, and eating enough.  Skipping a meal is so easy to do when your dealing with the demands of a new baby.

Breakfast is a common meal people skip all the time. A trick you can do is eat when your baby eats. If you’re an on-the-go mom, then an on-the-go breakfast is more fitting for you.

For lunch and dinner, sometimes, it’s a lot easier to grab something quick, like chips, cookies, or ordering a pizza, but on the road to renewal, being aware of what we eat and how much we eat is key.

Don’t give up what you enjoy, just be mindful. Remember, we’ve already established the determination mentally, now we just have to apply the determination and be disciplined to eat right.

Exercise

Exercise is also a key component to your snapback body. You don’t have to go to a gym and kill yourself. The goal is to get your heart rate pumping.

Getting your heart rate up can take the forms of walking or jogging, riding a bike, or swimming. You can even include your little one in the mix. Pull out the stroller and take the baby on a morning stroll with you.

There’s really no perfect way to exercise. If you’re at home, put your favorite song on repeat and dance your heart out! Exercise in combination with eating right is truly the best way to snap back.

Exercising increases your metabolism, which in turn, boosts your energy levels. And energy is just the thing you need when adding another little human being to life…but with exercise, it’ll make the load a little lighter.

Go At Your Own Pace

Pace is one of the biggest causes of giving up and having feelings of defeat. You must know that there is no specific time frame you have to follow to get your pre-baby body back.

It can be hard to mentally stay positive when you see that it took Khloe Kardashian 3 weeks to get her body back post-baby, but you also have to consider these celebrities lifestyles too. Many of these celebrities have personal trainers that come and work them out. They also have personal nutritionists that will prepare their food…they don’t have to lift a finger.

Whether you need to lose weight or gain weight, only you know your body and what works for it. If it takes you 3 months to bounce back that great! If it takes you a year and a half to bounce back, that’s great too! The point is that you’re consistent and you keep pushing, so don’t limit yourself to anyone’s timeline.

Help Other Moms

Nobody really talks about the struggles moms go through everyday post-baby. There may be other moms out there experiencing the same kind of feelings as you, and it’s so helpful to communicate with others about it.

One thing that’s really helpful is starting a blog about it. The first step you want to take in starting a blog would be to pick and register a  memorable and relevant domain name. Doing this will allow you to share your story and help other moms in the process.

A long time ago, they used to say that to raise a child, it takes a village, well that saying is true for the most part. The only difference now is that, that village, has now spread across the world wide web. That’s not a bad thing either. Helping other moms around the world by sharing your story and experiences is a wonderful thing.

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Related:
Tips for a Happy Pregnancy
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5 Styling Tools Every Woman Needs

I am the worst, I probably have more styling tools than a hairdresser

Looking good takes time and effort. No woman steps outside looking like a million dollars unless she has won the genetic lottery and all the stars are aligned. Celebs manage it because they have an army of stylists, makeup artists, and hairdressers on standby. The rest of us need a helping hand to achieve perfection, and even then, photo-editing tools come in handy.

Here are five styling tools that all women should have in their arsenal. With these tools, you can achieve hair perfection in the minimum amount of time. If you don’t have all of them, visit https://www.mapleprime.com/ for ideas. 5 Styling Tools Every Woman Needs

Hairdryer

If you have no other tool, always make sure you invest in a good quality hairdryer. It’s a good idea to let your hair dry naturally some of the time, but when you are running late, or you want to style your hair before work and you slept through the snooze button, a hairdryer is essential.

Look for a lightweight hairdryer with different heat settings. Invest in a model that comes with add-ons, like a heat diffuser for curly hair. If you travel a lot, a travel hairdryer is handy to have.

Straightening Iron

Looking for straight, shiny hair without the hassle of blow-drying it straight? If so, you need a set of hair irons. Straightening irons make the job of straightening curly hair a breeze. Look for a flat iron with different heat settings that can accommodate all types of hair, including very coarse hair. Ceramic hair irons are the best, as they minimize damage to hair and heat up fast. With a good quality hair iron, you can have poker straight hair in seconds, even if it’s naturally curly.

Curling Iron

Natural curls are all the rage right now, but they can be tricky to achieve unless you have a curling iron. With a professional-quality rotating curling iron, you can achieve natural curls in minutes. The curling iron does all the hard work for you; all you need to do is separate your hair into small sections and curl one section at a time.

Heated Rollers

Big, bouncy curls are popular with celebrities. Sure, you can achieve curls with a curling iron, but if you want extra body rather than beach curls, invest in some heated rollers. Plug in your rollers and when they are hot, wrap up your hair in sections. Leave in the rollers while you do your makeup and select an outfit. When you remove the rollers, your hair will be red carpet perfect, just like a Dynasty star.

Vented Brush

A vented brush is your secret weapon in the pursuit of perfect hair. If you have long hair, you can’t afford to be without a vented brush. Use a vented brush when blow-drying long hair and styling it into waves. Ceramic brushes retain the heat for longer, which is useful if you want to create natural waves.

Don’t forget to invest in heat protection spray if you use heated styling tools. Finish off with a spritz of firm-hold hairspray to protect your style, whatever the weather.

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you make a purchase using an affiliate link.

Related:
Curly Hair Care Products- What to Consider
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The Safety Razor: What It Is and Why You Should Be Using One

 The Safety Razor: What It Is and Why You Should Be Using OneIf you’ve never considered switching from traditional cartridge razors to a safety razor, then now’s the time to take the leap. Read more to find out why!

The more the merrier, right? Well, not when it comes to razor blades.

The world used to function fine with single blade safety razors. That was until Gillette came along and decided to get rich by creating a five-blade shaving product. The problem with these razors is that consumers have to replace them, throw them away, and buy more. 

If you have never used a single blade safety razor before, it might sound a little intimidating. Lucky for you, safety razors thrive on its simplicity and user-friendly design.

If you are still using cartridge razors, keep reading to learn why you should make the switch to a safety razor.

  1. Single Blade

Are you tired of paying for fancy razor blade cartridges every month? It is easy to believe that when you shave with a five-blade razor as opposed to a single-blade razor that you are going to get a closer shave. However, that is not exactly how it works.

Plus, if you are shaving with a five-blade razor, you are paying for five different blades every time you need a cartridge replacement. With a safety razor, you are only paying for a single blade whenever you need a blade replacement. This beauty hack will obviously save you money, but it will also prevent razor wastes, which can benefit the environment.

With an estimated 2 billion disposable razors tossed out each year, it is the number one most wasted bathroom product. While some steel blades are recyclable, disposable razors are heading straight for landfills.

  1. Built to Last

Cartridge razors don’t have the longest life-span in the world. Safety razors, on the other hand, can last an entire lifetime. Yes, you read that right. Could you imagine never having to buy a single razor ever again? Buying razors can be the most unsatisfying purchases on the market.

Of course, you have to switch out the blades, but when you are only buying a single blade as opposed to a five-blade razor, your wallet will start to thank you.

  1. No Razor Burns

If someone can promise no razor burns, then that is a razor for us! What ruins a beautiful beach day faster than a pesky razor burn on your bikini line?

Safety razors blades are sharp. Very sharp. In fact, they are well-constructed steel, and that is why you only need a single blade. Instead of tugging and pulling on hairs like cartridge razors, a single blade slices right through hair immediately.

By eliminating the friction of a cartridge razor, you are preventing the possibility of ingrown hairs rising up and ruining your day.

Safety razors also allow you to adjust the blade angle to fit your exact shaving preference. That way, you can get a perfect, clean-cut shave every single time.

  1. No Subscriptions

You don’t have to worry about gimmicks or useless subscriptions with a safety razor. All they do is provide a quality razor with 10 cent blades. That’s it!

Safety razors rely on their idea that simpler the better. There are no vibrating handles, lube strips, rotating balls or any other fancy features to hype up their razor. It is a pure product that promises to execute its job well.

  1. Shave Like A Man

When you walk into the shaving aisle at the drugstore, all you see are frilly, pink razors that try to guilt you into buying them with pictures of sexy legs, sunsets, beaches, and unnecessary flowers.

Not to mention that these pink razors cost more just because they’re marketed to women. This is called the pink tax.

Women don’t need to spend more on razors because of the color of the razor handle. So, why not shave like a man and dodge that sexist tax? How might you do this? With steel, single blade razors.

Safety razors aren’t gender specific. Both women and men can buy a safety razor and benefit from the clean-cut, cheaper razor blades. Plus, if a man’s thick stubble is no match for a safety razor, then our feminine legs are in for a smooth treat.

  1. People Call Them Safety Razors For A Reason

Single blades can look rather intimidating if you have never shaved with one before. In fact, single blades have the potential to look like an old street weapon at first glance.

Despite the sharpness and intimidating design, they have the name safety razors for a reason. They were the go-to choice for people everywhere for such a long time before cartridge razors became popular, and no one complained.

Additionally, with Rockwell Razor’s patented adjustable technology, you have the ability to adjust the angle of the blade. With that comes an increased amount of freedom with both the comfort and closeness of your shave. Check out their website to learn more about their amazing razors.

The trick with safety razors is to eliminate any pressure that you would use with cartridge razors. Because the blades are so sharp on a safety razor, all you have to do is glide the razor along your skin. You also want to make sure that you are shaving a 30 to 40-degree angle to ensure that you don’t nick yourself.

With a little practice and confidence, you will forget that you ever shaved with anything other than a safety razor.

  1. Safety Razors Are Cleaner

Safety razors don’t accumulate bacteria and germs such as a cartridge razor does. A five-blade razor leaves five places for bacteria and germs to live. When you are exposing your skin to the possibility of a nick or cut with a razor blade, germs are the last thing you want to expose to your open wound.

By only having one blade, a safety razor eliminates any areas for bacteria to hang out. If women are so concerned with the cleanliness of their skincare routines, then their shaving habits should also gain the same sanitization attention. Learn more about how safety razors improve the cleanliness of your shaving routine.

Making The Switch To A Safety Razor

Go ahead and toss out that cartridge razor and buy yourself a sleek and durable safety razor. Not only are safety razors much cheaper, but they also are cleaner, provide a closer shave and they last an entire lifetime.

If you want to read more about ways to live a fashionable life, check out our beauty tips today!

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you make a purchase using an affiliate link.
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Seattle to Scotland — 3 Travel Tips

There’s a small yet significant Scottish population in Washington state — the 2010 census indicated 200,000 individuals of Scottish descent or roughly three percent of the total. Seattle to Scotland — 3 Travel Tips

And since 2007, The Caledonian and St. Andrews Society of Seattle has celebrated Burns Night and Chinese New Year simultaneously at the end of January as ‘Gung Haggis Fat Choy’. This culinary cultural fusion combines the iconic Scottish pudding with a range of delectable Asian delights. 

But whether you’ve got tartan in your blood or simply want to visit 2017’s most beautiful country in the world according to Rough Guides, a trip to bonnie Scotland might be easier to organize than you realize.

If you’re savoring the thought of a Seattle to Scotland vacation, here are three travel tips.

  1. Flights

If your geography’s good, you’ll realize that you’ll be sat on a plane for some time to make this trip — the quickest non-stop flight takes the best part of 10 hours.

But you can arrange to fly to Edinburgh, Glasgow or Inverness and ticket prices are surprisingly reasonable, considering the distance.

Carriers like Virgin Atlantic, KLM, Brussels Airlines, Finnair and Lufthansa offer round-trip Seattle-Tacoma flights to Glasgow or Edinburgh from around $500 — not bad at all.

Once you know your desired travel dates, search Expedia.com for the most reasonable Sea-Tac to Scotland flights and you’ll find a deal that matches your budget.

  1. Parking

The last thing you need prior to a long-haul flight to Scotland is a stressed journey to Seattle airport spent stuffed into public transport besides dozens of perspiring fellow travelers. And if you’ve got young kids in tow, this scenario is a touch-paper for explosive tantrums.

Better to book Seattle-Tacoma airport parking at Looking4.com and travel in the comfort and privacy of your own vehicle. You’ll head for check-in feeling completely relaxed and when you return home, you can hop in your car and be on your merry way.

To really get yourselves in the mood for your impending trip, be sure to sing along to 500 Miles by The Proclaimers — there’s nothing like a spot of car karaoke to raise the spirits.

  1. Tattoo

Don’t worry — you don’t need to get a set of bagpipes, thistle or bottle of Irn-Bru inked onto your skin before traveling to Scotland (unless you really want to).

But if you’re visiting in summer, you absolutely must order a ticket for The Royal Edinburgh Military Tattoo. Held at the spectacular Edinburgh Castle esplanade with performances throughout August, this superb event features military music, amazing marching moves and fantastic fireworks.

It sparks the senses of visitors from across the globe — but when you hear the massed bands pipes and drums belting out traditional tunes like Highland Cathedral, you’ll start to understand what’s so special about Scottish culture.

These three travel hacks are the tip of the iceberg for a Caledonian adventure — but they’ll set you up solidly for a Seattle to Scotland trip to remember.

Do you have advice for a Scottish holiday? Share it in the comments section.

Related:
The Top 5 Food Destinations to Visit in The UK

This post may contain affiliate links, which means I might receive a small commision if you make a purchase using a link.