Health Series

A series on health issues, articles and tutorials, products and reviews


You-can-never-go-wrong-with-a-lob-and-side-swept-bangs.
source If 2019 was the year of self-love and self-care, then this year will be all about self-acceptance and confidence. Being older than 50 can be challenging at times, but it also has its perks. One of the big challenges comes from deciding on how to wear your hear on a daily basis, and unfortunately, many women tend to make […]

Best Hairstyles for Women Over 50 to Look Younger in ...


9-Habits-to-Reverse-Hair-Damage-and-Get-Your-Best-Hair-Ever. 1 comment
Make 2020 the year of naturally beautiful hair! Our hair gets so much abuse every day: heat styling tools, sun exposure, chemical treatments at the salon, over-shampooing and vigorous overbrushing. Then we complain about bad hair days – well, what do you expect when your hair is weak and brittle? This article will help you rescue your hair and bring […]

9 Habits to Reverse Hair Damage and Get Your Best ...


Simple-All-Natural-Ways-to-Look-and-Feel-Better-About-Yourself
Many people have the misconception that looking and feeling better has to be a lengthy and difficult process. Looking and feeling your best doesn’t mean going to the gym twice a day, spending hours on your makeup, or severely restricting sugar and other fun treats in order to get your ideal body.  Getting to the point where you feel great […]

Simple (All-Natural) Ways to Look and Feel Better About Yourself



3-Easy-Ways-to-Stay-Fit-and-Healthy-During-the-Holidays.
Many people spend Christmastime attending social gatherings, but did you know that this time of the year also comes with increased risk for cardiac failure? A 16-year study done in Sweden found that heart attacks are most common on Christmas Day, with peak hours at 10 PM. This spike can’t be blamed on the cold alone; researchers from the University […]

3 Easy Ways to Stay Fit and Healthy During the ...


4-Tips-of-Dairy-Products-to-Include-as-a-Part-of-A-Healthy-Diet
Fruits, vegetables, fatty fish, whole grains, and lean meat are not the only things you should eat as part of a healthy diet. For an even more holistic approach to nutrition, you should also consider including dairy products in your everyday meals. Dairy products are a great source of nutrients like vitamin D, calcium, and protein, all of which are […]

5 Types of Dairy Products to Include as Part of ...


Is-there-a-link-bewteen-protein-hair-loss-and-guava
A lot of people nowadays, especially men, want to build a good and healthy body. Also, many of them tend to use artificial fitness supplements that contain high protein content since this mineral promotes muscle growth. With this type of supplement, they can surprisingly build their body quicker than the traditional method. However, little do they know, these type of […]

Is There A Link Between Protein, Hair Loss, And Guava?



he-first-tip-to-look-perfect-on-the-wedding-day-is-to-improve-your-smile
The wedding day is a day of joy and the beginning of a new phase of life. It is a memory that is long cherished over time. Unsurprisingly, the bride and groom wish everything to look beautiful on their wedding day and put a lot of effort into it. From dresses to make-up, visiting the salon, etc. Tons of photos […]

5 Tips to Look Perfect On the Wedding Day   Recently updated !


Can-You-Order-Online-Colored-Contacts-Colored-Contact-Lenses-Guide
Our eyes are considered to be “windows to the soul”. This sounds straight from a bad 80’s romance movies, but there is some truth in this. When people want to know more about the person, they would usually meet eye to eye. This kind of contact is also very important in establishing a relationship with another person. It might be […]

Can You Order Online Colored Contacts – Colored Contact Lenses ...


Are-tampons-safe-while-on-a-period
Can you go swimming on your period? The answer is yes and if you are wondering if can you do so with tampons then it’s another yes! Tampons are definitely safe and hygienic to use for swimming as long as you use them well. Don’t worry if you have never tried, we will tell you why it is OK to […]

Swimming on a Period: Are Tampons Safe & Hygienic



A-low-carb-diet-is-a-diet-with-reduced-carbohydrate-intake
Following a diet with low carbohydrate intake is one popular way to shed extra pounds. But low-carb diets aren’t as simple as cutting carbs and waiting for the miracle. They require finesse to work and deliver results. Our guide will uncover the best low-carb diet tips you can use. What Kind of Diets Make for Low-Carb Ones? There’s no one […]

Low-Carb Diet Tips – Meal Replacement Guide