Four Ways to Encourage Kids to Be Healthy

 Four-Ways-to-Encourage-Kids-to-Be-HealthyPhoto URL: Pexels

All parents want their children to be healthy, but it’s not always easy. Has dinnertime become a battle of wills as you try to convince your little ones to finish all those peas and carrots on their plate? Don’t let this stop you from encouraging them to be proactive about their health. With a little creativity and strategic thinking, you can make your approach more effective and stress-free for everyone involved.

Educate Them through Books and MoviesEducate-children-by-reading-books-with-them.

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When it comes to teaching your children good habits, you should start them young and make the teaching process fun for them. Junk food is marketed to be attractive to young kids, so as a parent, you must work harder to convince your children that nutritious foods like fruits and vegetables are better for them.

Young children are notorious for being easily distracted, so it’s important that you educate them in a way that is engaging and interactive. Look for reading materials on topics such as food groups, exercise, hygiene, and safety, and make reading a part of your daily routine at home. Aside from books, there are also countless free online videos made especially for encouraging children to be more responsible about their health.

Make Healthy Eating Fun Make-eating-fun.

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It is important for children to understand that what they eat has an impact on their health. Instead of letting them snack on chips and candy bars, make healthy snack alternatives using fruits and vegetables. Find ways to transform fruits and vegetables into fun snacks for children.

This is a great time to experiment in the kitchen. You can also encourage children to be more proactive about their eating habits by letting them help you prepare their school lunch. This way they can see for themselves the labor of love and care that goes into their homemade meal.

Enroll Your Kids in SportsEnrol-kids-in-after-school-sports.

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Exercise is a valuable part of a healthy lifestyle, which is why your kids need to enjoy exercising and make it a part of their life while they are young. This goes for you as well. If you want your kids to be fit, then they should see you as someone who enjoys working out.

You can make exercise as a bonding activity for you and your kids by doing morning calisthenics for the whole family. An alternative option would be to let your children join a sports club or in after school activities in Ashburn or in your local community. Sports are not only great for health; they also help children develop teamwork, commitment, focus, and discipline. 

Be a Good Role ModelBe-a-good-roll-model.

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Children learn by example, so the saying “Practice what you preach” definitely applies if you want them to be health-conscious and responsible. Being healthy means enforcing good habits and avoiding unhealthy ones. If you don’t want your child to eat junk food, then you should remove sweets and processed food from your grocery list and stop stocking them at home.

Similarly, if you are a smoker, you should consider breaking the habit not just for your own health but for your children’s safety. Aside from the dangers of secondhand smoke, your curious kids might start experimenting on your cigarettes if they find some lying around the house. If you suspect your child is smoking or using illicit substances, you can administer a drug test kit at home.

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Tips For Planning A Summer Fair to Raise Money For Your Child’s School

If you are involved in the parent/teacher association for your child’s school, you may often find yourself involved in the planning of events intended to raise funds for the school. At this time of year, it is quite common for schools to have summer fairs where people can enjoy a day out in the good weather, while also doing things that help to bring in some money. Planning one of these events is usually done by parents and teachers, with a little help from the kids. If you want to take charge of the organization for your child’s school summer fair, then here are some tips to make it a big success. Tips-For-Planning-A-Summer-Fair-to-Raise-Money-For-Your-Childs-School

Promote on Social Media

To make your summer fair a big success, you need to be able to attract people from all over the community, rather than just students and their parents. You shouldn’t have to do too much marketing to get parents to come, as they should already be aware of the event, however, you can use social media to make other local people aware of the event, and hopefully, inspire them to come along and give it a try. Having access to post on the school’s Facebook page and Twitter accounts is one good way to do this, and it can also help it to reach out to blogs about the local area and ask them to share your information about your summer fair. If you want to go even further down the social media route, you can also do things like creating an Instagram account showing pictures from past school events and from the school, to help people understand why they should attend.

Involve Local Businesses

Competitions are a useful way to raise money. If you want to do something like a raffle, for example, you can print your own tickets using a free ticket maker, but you should also have some good prizes to give away. Donations from parents and teachers can go a long way to creating a good range of things people will want to win, however, you can do better by also talking to local businesses and seeing if they want to sponsor your event and perhaps give away some prizes of their own, so you have some more interesting and valuable products that people will want to buy tickets to win.

Have Fun Events for All Ages

Another thing to consider is that if you want people from all over the community to come to your summer fair, then you will want to have things for them to do that are not just targeted at the age group of your students and parents. Having things that will interest younger children and teenagers, or single adults who do not have children at the school, will make your event a lot more interesting to them, and so they will be more likely to think of it as a fun way to spend an afternoon. Whether or not you can have things like a bar at your event will depend a lot on local regulations, but you can certainly find other ways to create more adult-centric things at your fair so that people who don’t have children or whose children have grown up will still find the event fun and spend money.

With these ideas in mind, you should have no trouble planning an appealing summer fair that lots of people will want to come to and donate or spend their cash.

Tips for Your Kids To Write an Essay and Develop Their Writing Skills

As your kids advance from one educational level to another, they will have to encounter a lot of essay writing and academic writing assignments, especially in college and universities. Well! You may find your child annoyed and disturbed at this because writing short stories is a different thing and writing an essay is a whole other thing.Tips-for-Your-Kids-To-Write-an-Essay-and-Develop-Their-Writing-Skills.

With the pressure of delivering a masterpiece and attaining good grades, your kids are bound to get anxious about their writing assignments. In an effort to reduce their anxiety, kids tend to postpone their writing assignments to the last which results in more anxiety, low-quality assignment, late submission and finally losing on essential marks.

While it might sound tempting to hire an online professional essay writing service to do the task for your kid; making it a regular option is not advisable at all. Instead, as a parent, from the very beginning, you must focus on supporting and enriching your kid’s writing skills at home. The following tips might come in handy to help your children develop their writing skills.

How to develop your Child’s writing skills?

  • Create a separate section in your home for writing

When there are a lot of distractions around, your kid won’t focus well on completing the essay-writing assignment. Instead, your children might involve themselves in the distractions and completely forget that they have the assignment to complete.

Hence, it is pretty essential to allocate a separate space to help your child concentrate on his/her writing assignment and complete it well within time.

  • Encourage writing from the very beginning

In order to make your child fall in love with writing, you should inculcate small writing assignments from the very beginning in the daily routine. It is pretty simple to do this. You can ask your kid to prepare the shopping list for the week or you can ask him/her to write an email for you.

  • Improve your vocabulary as well

If you really want your kid to have good writing skills then you have to work on yourself too. Learn new words each day which are pretty strong for the daily oral vocabulary. Start using these words every day with your kids. This way they will learn the words too. Encourage your kids to learn new words as well on a regular basis.

  • Know your child’s passion

Every kid from the beginning loves a certain kind of book. If your child is interested in reading comics then you can go ahead and ask him to draft a letter to his favorite comic book hero. If your kid likes mysteries then encourage him/her to write a short mystery story.

  • Put up writing as a part of the daily schedule

Practice brings perfection. Hence, it is pretty essential to allocate a certain time of the day for writing on a daily basis. When your kid indulges in one or the other kind of writing activity daily, he/she will gain confidence in writing.

Final Words

Don’t forget to celebrate your kid’s writing achievements. It instills a sense of happiness in your kids and, decidedly, they will take up future writing assignments with more vigor and excitement.

This post contains affiliate links, which means I might receive a small commission if you make a purchase using an affiliate link.

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The Top 5 Fun & Simple Outdoor Activities for Kids

 Top-5-Games-and-Outdoor-Activities-For-KidsBefore the age of computers children spent most of their time outside playing.  There are an array of free activities that can be undertaken outdoors, it’s relatively safe, and children are getting the exercise they need as they develop.

Of course, today children are more likely to be in front of a game console or their mobile phone. But, with a little encouragement you can get them to enjoy the outdoors.

In fact, the key to this is starting as young as possible. If you’re considering pre-school then choose one that encourages outdoor play and learning through play. Your children will benefit from attending a pre-school such as this pre-school Valley Heights.

Let’s take a look at the top 5 fun and simple outdoor activities for kids:

  1. Water balloons

If it’s a hot day then there is little more fun than heading outside with your children and a collection of water balloons. At first you may want to keep track of who is winning but you’ll quickly get lost in the fun of it.

  1. Scavenger Hunt

Scavenger hunts are a great way of getting children outside and getting them to use their brains. You simply need to establish a treasure and then work backwards, writing clues as you go. The clues will need to be appropriate for the age of your children.

The kids can then follow the clues and the winner is the first one to find the prize.

  1. Obstacle Course

You’ll be surprised at how much fun a simple obstacle course can be. You can create the course from anything you want, such as children’s toys or tree branches. There is no limit to how many or what type of obstacles you include.

Take it in turns to have a go and even arrange a prize for the winner. It’s a lot of fun:!

  1. Outdoor Baking

Most children love to get messy. That makes  a great excuse for ‘cooking’ outside. In fact, you’ll be making mud pipes and other tasty treats. Show your children how it’s done and let them use their imagination. It’s surprising what children will come up with.

In fact, it will give you some god insight into how their mind is working.

  1. Bug Hunting

Take the getting messy theme a little further and start bug hunting. This is especially good for small children as they will be fascinated by the wriggling bugs you find. They should also be young enough not to have a fear of holding the bugs.

That makes the home experience more rewarding.

Final Thoughts

Getting your children outside to play is good for them. But, it’s also good for you. That’s why you should join in their play time and make the most of the bond that is created. Children grow up so fast you need to make the most of every moment you have.

Don’t forget, playing outside with them is likely to make them keener to do it again in the future, helping you t maintain your bond with your children.


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